4 Elliptical Workouts

Man is my scale broken or did I really lose 9 pounds in 2 weeks using these Elliptical workoutsVal Bed
  1. Beginner Elliptical Workout
  2. Level 1 → Pyramid Elliptical Workout
  3. Level 2 → Pyramid Elliptical Workout
  4. Advanced Elliptical Workout

1. Beginner Elliptical Workout

I love your ellipitcal workouts, I've lost 35 pounds doing thisDeserae Brown
I love you Adrian! I've lost 20 lbs doing your elliptical workouts!ADEOLA ADEYEMI

2. Level 1 → Pyramid Elliptical Workout

Omggggggg Adrian first of all lemmeee say Thank You So Much you are freaking god! It's been 5 days I've been doing this workout and lost 8lbs!!!! Thank you so muchPaige Wayman
I lost 5 pounds in 4 days thank youDante Williams

3. Level 2 → Pyramid Elliptical Workout

I have been doing your elliptical work outs for 4 months and I have lost 51 pounds and went from 154 to 103 pounds thank you do muchChristina Sparacino
I lost 11 pounds in 9 days doing this workout!!!!!Deborah Kennedy

4. Advanced Elliptical Workout

I lost 3 lb in my first week. it really works!Anna Carter
Ive been doing this for the past 3 weeks with a healthy diet, and I have lost 6 pounds so far… I really enjoy your videos! Thank youBri Arvizu

Elliptical Weight Loss Tips

Diet Plans For Faster Fat Loss

Elliptical Before & After Results
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