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28 natural diuretics that'll flush out your excess water weight...

  1. Celery
  2. Parsley
  3. Dandelion
  4. Juniper berries
  5. Asparagus
  6. Artichoke
  7. Melon
  8. Watercress
  9. A high protein diet
  10. Green tea
  11. Cranberry juice
  12. Apple cider vinegar
  13. Nettle
  14. Dandelion leaf tea
  15. Fennel
  16. Any Natural foods with high water content
  17. Watermelons
  18. Cucumbers
  19. Onions
  20. Garlic
  21. Brussel Spouts
  22. Beets
  23. Oats
  24. Cabbage
  25. Carrots
  26. Lettuce
  27. Tomatoes
  28. Horseradish

What are diuretic foods & How do they help me lose weight?

Diuretics will not help you burn off ugly body fat but they will help you lose excess water or fluid weight but...

The 28 foods on this page are Natural diuretics that will flush excess water weight out of your body and also help you burn fat and the reason why these Natural Diuretics help you flush out water weight is because...

Natural diuretics are natural foods or herbs that allow increased flow of urine and thereby aid removal of fluids from the body and The main reason why you may need to flush out excess water weight is...

If you accumulated a lot of excess water and got bloated from eating too much salty and sugary foods or these bad foods and/or been on a low protein diet which can all cause your body to retain lots of water and...

Here's more foods that'll help you lose weight

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Put any questions or comments you have in the box here below & by the way... I'm Adrian Bryant & I will make you Look Good Naked - See the success stories if you don't believe me!

danielle

#1 - you have to be bloated or have water weight to begin with

#2 - simply not eating the bad foods here, drinking more water, and eating a balanced diet will flush out and prevent water weight gain but...

#3 - you have to blaoted in the first place

Adrian Bryant | 09.11.09 - 7:19 am

Lets say for example i wanted to use green tea and/or apple cider vinegar to flush out excess water weight, how would I go about doing so? I've actually tried the apple cider vinegar route a few months ago and I didn't really notice any difference maybe i was doing it wrong. However thats probably because my eating habits are not good and I consume more calories daily then i should be consuming.

danielle | 09.10.09 - 9:50 pm

There are 4 comments

I have been seriously excercising for 2 months now and what I found was that I lost 8lbs in the first 5 weeks and after that my weight has not moved. I do cardio daily I stregth train 4 - 5 times a week. i only drink water I eat healthily and only have a few cheat meals at the weekend. What I have found is that my top half is toned and my legs and abs are untoned. I am getting frustrated as I am killing myself in the gym and feel I am not seing the results I want.

 by Lisa – London
February 23, 2010 - 09:20
Reply to Lisa
February 23, 2010 - 07:58

Is it true that HOPS will increase one's bust - will I gain weight if I take a HOPS supplement? Thank you for your time and I love your website!

 by Chelle – San Jose CA
February 08, 2010 - 04:47
Reply to Chelle

I never heard of a "HOPS supplement"

February 08, 2010 - 07:15
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