To naturally get rid of excess water weight quickly...
Limit your salt or sodium intake to only 1500mg a day so
you won't retain any fluid (water weight) and for an extra weight loss
boost...
Lower your salt intake to 500mg for only a few days (usually
no longer than 2 days) to shed those water pounds quickly and...
The main high sodium foods to avoid are: canned, frozen,
processed, & packaged foods and...
Drink 2 liters of distilled water each day to flush out the
excess water weight you're carrying around now - Distilled water
is basically PURE water with no salt or minerals in it and...
Here's more stuff that'll help you get rid of water weight...
