Green Tea increases your fat-burning metabolism by 4%. [proof]
People lost twice as much weight by burning 183
extra calories per day taking a green tea supplement. [see the
You'll burn 17-to-24% more fat when working out
when taking green tea at least 30 minutes before exercise. [proof
Green tea suppress appetite by increasing appetite suppressing
hormones like CCK & by regulating blood sugar which reduces your
Green tea increases the amount of hormones that break down fat or
increase fat burning like adrnaline and adiponectin. [proof
& more proof]
Green tea gives you more energy making you workout
longer & harder meaning you'll burn more fat when working out. [proof]
Dr. Nicholas Perricone told Oprah Winfrey she could
lose 10 lbs. in 6 weeks drinking green tea instead of coffee.
Coffee has organic acids that raise your blood sugar, raise insulin.
Insulin puts a lock on body fat. When you switch over to green tea, you get your caffeine, you’re all set, but you will drop your insulin levels and body fat will fall very rapidly. So 10 pounds in six weeks, I will guarantee it.Dr. Nicholas Perricone