You could lose more than 5 pounds in 7 days depending on how much excess water weight you're carrying around and here's...
Vijay
Yes you can still try the ancient drink but realize that weight loss is more about...
1. what you eat (see NowLoss.com/199)
2. how much you eat
3. exercise
Adrian Bryant | 06.20.09 - 7:08 am
In India, we use 1 tablespoon of matured Honey and 2 tablespoon of Lemon juice and add it in glass of luke warm water to loose weight fast. It is recommended to drink in morning with empty stomach.
this formula is from Ayurveda.
i wanna know that if Dandelion root tea and Carnberry juice is not easily available in india so can we go for above ancient indian drink or not ?
Vijay | 06.17.09 - 4:33 pm
Listen, its real simple...you CAN use tap water and you DO drink 60oz. per day! If you have a hard time finding the cranberry juice go to the organic food isle and get organic cranberry juice and if you cant find the tea get yosi brand detox tea, its in the organic foods section as well. Dont bother heating the tea put the mixture in the fridge overnight w/the tea bag still in it. It taste very good, spicey/cinniminy. That should answer all your question...drink for 5 - 7 days. Im on day five and feel great! Ill let you know my results!
Gina | 05.07.09 - 1:57 pm
perk,
drink at least 60oz everyday for the week
Adrian Bryant | 04.28.09 - 8:52 am
I'm getting mixed reviews on if your drinking 60 oz in one day or for the entire week?
perk | 04.27.09 - 6:32 pm
monctonmama,
It'll still flush out water weight but I never heard of it being an appettie stimualor but if it is...
You can take these steps to reduce appettie while flushing out water weight
Adrian Bryant | 04.28.09 - 8:52 am
Hi,
I am interested in trying this and have bought a box of the dandelion root tea. To my surprise, it says on the box that this tea is an appetite stimulator?! How can this work? I'd be afraid of increasing my appetite.
monctonmama | 04.27.09 - 5:53 pm
Liat,
I'd say either spring or distilled will be best
Adrian Bryant | 04.05.09 - 8:23 pm
does it have to be distilled water or can we use tap water? I don't have a car and carrying huge bottles of water will be really hard for me
Liat | 04.05.09 - 2:34 pm
Jules
YES - just avoid too much salt and other bad foods for weight loss to prevent any water weight gain
Adrian Bryant | 03.02.09 - 2:56 pm
Are we allowed to eat any solids while we drink this stuff?
Jules | 03.02.09 - 12:38 pm
Jess,
No - use cranberry juice
ADRIAN BRYANT | 03.01.09 - 6:38 pm
Hi,
Can you use grapefruit juice instead of cranberry juice?
Jess | 03.01.09 - 4:58 pm
Is it better to seek out sugar free cranberry juice, or can I use Northland cranberry juice not from concentrate w/added juices from concentrate
Laura | 02.11.09 - 7:22 pm
So what I have to do is combine all ingredients including the dandelion tea bag (without boiling) in the 60oz of water? How long should I let it rest because of the tea bag?
How often should a person do this 7-day water weight loss? After how many weeks?
Someone | 02.04.09 - 11:41 am
Cec,
The drink is meant to flush out excess water weight so basically...
"you may not have any excess water weight to lose"
If you've been eating right meaning eating a balance of protein and carbs, avoiding salt & sugar with regular exercise...
then you won't have too much water weight to lose so YES...
In your case i would probably stop the drink and go for another weight loss method because...
this drink really only works for people who been eating bad and not exercising but still want to lose "WATER" weight fast without any effort
lisa & trica,
please refer to this comment for your answer
Gale240,
60 ounces everyday for a week
Wednesday, December 12, 2007
Jillian Michaels Cranberry Drink Recipe
Here it is again! The infamous Jillian Michaels Secret Drink Recipe to drop 5 pounds in 7 days. It is a diuretic drink designed to rid our bodies of excess water weight and bloating.
With the holidays coming, we know some of us could use a little help. I know I sure can!
Do this EVERYDAY!
Recipe:
60 Oz distilled water
1 TBS sugar free cranberry juice (not from concentrate)
1 dandelion tea bag
2 TBS lemon juice
mix and drink each day. (sipping through out the day
Linda P |
10.30.08 - 1:05 pm
Sarah M.,
NO, I'm not sure exactly but I think the sugar free cranberry juice itself has diuretic properties (or stuff that flushes out water weight) that other juices don't have
tricia,
Water weight only comes back or you'll only get bloated diet wise if you...
1. don't drink at least 1 liter of water daily
2. eat too much salt & sugar or these bad foods for weight loss and/or if...
3. you eat a very unbalanced diet that is very high carb
Anonymous,
Filtered water should be fine
Janelle,
This only helps flush out water weight and most people only have about 5-to-10 pounds of unneccesary water weight to flush out and you can flush out the MAX water weight in less than 7 days so NO...
it's no need to do this for more than 2 weeks and...
This diet will also help you lose 10 pounds in 3 weeks and just so you know...
If you're diet is balanced and if you've been avoiding salt/sugar - you won't have that much water weight anyway
Ashley Barton,
YES - you can use green tea and green tea is a fat burner
Can you substitiute dandelion with green tea and cranberry juice with grapefruit ?
because it burns fat faster :]
I'm young and I wanna lose weight before high school so i don't get teased -_-
im like 4"11 i went from 130 to 120 now i wanna be 115![]()
iit would be really helpful for advice:]
I'm unable to find the dandelion root tea bag. Instead i have purchased dandelion root tea in a tin. i assume this works the same?
i'm unable to find distilled water anywhere! if i were to use ordinary water would this be a detriment to the overall effect?
C.Maloney |
08.12.08 - 11:19 pm
Paras,
According to Lisa (see comment below) drink 1 8ounce glass for seven days
Kerri,
NO - i think what Jillian means is to make one 60 ounce serving and then just sip or drink thru-out the day
Kay,
YES- your "oragnic dandelion herbal teabags " should be okay
grace,
No - I think you have to use the dandelion root because it's a natural diruetic that flushes out water weight
Paris,
I don't think so because the cranberry is one of the natural diruetics that helps you flush out water weight
Debi,
Yes - you can eat food Just make sure you eat enough to lose,gain, or maintain your weight
Does anybody what to take a stab at this? Does anybody have a definite answer as to whehter you put the tea bags in hot or cold water?
Jaimee,
Have you Gone here for danelion tea bags
Debbie,
Go here for danelion tea bags
adrian bryant | 04.23.08 - 4:33 pm
chellek ,
There's no need to do this but th extra water is a good thing!
Robin2yu,
Just avoid eating TOO much salt period! some salt is fine - and it's okay to seep your teabag in water
you say you can eat food during this but only food without salt.
Should it be low cal food or any kind of food?
Also, do you put the teabag in the cold water?
Thanks!
Robin2yu|
04.02.08 - 11:56 am
Ryan,
You can eat regular food (just avoid too much salt).
All this is... Is a natural diruetic drink that flushes excess water weight from your body.
emoral,
It probably can but... There's only so much water weight a person can lose and you'll probably end up losing most of your excess water weight before the 7 days is up and to prevent water weight again...
Drink at least 1 liter of water a day, eat a balanced diet of carbs, protein, and healthy fat while avoiding too much salt
Rae & Mayse,
I don't think you boil the water and green tea is okay but danelion is a better for "water weight loss" and no sugar added is okay
Do you boil the water?
Is no sugar added okay?
Can i substiture green tea with dandielion root?
Mayse | 03.20.08 - 11:39 pm
do you boil the water, and then put the teabag in? if not, how do you use the teabag?
rae |03.20.08 - 10:26 pm
D,
the Cranberry juice with 'no sugar added' should be fine
Hi,
II found everything at Whole Foods...however there was no 'sugar free' Cranberry juice -- just 'no sugar added' -- is this what Jillian is talking about? Thanks!
DD |
03.14.08 - 11:19 am
Anonymous,
That's what Jillian says is best but... you can go here for another way to lose 5 pounds of water weight in 2 days if you don't like danelion tea
Does it have to be dandelion root tea bags?
Anonymous |
03.09.08 - 4:09 pm
ccorona,
Go here for danelion tea bags and...
There's no need to take this longer than 7 days because all of your "WATer" WEIGHT should be flushed out within 7 days
Were can I buy the Dandelion tee at? And could I take this drink for more than 7 days?
Thank you
cccorona39@hotmail.com |
03.05.08 - 12:27 pm
MANDEE,
You drink the 60 ounces of this diet drink during the day and you don't have to drink it all at once and YES...
It can be store bought lemon juice and make sure it's sugar free cranberry juice you're using
how do you get the tea bag into the water without boiling the water? do you just leave it in or do you take it out? and do you drink it all at one time or in parts of the day? and can this be the lemon juice you buy from the store? and the cranberry juice?
MANDEE |
03.02.08 - 1:38 pm
Vjirginia,
I wouldn't boil the tea bag but I don't think It'll hurt your weight loss efforts all that much and remember... You're only losing excess water weight by doing this so... If you plan on losing more than 5-to-10 plans - be ready to go a good weight loss program afterwards to lose weight fast
In the diet plan , do you or can you boil the danelion tea bag?
Vjirginia B. Cannady | 02.24.08 - 2:13 pm
Stacey,
according to Jillian Michaels in the video - You need to try to drink at least 60 ounces of this drink once a day for 7 days
How many of these do you drink a day?
Stacey |
02.08.08 - 9:54 am
meka,
Please read the last part of this article to get your answer:
Basically if you drink enough water and limit your salt intake - you won't get bloated or gain water weight
adrian bryant |
01.17.08 - 10:31 am
Where on the body is water weight mostly carried? Since it's only water weight that's being lost, will it come back? If so, how soon?
meka |
01.17.08 - 12:32 am
In your case yes
read how to lose 5 pounds in 2 days to see why
When you don't drink water - you force your body to retain fluid
for survival and yes...
People will notice you've lost weight even though it's water weight
adrian bryant | 01.10.08 - 1:14 pm
i dont really drink water so would i even lose that much water
weight? and would anybody be able to notice that i lost weight since
it isnt fat?
christina | 01.09.08 - 11:17 pm
Can U eat food? Yes, but keep your salt intake low to avoid retaining
any extra water
adrian bryant | 01.10.08 - 1:16 pm
Can you eat food?
Anonymous | 01.09.08 - 2:19 pm
Its not too clear, am I suppose to drink this instead of water through out the day for a week or am I replacing a meal with it???
HI, How many times I drink in a DAY?
Hi,Im a girl. I've 27 years, high 160cm, weight 75kg. I want to weight lose 20kg. I eat only bread and light foods now. Don't eat rice, meats, etc... So I think I'll try water weight lose. Where I get ''dandelion root tea bag''? What's that?
Please reply. Im waiting for that.
Thanks.
hai i am priya my height is 5'3 and my weight is 60 i want to lose 10kgs in 30 days can i? please send me some tips for rducing weight fastly
not at your low weight and height.
Can you eat healthy with this drink? Or can you not eat at all??
Do I drink the whole 60 oz. A day?
In my menopause find it hard to lose weight any suggestion will try water.
You can boil some of the water and steep the tea bag in it. Add the tea, 60 oz of water, lemon juice, and 100% juice cranberry juice together and drink all of this in one day. This is weak tasting, not like you are drinking strong tea. The next day you start all over and do it again and drink 60 oz more of the tea. It will not hurt to drink this for longer than 7 days. I drink a mixture of black, green, and dandelion tea every day with lemon juice. You do still eat healthy food with this, it is just an additional step to take to help rid your body of toxins and extra water weight. The best weight loss trick is to drink around 1/2 oz of water total a day per lb of body weight. Many times we are thirsty when we think we are hungry and reach for food.
what dont ya get!!! 60 ounces a day people!!! not one glass, cant ya read. Thats about 5- 12oz glass of water a day. whatz so hard and yes it does work.
To be clear, this is in place of eating, right?
Jillian Michaels recipe for losing 5 pounds in 7 days...
Get 60 ounces of distilled or pure water...
Add a tablespoon of sugar free cranberry juice...
Add 1 dandelion root tea bag and...
Add 2 tablespoons of lemon juice.
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