2000 calorie diet plans

  1. Sample diet menu for 2000 calories with 6 meals a day
  2. low carb 2000 calories per day recipes

    (300-350 calories/meal based on a 20/60/20 ratio) See more about calorie ratios here

  3. 2000 calories per day recipes

    (300-350 calories/meal based on a 40/40/20 ratio) See more about calorie ratios here

  4. Eating plan for 2,000 calorie diet
  5. 2000 calorie Menu #1
  6. 2000 calorie Menu #2
  7. 2000 calorie Menu #3
  8. 2000 calorie Menu #4
  9. Example of a 2000 calorie diet
  10. 1 Week DASH Meal Planner 2000 calories
  11. Week of Healthy Menus for 1200, 1400, 1700 & 2000 Calorie diets
  12. Samples menus for 1500, 1800, and 2000 calories/day DASH Diet
  13. 2000 Calorie Combo Meal Plan
  14. Type 2 Diabetes Meal Plans (1200, 1500, 1800, 2000 & 2500 calories)
  15. Fat Burning Vegetarian Meal Plan 2000 Calories
  16. 2000 Calorie Recipe Meal Plan
  17. UC San Diego Intercollegiate Athletics 1800-2400 Calorie Meal Plan
  18. 2000 Convenience Meal Plan
  19. Three 2,000 calorie diet plans
  20. Suggested 2000 and 1500 calorie Meal Plan for A Hypoglycemic Diet
  21. 1200, 1500, 1800, 2000, 2200 & 2500 calorie Diabetic Meal Plans

Other Diet Plans…


There are 16 comments
emma white

hi i'm 18 stone and i want to get down to 13-14 stone but have a low budget any help?

May 17, 2013

emma white

forgot to add that i'm 30 weeks pregnant and not very active because of that too

May 17, 2013

rere

Hi Adrian my husband is currently 240 lbs and 5'9 goal is to lose 60 lbs and turn into muscle. What would be the right meal plan to follow and what exercises to lose the weight in the quickest way possible?

May 08, 2013

Anna

Hi, im 5'00'' and im at 140. I want to know how much weight can I lose in two months. Can you please help and give me suggestions on what should I do??

April 04, 2013

Deja Davis

Hi! I'm 5'0" and currently 168 lbs . I have a large bust,waist butt and thighs. Iwould like to lose weight with exercise and eating better. Do you think you could push me in the right direction?

February 12, 2013

Adrian Bryant

the right direction is to Use any 1 of the permanent weight loss plans here but you need to pick the one that best fits your lifestlye

February 13, 2013

Lit

Hi,
I weigh 234 lbs and im 5'0". Im going out of the country in approx. 5 months and i want to get down 50-70 lbs. Do you have a helpful workout plan for me? Also i am a pear shape so i have big hips, thighs, and a big butt so something to help those would be amazing too! Thanks!

February 07, 2013

Adrian Bryant

go here

February 07, 2013

Amber

Hi,

I am so excited that I found this site! I do have a question though. In June of 2004 I had gastric bypass surgery; from which I lost 180 lbs. I recently had a baby and gained 45 lbs. My question is this: I am unable to eat and drink at the same time due to the surgery. Is it a problem if I drink my water 30 minutes before or after my meals?

January 10, 2013

Adrian Bryant

there is no problem with that

January 11, 2013

bob

i need to loose about 30lbs but i take coumadin since heart surgery and will have to take it the rest of my life (59 now), plus i take high blood pressure meds, do you have any suggestions?

January 01, 2013

Adrian Bryant

I don't know anything about coumadin and whether or not if it's okay to diet & exercise while taking it (you'll have to check with your doctor on that, but I'm guessing it'll be okay) but to lose 30 pounds...

start with this plan here

January 02, 2013

sam

Hi Adrian,
I m 110 kgs and 6 ft . I need to bring down my weight to 70 kgs and i have only six months.I can do anything to lose weight. Plz tell me what i shud do..... N yeah m a veggie...

July 07, 2012


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