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Lost 132 Lbs. to Weigh 132 Lbs!

Here's the results of Adrian's HIIT workouts & Nowloss Diet plan.

I am Engr. Edward Caezar Pababero, 28 years old, from Philippines. Now working as an electromehcanical engineer here at Saudi Arabia. I have a very demanding job, but because of your encouragements, im woke up early just to do your workouts.

Thank you Sir Adrian!! i hope you still continue to help people like me that wanting to look good naked and healthy.Edward Caezar Pababero

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Lost 150 Pounds

Good day all I used Adrian's Plan to do so many different workouts at home. I'm down 150 pounds

I'm still pushing, stick to nowloss.com and transform your body. Now it's time for me to start some toning and tightening workouts. We got this!!Raw Rivera

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You Helped Me Lose 140lbs

I mainy used your jumping jack on and ski steps workouts Cameron John

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Lost Over 70 Pounds

I did your Bed Sheet workout and I did not know you had a diet plan. Thank you again it's a good feeling that there are people who care about people. Paula Buckle

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I Lost 60 lbs. In 5 Months

Adrian, So here is my story…

I have lost 60 lbs total in 5.5 months following you and doing ur workout.

The pictures I sent you were from my going away party last year july and aug of 2011 in NY. I moved to florida for work and I weighed 284lbs at 6ft tall wearing a size 42 pants waist.

Now I'm 224 with a 38 waist

Update: Adrian I just want to shout you out on your 30 min elliptical excersise. Its amazing. Im already a success story of yours on nowloss and 30 more lbs lighter since i last reached out to you. 12 of those lbs from your 30 min HIT elliptical workout. I will continue to be a supporter and promoter.Luis Gaskin

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Lost 70 Pounds in 2 Months

I lost 70 pounds doing a combination of this bedsheet workout and a your NowLoss diet everyday for 2 months, I am not joking I have evidence. This works and I am so glad I found youS'ti Ootysae

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Women → TapClick Here to Get Curves

I am in love with my body!

Adrian, Thank you so much for your advice and program. I am in love with my body and the results!!

Results are from heavy weighted glute bridges and hip thrust. No squats!!!! Gained 2 pant sizes in my glutes

I also lost a total of 45 pounds. Now Weighing in at 125!

Update: More Booty Gains!

Amanda Bertaina
Men → TapClick Here to Build Muscle Fast
  • Skinny Guys → Gain Muscle Mass
  • Start here to put on lots of extra muscle mass on your skinny frame while gaining very little or no fat at all.

  • Fat Guys → Build Muscle & Burn Fat
  • Start here to lose weight build muscle at the same time. If you're extremely overweight then it's highly recommend you start here instead to focus mainly on weight loss.

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Now when they look at me,they are speechless

Nowloss.com change my life in so many ways. At first I was confused about where to start, I was at 245 pounds now I am 208 pounds. Until my cousin told me about the getting ripped routine. I lost 5 pounds in my first week, my clothes started to get bigger on me.

People at work notice how I was losing weight, and i told them about your website.This change my life because now instead of me buying 2xl in shirt, I would have to get either a medium or large depending on the manufacture.

And whenever I need to buy clothes I don't have to try it on,I could just take it. I hope I could inspire people because I been fat all my life,always getting tease at school,even from my own family members.

Never having any clothes to wear, and my favorite never have seat on the train or bus because my fat ass couldn't fit between two people. But guess what, I could fit between two people now lol, Now when they look at me,they are speechless.

My older who would tease me about being fat,now he fat and I'm not. I know that this is not the end of my journey,now I am trying to get muscular, Thank you Adrian Bryant for your help and supports and answering question i post on your websites.Gabriel-Akinyemi
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