Green Tea helps you burn fat faster because...
- Green Tea increases your metabolism making you burn more fat and it's a mild appetite suppressant that makes you eat less so... weight loss becomes a natural process with green tea.
- Green Tea is a diuretic that removes excess water weight from your body that makes you look bloated.
- Dr. Nicholas Perricone told Oprah Winfrey she could lose 10 lbs. in 4-6 weeks drinking green tea instead of coffee.
- The catechins in Green Tea forces your body into thermogenesis - this is where your body burns fat for energy.
- Green Tea causes carbohydrates to be released slowly, preventing rises in blood-insulin levels and this causes your body to burn fat.
- Green Tea prevents you from gaining weight by stopping the movement of sugar into your fat cells. Evidence shows that drinking green tea is related to reductions in body fat.
- In a test where 10 men were given Green Tea, caffeine, or a placebo with breakfast, lunch, and dinner. The men who took green tea burned more fat than the placebo and caffeine groups.
- Research shows you can burn 35-43% more fat during the day when you drink 3-5 cups of Green Tea.
- The International Journal of Obesity states that Green Tea contains polyphenols which causes your body to produce heat that burns off your body fat.
- The University of Chicago's Tang Center for Herbal Medical Research shows Green Tea reduces the fat deposits under your skin and the fat in your belly area.
- Studies show that when you drink Japanese Green Tea every day for 3 months... You'll lose more body fat than those who drink regular tea.
- Lots of Green Tea weight loss studies prove green tea lowers blood sugar. A lower blood sugar reduces your cravings making you not eat as much so you won't gain any weight.
- Several studies on obesity have concluded that people who've been drinking Green Tea for more than 10 years showed lower body fat percentages compared with those who don't drink green tea regularly. That's a proven fact!
i tried this for a month and it dosen't work trust me.i lost weight with water and eating plain oatmeal in the morning i lost 35lbs in 3 weeks
my name is lily im only 12 years old 5"4 and im over 130lbs i really need help on weight loss all my friends ask me if i need a twinkie when im tired and i want it to stop.PLZ HELP ME!!!!!!!
Then they aren't your friends...
lose weight faggot im 5'0 and im 115
I weigh 111 to 112 and i really want to be 109 I drink 5 to 4 cups of green tea a day and i walk two miles a day and i eat very very healthy food can i get to my goal?
Sorry it's me Katie again it turns out I'm actully 115 but my goal still stands.
Sorry Katie again really 111 almost 110
What's your favorite green tea brand?
hello
thanks for helping those who lose their fat.am 23 and i look older my age because of my weight and i need your help as you help others to loose their weight. my friends laught at me because of the way i look am 170 weight and am active becuse too.
Hi, I'm 19 years old, weight 117 lbs height 5.3 I want to weight 110 ... I would like to know what food I should eat and what workouts do? currently I'm very active I go to the gym 5 days a week and do weight, cardio, spinning class... eat very healthy and little, drink lots of green tea and water.. and that's how I lost 6 pounds in a month
Thank you so much for your help!!!
how often should u take the green tea pill?
you can use green tea daily
what kind or brand of green tea should i be drinking
take it in pill form b/c almost any pill form is okay and get the kind that you have to brew if you are actually going to drink green tea
Hello, I need to know what is a good green tea to drink, and I dont drink any sodas I haven't in 1 month but I do drink country time lemonade with splenda and lipton tea and put splenda in that also, is that some thing I should or shouldn't do or should I just don't drink anything but water. PLEASE HELP ! Thanks
not a good idea - you'll be better off taking green tea diet pills
i get the diet green teas cytrus in the bottles and i was wonderinghow many bottles a day of green tea should i drink in order for it to have an affect on my weight loss?
I wouldn't drink those commerical brand green teas and only brew or make your own green tea and 3-5 cups of that is what you need for an effect
how can i get a flat bellt n a fat booty
Hey girl... if u want a fat booty and a flat gut then get a fat transfer... Doctors can liposuction the fat from un wanted areas and pump your own fat in to the buttocks... Best thing is u have now transferred your own fat cells to a new area which makes the plumping permanent...Hope this helps
to get a big but, eat corn bread.
Can green tea be consumed during workouts for an extra boost? Or should this be avoided?
you can do that for a workout boost
i find while drinking green tea during workout make you burn more fat and makes you sweat more and it kind of gives an extra boost but not like a huge one
So is the green tea i buy in cans the same as the regular tea you'd buy to put in your morning cup? I've been told is just normal green tea made to be cooler, but does it have any affect as far as not speeding up your metabolism as fast as normal hot green tea?
I think it is but I dont trust those commerically made green tea drinks b/c some of them contain extra sugars and sweetners - I would just stick to the regualr
I have already lost 120 lbs and trying to keep it off. Now my weight loss has stopped.Do you think the 10-10 weight loss intervals will help me? My usual workout consist of tredmill walks at high intensity.
yes but also see this
Plus, where can you buy green tea?
look at the first 7 rules here and walmart, cvs, grocery stores sell green tea
Is there any type of "lose-weight-without-excerice" diet that involves green tea? I want to do it over the summer.
If your really fat (sorry best word I could think of at the moment) then you will lose weight by just eating healthier and less, you know cause a thousand potato chips and sodas are bad. Now if your in shape (sorta) then your body prolly won't lose weight without some form of excercise, but drinking green tea cause you want to will help you lose the weight no matter what weight loss thingy you do. By the way strict diets suck, and most people fail. Just watch what you eat, and get your veggies plus fruit, then you'll be fine.
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