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I Got Back Into Modeling!

She turned into a model
Hello Adrian, I used to refuse to take full length pics last year, but now am super confident! I was 79kg (or 177 lbs.) last year after my second baby and was miserable ! I was never a big girl , but that made me feel sooo unattractive and uncomfortable.

I refused to let my hubby see my lumpy cellulite thighs and fat tummy. I was so desperate that I googled and landed on your website

I live in Germany, and far from South Africa where I come from ! I worked out at home, and was determined to keep the fat off for good. After losing 21kg (almost 50 lbs.!)…

I'm now 57kg (or 127 lbs.) and still losing!

I got back to what I love… modelling part time, I get to be told how young I look & At 33, this is the best news ever !!

My goal now is just to lose more body fat, for I dream of becoming a Sports model !!! Why not?? Thank you soooo much for your work, God bless ( from the end of the world ) Nozibele Meindl

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Lost 150 Pounds

Good day all I used Adrian's Plan to do so many different workouts at home. I'm down 150 pounds

I'm still pushing, stick to nowloss.com and transform your body. Now it's time for me to start some toning and tightening workouts. We got this!!Raw Rivera

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I'm now 123 Pounds!

Hi Adrian, you are awesome by the way.

I love how you have been a god send! I was 195 when I started your program doing the walking workouts, I'm now 123 & I'm starting to notice a lot more muscle tone and I can feel my glutes getting stronger and harder!

Anna Trevino

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She Lost 124 Pounds

Hi, Adrian! I started at 272 pounds and now I'm 148. My first 90 pounds or so came off in the first six months using the Intermittent Fasting plan you showed meSue Ellen Holmes

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Lost 30 Pounds in 30 days!

Every time I saw a new tip or workout on NowLoss.com I used it. 30 days, 30 lbs & 6 inches off waist. Thank you for your motivation!!!!

Yes, please use my photos, maybe it will inspire someone else

‪‪James Burns‬

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Lost 70 Pounds in 2 Months

I lost 70 pounds doing a combination of this bedsheet workout and a your NowLoss diet everyday for 2 months, I am not joking I have evidence. This works and I am so glad I found youS'ti Ootysae

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Women → TapClick Here to Get Curves

More Butt & Less Belly

I have more muscles, more butt and less abdomen. I still eat as before & I only made a lot of squat and butt exercises.

Remember… I am 44 and Italian since 5 generations!!!

Claudia Berrettoni
Men → TapClick Here to Build Muscle Fast
  • Skinny Guys → Gain Muscle Mass
  • Start here to put on lots of extra muscle mass on your skinny frame while gaining very little or no fat at all.

  • Fat Guys → Build Muscle & Burn Fat
  • Start here to lose weight build muscle at the same time. If you're extremely overweight then it's highly recommend you start here instead to focus mainly on weight loss.

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See ALL 32 Answers to Build Muscle Faster

Gained 40 Lbs. Muscle!

Hello Adrian! I don't know if you remember me from your blog when I started working out 2 years ago, but anyways you said i should send you some pics from before and after. Since I got a lot of stuff I made one pic from lots of others. I even put a textual explanation of everything I went through.

Since I started your workouts I gained 23 kilograms of pure muscle and I can only say thank you cause your workout changed my life and I finally feel good about myself. You gave me confidence and strength and gain a loyal student.

Thank you & Keep up the great posts!Juraj Marcekovic

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