and show friends this at home love handle exercise
Thanks DAwg!! Lovee itt.
haha. imma go do that RIGHT NOWWWWW.
byeee. love you just for that.
Anonymous Babeee | 06.15.09 - 10:38 pm
Stacey V,
See this for all you need to know about losing arm fat
Adrian Bryant | 05.13.09 - 8:51 pm
Wow, I just discover you website, I think it is really amazing. I just start a program to lose weight so I think I will follow the tips on your site to help me. My main problem is my arms and love handles; I have big arms and because of that I appear bigger that I am. So I would appreciate having some tips about how to lose fat in my arms. Thank you in advance and once again your website is really helpful.
Stacy V. | 05.12.09 - 9:54 pm
Thank you very much for all the advice. I'm surely gonna do all these!!
Parik | 05.01.09 - 7:10 am
Tina S.,
You're doing the right thing - only diet & exercise will remove fat
Also see NowLoss.com/8 for easy diet
Adrian Bryant | 03.20.09 - 4:09 pm
Hey i'm 16 years old and i wouldn't say i'm fat, but out of shape? i've recently gained weight in my thighs and tummy. to fix this, i've been going running outside for 30 minutes everyday. is that helpful? or do i have to do certain excersizes?
Tina S. | 03.20.09 - 12:19 am
You are so friendly and nice, I love watching your videos. Thank you so much for the advice you are dishing out. I truly appreciate it. You are a wonderful person at heart, I can tell. Best of luck!
K | 03.18.09 - 7:29 pm
I will try this!
I just recently got my love handles, my boyfriend loves them but i HATE THEM
We will see what happens
Brooke |
12.08.08 - 6:32 pm
Antoinette,
It depends on your fitness level but you should do it 4-to-5 times a week max or 2-to-4 times if low fitness level and make sure you do a different tae-bo workout every week so your body doesn't get used to the same workout so you'll keep seeing results
Cassidy S.,
Only diet & exercise will speed up fat loss in your sides(NowLoss.com)
Anonymous,
The stuff at NowLoss.com will help you lose weight fast and...
This love handle exercise will help you lose some weight but it's mainly for firming up your "love handle" area
Lisa B,
Tae-bo won't make your midsection wider but it will make it firmer and somewhat flatter so have no fear and do TAE-Bo
Jennifer,
It helps but it's one of the many things you need to do - Follow this overall plan to get an hourglass firgure
Shanna,
The only thing or the main thing you can do for that is lose more weight (more fat) by going on a weight loss plan
amanda c.,
Tae-bo is the main thing that'll help you lose love handles because tae-bo burns fat off your entire body including love handles so...
NO - doing more love handle exercises will not help you lose love handles quicker because all these exercises do is help shape & firm your waist but to get rid of FAT (your love handles)...
You need to focus more on your diet and exercise (like tae-bo) to lose your love handles
Stace,
I would actually have to see you do the exercise to correct any problems but... the best thing I can tell you is to... try these other exercises for getting rid of love handles
Molly,
These love handle workouts will help to firm up the area so they will help you get rid of your love handled but... THE MAIN ting you have to do to get rid of love handle fat is to diet & exercise properly - See NowLoss.com
Adrian Bryant | 01.23.08 - 10:33 pm
Will these love handles exercizes make me lose all of my love handles or just some of them? Thank you
molly | 01.23.08 - 10:56 am
i have been doing this and i think its really working , thank you !
molly | 01.22.08 - 11:29 pm
for megan crow,
It's okay that you only feel a burn when you squeeze your obliques (love handles) and...
You may need to do a more advanced love handle exercise like this one here to get a better workout
Adrian Bryant |01.20.08 - 10:10 am
I don't feel anything when I do this excersize (like a burn or a pull) besides when I squeeze my love handles. Is that okay?
megan crow |
01.20.08 - 9:39 am
For Maria Stivletzki,
yes - you're doing them right - the muscles you're squeezing are your obliques (which are the muscles located under your love handles)
Adrian Bryant |
01.20.08 - 10:05 am
Hi, in the video you say that it's very important to squeeze your love handles while doing the excersize. i'm not sure if i'm squeezing my love handles. what i do is tighten up the muscles and squeeze in my stomach. am i doing it right?
-Maria Stivletzki
maria |
01.20.08 - 9:36 am
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