What is Bulletproof Coffee?
Can Butter in Coffee Help You Lose Weight?
Bulletproof coffee is the term for the practice of putting butter in your coffee to lose weight but,
Don't Use Any Kind of Butter
You must use Grass-Fed Unsalted Butter. A typical recipe looks like this:
- 2 cups of coffee.
- 2 tablespoons (at least) of Grass-Fed Unsalted Butter
- 1-2 tablespoons MCT oil (the type found naturally in foods such as coconut oil) mixed well in a blender.
It is important you mix it in a blender really well because the coffee can feel slimy or oily if you don't. By mixing it, you create a much frothier and more palatable drink.
Why Bulletproof Coffee Works
- When used with a low carb / high fat diet like Keto… Bulletproof Coffee makes it easier for you to get into ketosis. Ketosis is where your body burns more fat (instead of sugar) for energy.
- Bulletproof Coffee also helps you stay fuller longer and curbs pesky cravings long enough so you'll eat less plus,
- The MCTs in Bulletproof Coffee has many weight loss benefits
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