They Lost 178 Pounds

…& She Lost 150 Pounds by herself Doing This

Good day all I use the nowloss.com to do so many different workouts at home. I'm down 150 pounds

I'm still pushing, stick to nowloss.com and transform your body. Now it's time for me to start some toning and tightening workouts. We got this!!

Raw Rivera

THANK YOU, I lost 230 pounds from your videos!

lost 230 pounds

Dont know if you'll read this but im from Texas and i use to weigh 420 pounds. One day got sick of it and stated looking up workout videos and i found you and Im 210 pounds now.

Thanks brother. You the man.

Much love from Texas‬
‪‪Justin Walters‬

Anja Lost 98 Pounds!

Anja Lost 98 Pounds!

Hey Adrian,

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1-35 of 145 Comments
Evi

Hi Adrian,

My name is Evi & I am 30yrs old, 85 kg and 170 cm. 2 years ago i was operated from breast cancer. In these 2 years i am taking hormonal medicines. I should lose a lot of weight because for 2 months i have meeting with my oncology doctor and if she will see me that I added kg she will kill me with her hands :) .What do you recommend? I have an elliptical at home.

Thank you

January 18, 2016

Anita

Hi Adrian, I have written you before and I do not know if you ever replied, so here I am. I am a 44 year old woman and I am going through menopause and weight loss is hard. I want to lose weight, my problem is my middle area. I am 5'5 and I weigh 199.6, can any of your plans help me?
Thank you
Anita

January 12, 2016

Adrian Bryant

start here to find a plan that will get the weight off

January 12, 2016

Nandini

Hello Adrian,
I cant tell you such an incredible work you are doing by maintaining this website.
I am of 190Pounds,25Yrs girl with 5' 5" height.
My nutritionist said me I have a broken metabolism which is a genetic issue. Please suggest me how can I fix it!
I have started exercises as per you said but if i fail exersice even for 15days due to some urgent thing/exams I regain the whole!! Maintaining my weight is again a VERY VERY Tough task for me.
Please suggest me some thing. I m hell out of frustration.

Regards

January 06, 2016

Adrian Bryant

see this to help guide you in picking the best plan for you

January 06, 2016

Pinky

Hi Adrian,

I am Pinky. I am 27 years old. My weight is 125.7lb with height 5`2 . I have been exercising different cardio exercises like squats, leg raise, jumping jacks,fly jacks,side lunge+reach,standing jackknife sometimes elliptical,bridging,crunches..etc from past 3 months for 45 minutes n more for 5days/week. But i dint find any fat loss in my belly,hips, thighs.

Please Help me to lose fat fast , It looks and I feel so awkward when I go out. I am not able to choose my favorite outfit as I look fat at belly , hips and thighs.

What kind of exercises I should start again and for how many minutes? Is it do everyday or 5 times/Week? Does the fat burns if I do only jumping jack and ski step exercises for 25 mins each as you described in the video? Do the fat burns if I do both of the exercises as mentioned in the video?

December 15, 2015

Adrian Bryant

use this plan

December 16, 2015

Khalid

hey im 13yrs old 60kgs i want to lose weight please suggest me a diet thxx

October 10, 2013

erii

I am 17 and weigh 140 pounds. I am 5'2 and want to lose fat all around. my usual goal weight is 110. usually when I gain weight, its shows on my cheeks, belly, and arms. what should I do? I mostly eat out of boredom and don't know what's the most effective exercise. help? I feel unattractive and fat. I'm told by my close ones every week.

September 08, 2013

Adrian Bryant

use this workout and this diet

September 08, 2013

Bill Runyan

I'm so glad I found this website.
www.move-more-eat-less.com

September 20, 2012

Beso

I am 5'6 female 177pounds. I need to lose 20-50 pounds. How much weight should I lose in 2 weeks on your program?

September 20, 2012

jordan

i am a 14 yr. old girl 5'4'' and 187 pounds i was always active in school sports even though i was never really thin but a year ago i started being homeschooled and gained weight well am hanging out with my freinds again and see just how much i gained...i cant wait to receive your free dvd... but i want to know if you have any suggestions

September 06, 2012

sanchita chawla

hey i have lost 25kgs but i m still not satisfied with my weight loss as i still have loose stomach n side flab which i want to get rid off... so please help me out for the same with ur expert suggestions.

September 03, 2012

Adrian Bryant

what is your weight and height now?

September 03, 2012

sanchita

my weight is 47 kgs n it fluctuates about 2 kgs ...and my height is 5'2.

September 12, 2012

Win

Hi Adrian,

I am an Asian & I am 158cm with 130lbs. I have applied your DVD today & I am eager to receive it ASAP. Would you please advise the plan for me and when I can receive the DVD?

Thank you!

August 28, 2012

Adrian bryant

Any 1 of the permanent weight loss plans here will go along with my DVD

August 28, 2012

khaled

when will i get my free dvd im 12yrs old and im really really fat evry1 in school makes fun of me and call me fat so now i want to surprise evry1 and become thin and get a six pack

August 27, 2012

Adrian bryant

it's coming

August 27, 2012

khaled

i live in abu dhabi uae so when will the dvd come after how many weeks

August 31, 2012

Adrian bryant

probably up to 2-to-4 weeks

August 31, 2012

khaled

ok thank you alot

September 01, 2012

khaled

Adrian im really sorry if im annoying you but can you tell me the exact day i will getmy dvd thanks

September 08, 2012

Adrian Bryant

it has been sent but do not know the exact date you will get it

September 09, 2012

Khalid

could you please tell me when or if it has come my dvd

September 22, 2012

jinny

dear adrienne, i have just odered your dvd and wow its awesome to wait for it! also i want to ask you to please tell me a way to become "skinny". dont tell me its unhealthy or anything but my role in a tv show requires me to look bone skinny. and i have these huge thighs and hips that are the most stubborn areas. could you please give me a workout plan and diet for 7-8 months so that i can lose atleast 40lbs? im currently 74kgs. (a girl) and 17 and 1/2 years old.please do let me kno. and also i REALLY do not want to get muscular thighs/calves.
thanx!

August 08, 2012

Adrian bryant

go here

August 08, 2012

Morgan

Hey Adrian!
First of all, thank you so much for the free DVD! I just signed up for it today and I can't wait to receive it and begin my weight loss journey with you. I'm a 23 year old young woman looking to lose weight and get that sexy hourglass figure. I'm 5'8 and weigh about 180 pounds. What type of diet and exercise plan do you suggest for me? Thank you again!
Morgan

August 08, 2012

Adrian Bryant

this plan here

August 08, 2012

Name*

Firstly I have to say you are such a kind man, there are few people left in this world who genuinely want to help people I was so impressed buy you I can not begin to tell you:)

I have not always been large but now I weigh approx 100kgs,I have tried everything to loose weight and still no success I also severely hurt myself 3 years ago and since than when I do physical excersise my body hurts severely, my bowels have also stopped working properly and I fear there is no hope for me anymore but I am going to try your ski step and bike regime totally new way of looking at excersise thank you:)
Kindest regards Donna

August 06, 2012

Tyler Langford

hi, i really hope that i can do this program, and ready to start making a difference of myself and stop giving up every time i try to lose weight, thank you

August 05, 2012


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