jess01,
Try these 31 fast weight loss tips
Adrian Bryant | 04.11.09 - 9:23 pm
I'm having a hard time losing 25 lbs. I gave up soda, red meat and pork but having a hard time giving up sweets.I need to lose this weight soon...Any tips for shedding the pounds?
jess01 | 04.11.09 - 1:25 pm
thanx u Adrian bryant
jacklin | 04.02.09 - 1:06 am
jacklin
go to nowloss.com/15
Adrian Bryant | 04.01.09 - 8:19 pm
Hi,i weight 51kg i do have less flab y weight is going up to down from 51 to 53 kg then to 51kg i don't eat fat food every food i eat is low fat no sugar and salt(stomach pain)but i do take chilly in y food to burn more calories.how do i lose than last pound how many i should lose in pound.i eat 6 times a day lastly is fruit apple 4 pieces but dinner is peanut butter or fruit low fat yougurt(light meal) lunch is mix protein(or any two)no oil (1 small tb) with half fruit or half glass fruit without sugar(blender),wheat brown bun or 1 slice brown can't take more,i do take snack raw nut beacon or turkey sandwich.i can't take heavy dinner i get stomach problem.
jacklin | 04.01.09 - 8:01 pm
sanders,
Here's the plan for losing 50 pounds and check with a doctor before starting this weight loss plan
All content on this site ©1996-2009 by Adrian Bryant & NowLoss.com. All Rights Reserved. No part of this web site may be reproduced without specific written consent. Disclaimer - This web site is not designed to, and does not, provide medical advice. The content is not intended to be a substitute for professional advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it because of something you have read on this web site. Never rely on information on this website in place of seeking professional medical advice.