2700 calorie diet plans



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There are 2 comments
Debbie

If I have a male client who is 1.84 cms and weighs 135kgs wanting to lose weight...how many calories should he be aiming for each day?

January 26, 2015

Adrian Bryant

start with a range of 1500-to-2500 but you will only find his magic weight loss number thru trial and error

January 26, 2015


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