See meal plans for 1200, 1500, & 1800 Calories for this apple diet
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Hello. I have serious love handels that need to go. This is a part of my body that I am really insecure about. I am working them out with exercise but what is a meal plan that can help burn my love handles quickly? Please help! Thanks
April 07, 2013
I have high cholesterol issues & seem to need to avoid gluten as well, for other reason. Can you recommend any specific of your 1500 Cal diet plans?
February 04, 2013
Hello, I am a 36 yr old 270lb female I have been heavy most of my adult life, lost over 100lb 4 yrs ago with adipex gained it back fast once I stopped taking it want to lose correct way help where do I start?
August 06, 2012
i am an indian and most of the diet plans here dont suit me could you help me out with a diet plan according to my culture
June 14, 2012
I am 38 years old and recently started a 1500 calorie diet. I lost 6 pounds the 1st week. I gained 3 pounds back the 2nd week and I gained another 1.5 pounds back in week three. I'v been following the diet carefully and I work out 6 days a week. Why can't I lose weight?
May 25, 2012
what kind of workouts are you doing and most of the 6 pounds you quickly lost could have been mainly water
May 27, 2012
im 22 years old i weight about 200 lb solid and im looking to losee at least 25 to 30lbs within the next month wat diet should i use and wat workout should i consider
May 16, 2012
I'm struggling trying to put one foot in front of the other to lose weight! Recently diagnosed with diabetes and need to lose weight!
March 27, 2012
If in the morning I drink fresh fruits smoothie,breakfast portion of cooked vegetables snack soemtimes tea or coffee or peanut butter .Lunch Pulses only like Moong dhal,snack same and for supper rice with vegetables and chicken or fish or tinfish,but I drink my 8 glasses of water everyday.I'm I loosing weight?cause some clothes is loose on me,but just want to know if I'm doing the right way of diet.
March 15, 2012
YEs, you're going about losing weight in the right way
March 15, 2012
i need your free dvd plz
September 26, 2011