28 natural diuretics that'll flush out your excess water weight...

Green tea
Celery
Parsley
Dandelion
Juniper berries
Asparagus
Artichoke
Melon
Watercress
A high protein diet
Cranberry juice
Apple cider vinegar
Nettle
Dandelion leaf tea
Fennel
Any Natural foods with high water content
Watermelons
Cucumbers
Onions
Garlic
Brussel Spouts

Beets
Oats
Cabbage
Carrots
Lettuce
Tomatoes
Horseradish

What are diuretic foods & How do they help me lose weight?

Diuretics will not help you burn off ugly body fat but they will help you lose excess water or fluid weight but...

The 28 foods on this page are Natural diuretics that will flush excess water weight out of your body and also help you burn fat and the reason why these Natural Diuretics help you flush out water weight is because...

Natural diuretics are natural foods or herbs that allow increased flow of urine and thereby aid removal of fluids from the body and The main reason why you may need to flush out excess water weight is...

If you accumulated a lot of excess water and got bloated from eating too much salty and sugary foods or these bad foods and/or been on a low protein diet which can all cause your body to retain lots of water and...

Here's more foods that'll help you lose weight

Look at the FAQ before you ask me to help you look better naked or leave any other comments you have in the box below &... I'm Adrian Bryant & I will make you Look Good Naked - See the success stories if you don't believe me!

danielle

#1 - you have to be bloated or have water weight to begin with

#2 - simply not eating the bad foods here, drinking more water, and eating a balanced diet will flush out and prevent water weight gain but...

#3 - you have to blaoted in the first place

Adrian Bryant | 09.11.09 - 7:19 am

Lets say for example i wanted to use green tea and/or apple cider vinegar to flush out excess water weight, how would I go about doing so? I've actually tried the apple cider vinegar route a few months ago and I didn't really notice any difference maybe i was doing it wrong. However thats probably because my eating habits are not good and I consume more calories daily then i should be consuming.

danielle | 09.10.09 - 9:50 pm

Leave a Comment

There are 8 comments

I love your site!! I have a question----I have a 15 year old that is pretty tall, 5'8 at 15. Weighs about 200, built like a football player. He does have stretch marks from growing so rapid, he was on Ritalin and when I took him off he shot up 2-3 inches suddenly and put weight on fast, Ritalin is a stimulant that stunts your growth until you take breaks from it than you grow fast. My question is --I know he should lose about 20 to feel good, his shape doesn't look bad too me as he is stocky but he has man boobies I guess is what they call them, how do you get rid of those? He always wears a jacket as he is embarrassed even when it is 100 out or more, would lifting weights get rid of them? The doctor said as his baby fat leaves those will too ---what do you think? I was thinking of him lifting weights at a gym with a trainer. Thank you in advance.

by DebbieJo Lederer – Arlington Texas

September 01, 2010 - 01:59

Reply to DebbieJo Lederer

look at this here but basically..

they will go away with time as long as he stays active, eats right and doing the chest exercises will help some but whatever he does...

do not let him gain more fat because they will make the man boob thing worse

by Adrian Bryant

September 02, 2010 - 07:56

Im 16 and I weigh 135 and ive tried every thing to lose weight even eating healthy and excersizing but i always quit before i can reach my goal and i have a special event coming up in 3 weeks help!

by Mel

August 27, 2010 - 12:44

Reply to Mel

see this emergency diet plan here

by Adrian Bryant

August 28, 2010 - 09:18

I have been seriously excercising for 2 months now and what I found was that I lost 8lbs in the first 5 weeks and after that my weight has not moved. I do cardio daily I stregth train 4 - 5 times a week. i only drink water I eat healthily and only have a few cheat meals at the weekend. What I have found is that my top half is toned and my legs and abs are untoned. I am getting frustrated as I am killing myself in the gym and feel I am not seing the results I want.

by Lisa – London

February 23, 2010 - 09:20