By Adrian Bryant

To Reduce Your Breast Size Without Surgery,

Your best option is to simply lose weight to lose breast fat (and overall body fat) and Depending on how overweight you are,

If you've already lost weight & your breast size hasn't reduced or

If you're not overweight (see if you're overweight or not) and you still want to reduce your breast size… You may have to have surgery to reduce your breast size because you probably have more DENSE breast tissue than FATTY breast tissue.

breast reduction before after

Supplements to Reduce Breast Size?

Some supplements claim to reduce breast size but they just Fat burners that'll burn fat all over your body. There's no way ANY pill, diet, or exercise program can ONLY burn breast fat because unfortunately… When you lose weight - you can't target one spot for losing fat.

Also realize women may see an increase in breast size when on a menstrual cycle, taking birth control pills (especially Yasmin) and when pregnant.

Other Than Reducing Breast Size,

More Womanly Tips

New Workouts

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