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The Top 5 types of supplements that'll make you lose weight faster…

1. Fat burners
(Play the video below to see how fat burners help you lose weight faster)

Click here to Order Xenadrine

Fat burners help you lose weight faster because…

They naturally increase your fat burning metabolism & They suppress your appetite making you eat less & lose more weight and…
They give you more energy to help you workout longer, faster & harder to make you burn more calories to lose weight faster so…
The best time to take your fat burner is first thing in the morning before your morning high intensity workout before breakfast to boost your fat burning metabolism all throughout the day and…
You can take your fat burners again mid afternoon but try not to take your fat burners too close to bed time and…
Almost any fat burner will work but Xenadrine, Lipo-6, Hydroxycut & even Green Tea by itself which is already included in most fat burners are all examples of proven fat burners that will actually help you lose weight faster.

2. Fats that burn fat

Omega-3 fats like fish oil & CLA (tonalin) are 2 examples of Fats that burn fat you can supplement with to lose weight faster because…

In a study where a group of overweight men took CLA… The men in that group lost mostly belly fat and they reduced their waistlines by 1 inch and…
Omega-3 fats manipulate the hormone Leptin in a good way to help increase your metabolism and suppress your appetite but…

If you're including high protein foods in your diet like fish, nuts & organic beef then you don't need to supplement with any Fats that burn fat since those foods already have enough of those fats in them to help you lose weight and…

Only 10-to-30% of your weight loss diet needs to be made up of fat so…
How much of these good fats that burn fat you need to lose weight mainly depends on how many calories you are eating to lose weight.

3. Meal Replacements (MRPs), Protein shakes & bars

If you can't get enough protein in your diet by simply eating high protein foods then these type of supplements help you get enough protein in your diet to lose weight plus…
Most MRPs like Labrada Lean Body have fat burning ingredients & fats that burn fat in them &…
MRPs are really good for busy people who don't have time to prepare meals &…
Depending on the type of MRP you get it'll have the right amount of carbs, protein & fats you need to lose weight &…
Protein Bars are healthier (not perfect) alternatives for you if you're craving for bad foods that make you gain weight

4. Colon Cleansers

The good news about colon cleansers is…

They DO help you lose LOTS of weight without any diet & exercise by removing all the crap trapped in your colon &…
Doing so may help control any bloating problems you have helping you get a flatter stomach but…

The bad news about colon cleansers is…

They don't burn fat or they don't help you lose any of the weight that makes you look better &…
Although you may lose inches off your waist due to you getting rid of all the undigested crap in your colon…
Don't expect colon cleansers to help you lose inner thigh fat, belly fat, back or arm fat & your weight loss is limited to the amount of waste you have trapped in your colon so…
Once you've flushed out those excess pounds of waste… You're still going to have use diet, exercise or other supplements on this page to burn off any remaining fat you have &…

Instead of buying a colon cleansing supplement like the Ultimate Colon Cleanse program…

You can colon cleanse naturally by eating weight loss foods, getting more fiber in your diet and drinking plenty of water.

5. Appetite Suppressants

You can truly lose weight fast without exercising taking appetite suppressants because…

Appetite suppressants like hoodia make you not want to eat (you lose your appetite) and as you know…
The less you eat = the faster you lose weight with or without exercise but…

Appetite suppressants are not the best supplements for long term weight loss because…

Once you stop taking your Appetite suppressants your appetite will come back and Once you start eating normally again…
You're going to gain back all the weight you lost and maybe more and…

You may not gain back ALL the weight you lost after you've finished taking appetite suppressants because…

You may be able to use these strategies to control your appetite after using appetite suppressants but…
If you were eating a very low amount of calories (less than a 1000) while on appetite suppressants then you can almost certainly expect to gain SOME weight back after you stop using appetite suppressants so…

The ONLY 2 situations you should ever use appetite suppressants to lose weight is…

If you're on a short term emergency weight loss plan like the master cleanse diet where you're not eating much or not at all OR…
If you're on a normal weight loss plan and you need an appetite suppressant to help you control your cravings to prevent you from messing up your diet/weight loss plan.

Weight loss supplements & gimmicks that don't work…

F.A.Q about supplements that do work…

Links to places to buy the 5 types of supplements that work

Fat burners: Xenadrine, Lipo-6 & Hydroxycut
Good fats that burn fat: Omega-3's, Tonalin CLA, Borage Oil, Evening Primrose Oil, MCTs
Meal Replacements (MRPs): Labrada Lean Body For Her & Labrada Lean Body For Men
Protein shakes: Muscle Milk, Whey Protein Shakes, Soy Protein Shakes, Egg Protein Shakes
Protein bars: Quest Protein Bars, Detour Lean Muscle Bars
Colon cleansers: Ultimate Colon Cleanse program
Appetite Suppressants: Hoodia

Is it Absolutely neccesary you take supplements to lose weight?

No! Of course not &…

Many people have lost weight & kept it off forever without using supplements, diet pills or even surgery and with the slight exception of maybe colon cleansers (where weight loss is limited) & appetite suppresants (where the risk of gaining weight back is high)…

Weight loss diet supplements are NO GOOD without a solid diet & exercise plan so…

Don't believe that taking OR NOT taking weight loss diet supplements will make or break your weight loss dreams.

If you need more help Losing Weight To Look Good Naked then…

Leave me a comment here but Look at the FAQ on how to lose weight first and if you don't believe I can make you Lose Weight Fast Enough To Look Good Naked…

Look at these people here and then Get your Free Workout DVD Adrian Bryant so you can look good naked.

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There are 8 comments

Jayha

Hi Adrian last week I started taking extract green tea pills 315mg 2 each day and drank at least 64oz of water daily. I took them for a week straight and weighed myself before i started taking the pills I was 136.4 I worked out 3times that week took the pills and drank tons of water at the end of that week I was 136 this week I didn't workout ate a little more than last week and weighed in at 135. Could these pills possibly make me hold on to water weight for a few days since their a replacement for the actual tea?

November 09, 2011

Adrian Bryant

that's nothing to worry about at all and those little 1-to-2 pound fluctations are normal.

Taking the pills itself is not going to cause a BIG shift in weight - if you're concerned about the scale going down then you need to put more focus on your diet & workout

November 09, 2011

Tilla

i have been classified as morbidly obese and it horrifies me. i want children and because i am so big and its in my genes i have pcod. i want to lose AT LEAST 200 lbs. how do i do that quickly and affectively with little dieting and little to no excersize. i broke my hip in 2006 and cant excersize much.

September 24, 2011