See how Jillian helped Marilyn lose 18 pounds in 4 weeks

To naturally get rid of excess water weight quickly...

Here's more stuff that'll help you get rid of water weight...

More tips from Jillian Michaels...

Bookmark and Share

Look at the FAQ before you ask me to help you look better naked or leave any other comments you have in the box below &... I'm Adrian Bryant & I will make you Look Good Naked - See the success stories if you don't believe me!

There are 9 comments

pls im going to college within 2 weeks i was never concerned about my looks until now even thoung i was teased a lot in hign school abt being fat i realli need to loose weight cause my belly flabs over nd i need to look nyc and slim at school i have been hiding in my own clothes @ home which are quite big but i gues i cant do so now please help me wat can i do to loose weight in 2 weeks especially my thighs and belly?

 by frances – gh
August 20, 2010 - 04:41
Reply to frances
August 20, 2010 - 08:09

I am 41 yr female and I am grossly over weight.. I want to loose weight badly... I am a very picky eater. I also have ovarian cysts which makes it very hard to do just any excercise. When I am able to excercise I am limited on the type of movement I can do.. If I move wrong it causes pain and swelling.. Is there any hope for me?

 by yvonne
August 06, 2010 - 12:43
Reply to yvonne

of course i can help you

do this plan here

try using the workout plan there first but if you cant start with this workout plan here first

August 06, 2010 - 07:10
Reply to yvonne

I feel your pain. When I was over weight it was very hard for me to excercise. Doing only a few pushups, hurt. If you really awnt to start losing weight, try cutting out a lot of salt, and drink a lot of water everyday, but becareful not to over do it(itll cause seizures, passing out, and in some cases death), you can actually lose quite a bit ammount of water weight just by a few days if you switch to a fruits and veggies diet. and if you want to include protein in your diet, eat egg whites, chicken, and fish. Stay away from processed lunch meat. They are brutal, and don't bother with subway or Wawa hoagies and NO protein bars. They are loaded with salt. Just friendly advice.

 by Justin
August 06, 2010 - 07:31

this yr i am 33 yrs old, i have 3 boys 3,4, & 9 yr old. i have no job & no life other then the children. i am 245 pds & i am 5ft 3, my tights are huge. Over all i am discussed with my self. I always been hippy but now i am just so large over all that its out of control. i watch the biggest loser, the Dr. Oz show anythin to do with weight lost. I even change my eating habbits even starting going to a nutrientist, in 2 mons i have lost maybe 6 1/2 pds. I have to admit i have not been excercising,i ride for 30 mins 5 times. Stress is a big factor in my life also, i so unhappy.

 by tammy – ct
April 24, 2010 - 08:02
Reply to tammy

you answered your own question!

imagine how much more you'll lose with exercise

look at the full diet and exercise plan here

April 25, 2010 - 12:56

I am 17 years old, weigh about 134lbs and wear a size 9. I have been doing workouts for about more than three months now and haven't seen any results. Do you have anything that can drop me down 10lbs and 4 sizes?

 by Maddie
March 19, 2010 - 02:35
Reply to Maddie
March 19, 2010 - 01:50
Leave a Comment




?
? ?
?

Powered by TalkBack
 
NowLoss.comGet more quick weight loss tips ← lose excess water weight quickly← You're here

How To Look Good NakedSee people who've used NowLoss.com to Look Good nakedFree Weight Loss Workout DVD

Who is Adrian Bryant & NowLoss.com? | See everything NowLoss.com has to make you Look Good naked | Contact Adrian to help you look good naked

Read Privacy Policy | Read the Disclaimer (I'm not a doctor!)

Creative Commons License
Except where otherwise noted, all content on NowLoss.com is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 Unported License which basically means... You can use any of the stuff on NowLoss.com on your website (blog) or in other places as long as you give credit to NowLoss.com