7 Jumping Jack Workouts

I lose 44 pounds in 2 months doing your jumping jack workoutsMio Nozomi
  1. Low Impact Jumping Jack Workout
  2. Beginner Jumping Jack Workout
  3. Intermediate Jumping Jack Workout
  4. Advanced Jumping Jack Workout
  5. Jumping Jack & Bed Sheet Workout
  6. Jumping Jack & Squat Workout
  7. Jumping Jack, Bed Sheet & Squat Workout

1. Low Impact Jumping Jack Workout

I did your jumping jack workout(s) for about 3 days now, and lost 5 pounds. Thank you for the help and motivation.Jane Ferdman

2. Beginner Jumping Jack Workout

Lost ten pounds over 3 days Louis Abbe

3. Intermediate Jumping Jack Workout

2nd day doing this and already lost 3 lbs!!Nancy Gilbert

4. Advanced Jumping Jack Workout

Thank you so much I lost 6 pounds in 1 day your awesome dude this was my first day!Idris Force

5. Jumping Jack & Bed Sheet Workout

I switched to this from your elliptical workout and I've managed to lose 30 lbs so farHunter Harrison

6. Jumping Jack & Squat Workout

Thanks lost 70 pounds in 2 months. I do your jumping jacks 3 times a day. When I wake up, next after lunch & next before going to bedJames Prendol

7. Jumping Jack, Bed Sheet & Squat Workout

39 Jumping Jack Exercises

Success Stories
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