See meal plans for 1200, 1500, & 1800 Calories for this apple diet
Im currently pregnant but due any day now at 217lbs....after delivery, I plan to breasted feed but also would like to maintain a strict but safe diet to supply for the baby....how many calories a day would you suggest to be safe on top of exercising 30 mind a day?
January 04, 2013
Hi i'm 5ft 2in and I weight 193 pounds I really need some help bad. I'm in a wedding September 1st. Please help me loose some weight. Help!!!!!!!!!!!!
August 06, 2012
Make sure your dress has sleeves!
April 04, 2013
I am 169 Ibs and 5'6. I would like to lose about 20Ibs. How many calories should I consume daily?
May 25, 2012