A love handle exercise you can do at home

The Best way to lose your love handle fat is to...

You should start seeing your love handles disappear and you'll also see an overall reduction of bodyfat after about 4-6 weeks of doing all this stuff and...

Here's another exercise you do to get rid of your love handles...

9 Responses to "A love handle exercise you can do at home"

#9

Stace,

I would actually have to see you do the exercise to correct any problems but... the best thing I can tell you is to... try these other exercises for getting rid of love handles

Adrian Bryant | 04.13.08 - 5:57 pm

#8
hi , for some reason when i do this exercise i actually feel the burn in my right butt muscles and thats it , what am i doing wrong ?

Stace | 04.12.08 - 3:26 pm
#7

Molly,

These love handle workouts will help to firm up the area so they will help you get rid of your love handled but... THE MAIN ting you have to do to get rid of love handle fat is to diet & exercise properly - See NowLoss.com

Adrian Bryant | 01.23.08 - 10:33 pm

#6

Will these love handles exercizes make me lose all of my love handles or just some of them? Thank you

molly | 01.23.08 - 10:56 am

#5

i have been doing this and i think its really working , thank you !

molly | 01.22.08 - 11:29 pm

#4

for megan crow,

It's okay that you only feel a burn when you squeeze your obliques (love handles) and...

You may need to do a more advanced love handle exercise like this one here to get a better workout

Adrian Bryant |01.20.08 - 10:10 am

#3

I don't feel anything when I do this excersize (like a burn or a pull) besides when I squeeze my love handles. Is that okay?

megan crow | 01.20.08 - 9:39 am

#2

For Maria Stivletzki,

yes - you're doing them right - the muscles you're squeezing are your obliques (which are the muscles located under your love handles)

Adrian Bryant | 01.20.08 - 10:05 am

#1

Hi, in the video you say that it's very important to squeeze your love handles while doing the excersize. i'm not sure if i'm squeezing my love handles. what i do is tighten up the muscles and squeeze in my stomach. am i doing it right?
-Maria Stivletzki

maria | 01.20.08 - 9:36 am

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