Green Tea helps you burn fat faster because…

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1-35 of 117 Comments

hello i am 15 and i desperately want to loose weight
my parents do not allow me to take any pills.
Please can you just tell me how long it takes for green tea to show its effect.

November 18, 2015

Adrian Bryant

green tea is not magic. use this workout and this diet

November 19, 2015


Awesome tips...I drink 3 cups a day for a week I loss 3 kg...I eat breakfast a egg white eat it without yolk OK avoid bread sodasoda rice fried food.. And u loss 3 kg ..friends...

September 22, 2015


hi adrian! about how many cups of green tea a day for me to lose weight? and can i drink green tea at 14 years old? ... hope you reply back! thanks ... :)

May 27, 2015

adrian bryant

better to take green tea pills

May 28, 2015


i want to loose fat from my abs stomach en I Hv a moderate ass which I dnt want it to reduce,wil this fit tea mk me loose fat at my ass also ? I just need only to loose fat by my belle I dnt want to loose my ass

April 17, 2015


This is Brian, an author about Health and Fitness. I have gone through your blog and this is really pleasing one. I like to contribute one of my writings in your blog. I am hopeful enough you and your reader will enjoy it. If you want you can link your product in my article.

January 12, 2015

Adrian Bryant

just send your article to nowlossATgmailDOTcom

January 12, 2015


i m taking green coffee capsulles since 30 days but there is no wieght loss on me...

September 29, 2014

Adrian Bryant

what else are you doing to lose weight?

September 29, 2014


Which green tea is better for weight loss

September 20, 2014


Hello Adrian,

I have been taking green tea(bags) from quite some time. I usually drink 3 cups a day and it makes me feel dizzy, some say that green tea contain caffeine, will it effect my weight? I weigh 93 kg(age:21) and I'm trying to find workout to lose weight fast..I followed your advice before,did workout at home and control my helped me a lot but now I gained two kgs again..I just can't get rid of this '90' figure..kindly suggest me so that I can lose weight as soon as possible.

June 19, 2014


# Female
I am 20yrs old and i weigh 70kgs I want to loose weight fast. I have started with rinkup green tea. What else can i strt to loose weight. i want to loose around 20 kgs fast. Help!

April 20, 2014


helloo,,,, started taking the green tea fat burner pills 2 days ago, combined with exercise, how long will it take to lose about 8kg, i am 77 kg now..and is there anything else i need to do.

March 18, 2014

Adrian Bryant

the green tea pills are not magic but with diet and exercise you can expect to lose 10 pounds every 4-to-6 weeks

March 19, 2014


I have fluid around my middle. I want to lose it. I have had 3 children. My oldest is 12 and my youngest is 2. I am going to start aqua mild, late January.

January 03, 2014


Hi im taking diet pills and i wanted to kno if i can drink greentea along with the diet pill? or will it be to much? im 31 and weigh alot im trying to lose about 160 pounds im eating hearty and walking an hour a day

September 10, 2013

Adrian Bryant

it probably will be too much depending on the caffiene content of the diet pill

September 11, 2013

What is a good brand name (Lipton, etc.) to buy green tea

August 13, 2013

Adrian Bryant

best to buy it in pill form

August 14, 2013


Hi Adrian,
I bought green tea extract 315mg, on the bottle it says take 1 pill a day. Can I take 2-3 pills a day because I m trying to lose weight as well? I m on weight loss diet and doing exercise 4-5 days a week. I m 5'2" and 147 lb.

June 12, 2013

Adrian Bryant

follow the label instructions and as your tolerance improves you can take more BUT...

it's not the green tea that is magic, it's your diet and exercise that is the main reason for fast weight loss

June 13, 2013


Adrian ,m very lazy girl,i hate doing exercise ,ma wait is gaining day by day..plz help me..or either prefer me a drink..
What shud i do??

May 28, 2013


it is wonderfull to lose weight by drinking 5-6 cups green tea in a day instead of any other tea or coffee

April 14, 2013


HI Adrian,
I love your site!! I am currently drinking green tea to help with my weight loss goals and I see you recommend green tea pills instead. Is there a certain brand and how much or what should I be looking for when purchasing green tea pills. Like how much green tea in them, etc...If you can, will you email me a link to the green tea pills you recommend.
Thank you!!

April 12, 2013

Adrian Bryant

there is no certain brand I recommend. it's just smarter to take pill form instead of drinking many cups to get same effect

April 13, 2013


yes, there is certain brand "ORGANIC INDIA" in which there is 16.32 g protein , 2121.38 mg calcium ,37.62 mg iron 852.87 mg sodium and etc. (typical value per 100 g).

April 14, 2013


Hi Adrian. I would like to start taking Green Tea as an aid to help me lose weight, but can't have caffeine. Does decaf Green Tea have the same effect on weight loss? Many Thanks

June 12, 2013

Adrian Bryant

it does but it will not give you the same energy boost but even decaf has a little caffiene

June 13, 2013


So, i've been trying to lose weight before its summer, i do weight trains 3-4 times every week, i walk for 15-25 mi.utes and jog for 15-20 minutes. I recently started drinking green tea. But i dont think my training is helping. And the "tiffany digestive cookies", should i start eating them, will they help? I.need to lose all my belly fat in a month and 2 weeks along with some excessive water weight. I used to starve myslelf until i found out it put your body on starvation mode. But please. I.need help. What exercises can i do? Are "Digestive cookies (whole grain)" safe to eat? How much water should.i drink? At what times should i have my meals? And what fruits should i eat the most, and which should i avoid? Please give me everything you know.

April 07, 2013

Incorrect please try again

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