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Lost 22 Pounds in 23 Days

Adrian, I did your 911 Diet to make weight for the military and I lost 22 1bs in 23 days. Thanks for helping me make my weigh in!Dale Mathis

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Elliptical = 120 Pounds Gone

When I started I was over 265 pounds. Your elliptical lose 10 pounds this week video got my attention, not only did I push myself, but it worked. I have now lost over 120 pounds. I wanted to thank you, you made me motivated and I can't thank you enough! You're truly an inspiration to me!Kaylin Fontenot

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I'm Down 90 Pounds in 7 Months!

Sam Jaco

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62 year old loses 50+ lbs in 3 months

I read your articles on NowLoss.com about what to eat, when, how much, and exercise so I decided I would follow your advice and see how it would work for a 62 year old fat man…

Yes go ahead and post my pictures if you like, I'm not much to look at, not sexy, not a muscle man or anything else. Just a regluar "Old Fat Man" who decided to change my life style and take some good advice from NowLoss.com and see where I could go with it.

I just wanted to make my girl proud of me and be able to go for a walk to somewhere other than the fridge without huffing and puffing and having to stop for a rest every 100 feet while she stood there waiting for me.

I was 273 pounds of fat when I started Jan 1st 2011, and now weigh 221 I know its only 50+ pounds but I sure worked hard and followed your advice to lose it in a fairly short time.

If I can do it anyone can. I was an old TV couch potato with a beer in one hand and an 18 inch pizza in the other and would make 5 or 6 trips to the fridge even in the middle of the night to eat what ever I could find. Anyway from the pictures you can see what your good advice did for me and I am not done yet. Thank you so very much for that "Good Advice" on NowLoss.comJim Elliott

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Lost 30 Pounds in 30 days!

Every time I saw a new tip or workout on NowLoss.com I used it. 30 days, 30 lbs & 6 inches off waist. Thank you for your motivation!!!!

Yes, please use my photos, maybe it will inspire someone else

‪‪James Burns‬

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Lost 191.8 Pounds

Taushina lost over 190 pounds using Adrian Bryant’s Ski Step Workouts

Still can not believe this. Some days I feel like Im the same size as my old self. Lol. Except for being able to tie my shoes. ?? Phantom itch or phantom pain, I think I have phantom fat. I will still search for chairs with expandable arm rests. I will avoid booths at restaurants. I move way out of the way for people. Hmmm, there is a whole world of restrictions when you are bigTaushina Eagle

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Women → TapClick Here to Get Curves

GAINED 3 inches on my hips

Amho get a bigger butt
Omg!! In one month using the NOWLOSS workouts I lost 4 inches on my waist, and GAINED 3 inches on my hips! My measurements now are 32"-26"-37" hell yes!!amkostenko
Men → TapClick Here to Build Muscle Fast
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  • Start here to put on lots of extra muscle mass on your skinny frame while gaining very little or no fat at all.

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  • Start here to lose weight build muscle at the same time. If you're extremely overweight then it's highly recommend you start here instead to focus mainly on weight loss.

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Got Ripped in 90 Days

Adrian Bryant of NowLoss.com
I just practiced what I preached (at least 70% of the time - LOL)Adrian Bryant

Watch the video below if you don't believe I used to be fat,

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