4 Quick Ab Workout Routines

  1. 3 Minute Ab Workout
  2. 1 Minute Ab Workout
  3. 90 Second Ab Workout
  4. 7 Minute Ab Workout

1. 3 Minute Ab Workout

For the best results, Do this quick 3-minute ab workout 1-to-5 times per day, 1-to-3 days per week.

Beginners:

2. ONE Minute Ab Workout

You're actually falling into the wall.

3. 90 Second Ab Workout

Would you rather do this ↑ or a 1000 sit-ups?

Once this Ab Workout gets too easy,

4. 7 Minute Ab Workout

This 7 minute Ab workout is an easier version of the 1-Minute ab workout

More Ab Workouts

But to Get Ripped Abs Like This ↓

ripped abs man woman

*Workouts for Ripped Abs

*Workouts that'll burn belly fat to reveal your ripped six pack abs

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