58 Natural Diuretics That'll Flush Out Your Excess Water Weight…

10 Diuretic Drinks

  1. Green tea
  2. Coffee
  3. Apple Cider Vinegar
  4. Carrot Juice
  5. Cranberry Juice → Lose 5 Pounds in 7 Days
  6. Dandelion Tea
  7. Yarrow Tea
  8. Horsetail tea
  9. Stinging Nettle Tea
  10. Water
  11. Not drinking water causes your body to retain water while drinking enough water (at least 1 liter a day) will flush out water weight bloat.

13 Diuretic Herbs

  1. Dandelion
  2. Butcher's Broom
  3. Stinging Nettle
  4. Buchu
  5. Corn Silk
  6. Red Clover
  7. Parsley
  8. Chives
  9. Fennel
  10. Yarrow
  11. Watercress
  12. Cilantro
  13. Hawthorn

13 Diuretic Vegetables

  1. Celery
  2. Cucumbers
  3. Watermelon
  4. Strawberries
  5. Asparagus
  6. Artichoke
  7. Cabbage
  8. Carrots
  9. Lettuce
  10. Beets
  11. Onions
  12. Brussel Spouts
  13. Seaweed

18 Diuretic Fruits

  1. Lemon
  2. Grapes
  3. Grapefruit
  4. Kiwi
  5. Pear
  6. Peach
  7. Rose Apple
  8. Pineapple
  9. Cranberries / Cranberry Juice
  10. Blueberries
  11. Cherries
  12. Tomatoes
  13. Juniper Berries
  14. Eggplant
  15. Black Currant
  16. Figs
  17. Raspberries
  18. Mango
  19. Any fruit or vegetable that has a high water content will act as a natural diuretic.

4 Other Diuretic Foods

  1. Oats
  2. Garlic
  3. Ginger
  4. Horseradish

Natural Diuretics Do Not Burn Fat

You could lose more than 5-to-20 pounds of excess water weight in your first 7 days but after you get that initial weight loss boost from natural diuretics…

More Weight Loss Foods

Weight Loss Drinks

Super Foods

More Tips

Adrian Bryant NowLoss.com

Back to Top

Click to Comment

TalkBack Comments and Guestbook Message

TalkBack Comments and Guestbook Message

There has been an error from which the program cannot recover. A message has been sent to the site administrator who will look into the problem. You can try to perform the operation again. It might have been a temporary problem and may work the second time. Or you may continue browsing other pages.