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Lost 22 Pounds in 23 Days

Adrian, I did your 911 Diet to make weight for the military and I lost 22 1bs in 23 days. Thanks for helping me make my weigh in!Dale Mathis

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Elliptical = 120 Pounds Gone

When I started I was over 265 pounds. Your elliptical lose 10 pounds this week video got my attention, not only did I push myself, but it worked. I have now lost over 120 pounds. I wanted to thank you, you made me motivated and I can't thank you enough! You're truly an inspiration to me!Kaylin Fontenot

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You Helped Me Lose 140lbs

I mainy used your jumping jack on and ski steps workouts Cameron John

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She Lost 124 Pounds

Hi, Adrian! I started at 272 pounds and now I'm 148. My first 90 pounds or so came off in the first six months using the Intermittent Fasting plan you showed meSue Ellen Holmes

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101 Pounds Gone

lost 101 pounds
Hey Adrian, I hope you remember me!!

Look at the success you've help create. I lost 66 pounds going from 274-to-208. You have been everything to me & I still go to the website for any questions I have. Everything you've taught me is a way of life to me & anything else feels foreign.Millicent Jefferies

Update: I've now lost 101 pounds

lost 101 pounds

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They Lost 178 Pounds

  • Read how Anja lost her 98 pounds here
  • Read how Taner lost his 80 pounds here
Women → TapClick Here to Get Curves

My Butt is Better Now

Sasha get a bigger butt
I lost 10 pounds and I use the butt bridge workout! It helped me to build up my booty quite a bit after losing weight.

I had booty but I didn't have a thin waist. Now thanks to your program my waist is very small and I still have a butt! My butt is better now then before because it's muscle.

Sasha Noneya
Men → TapClick Here to Build Muscle
  • Skinny Guys → Gain Muscle Mass
  • Start here to put on lots of extra muscle mass on your skinny frame while gaining very little or no fat at all.

  • Fat Guys → Build Muscle & Burn Fat
  • Start here to lose weight build muscle at the same time. If you're extremely overweight then it's highly recommend you start here instead to focus mainly on weight loss.

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Now when they look at me,they are speechless

Nowloss.com change my life in so many ways. At first I was confused about where to start, I was at 245 pounds now I am 208 pounds. Until my cousin told me about the getting ripped routine. I lost 5 pounds in my first week, my clothes started to get bigger on me.

People at work notice how I was losing weight, and i told them about your website.This change my life because now instead of me buying 2xl in shirt, I would have to get either a medium or large depending on the manufacture.

And whenever I need to buy clothes I don't have to try it on,I could just take it. I hope I could inspire people because I been fat all my life,always getting tease at school,even from my own family members.

Never having any clothes to wear, and my favorite never have seat on the train or bus because my fat ass couldn't fit between two people. But guess what, I could fit between two people now lol, Now when they look at me,they are speechless.

My older who would tease me about being fat,now he fat and I'm not. I know that this is not the end of my journey,now I am trying to get muscular, Thank you Adrian Bryant for your help and supports and answering question i post on your websites.Gabriel-Akinyemi
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