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Jillian Michaels recipe for losing 5 pounds in 7 days…

Get 60 ounces of distilled or pure water and…
Add a tablespoon of sugar free cranberry juice and…
Add 1 dandelion root tea bag and…
Add 2 tablespoons of lemon juice and…
You Drink the 60 ounces every day for 7 days and…
This recipe works because it helps flush out excess water weight you have carrying around in your body and…
You could lose more than 5 pounds in 7 days depending on how much excess water weight you're carrying around and…
If you are unable to do this simple plan to lose 5 lbs. in 7 days…
Click here for other ways to lose water weight fast but here's…

5 More quick weight loss tips from Jillian Michaels…

1. Take Caffeine

Taking moderate amounts of caffeine can boost your metabolism by 6% and… Caffeine increases your testosterone & HGH Levels before you workout to help you burn more fat plus…

Caffeine gives you more energy to help you workout longer & harder making you burn more fat faster.

2. Take Vitamin C

Vitamin C helps suppress the belly fat storing hormone called Cortisol - Good sources of Vitamin C include most citrus fruits like Oranges, berries, tangerines and red peppers.

3. Eat Brazil Nuts

Brazil nuts are good sources of selenium and helps support your thyroid and… Your thyroid is responsible for a big part in the way your body burns fat and…

Brazil nuts contain zinc which helps your body produce a hormone called leptin that makes you feel full so you won't overeat and gain any weight.

4. Eat Garlic

Garlic helps boost your testosterone levels which not only increases your sex drive but more importatnly…

Testosterone helps you maintain lean muscle mass helping you shed body fat.

5. Buy Organic

Inorganic foods contain toxins that will only make you fatter by slowing down your metabolism while on the other hand… Eating organic foods will help you lose weight or at the very least help you maintain your weight and…

Here's more stuff that'll help you get rid of water weight…

Here's more weight loss tips from Jillian Michaels…

If you need more help Losing Weight To Look Good Naked then…

Leave me a comment here but Look at the FAQ on how to lose weight first and if you don't believe I can make you Lose Weight Fast Enough To Look Good Naked…

Look at these people here and then Get your Free Workout DVD Adrian Bryant so you can look good naked.

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There are 3 comments

Simon

My girlfriend is going to try the 5lb in 7 day recipe of dandelion root, lemon juice and cranberry juice.

I suggested that she just make a concentrated "shot" by boiling 5-6oz of water, steeping the tea and adding the lemon and cranberry juice too it. Then taking the "shot" with breakfast and consume another 55oz of water the rest of the day.

It is just a pain for her to carry around a 60oz jug of dandelion mixture.

Do you think that would be as effective as drinking 60oz of the complete mixture?

January 30, 2012

Frances

Hi Adrian, I'm 16 and well prom is coming up...
I'm 5'3 and I'm about 126 pouds.. I have those gross love handles and I realllly need your up.
Prom is March 30th and today is January 30th, two months exactly
I started last week by walking 3 MPH for 45 minutes for 4 days... I saw your interval trianing workouts and was wondering... what interval training workout should I do to be 119 pounds by March 30th?
Should it be the 10/10 if so, for how long?
And how many calories should I take?
I really want to burn this fat! Thanks!

January 30, 2012