By Adrian Bryant

4 Ways to Get Rid of Wrinkles Naturally

how to get rid of wrinkles

1. Use Retinoids because they actually work!

2. After Retinoids, Retinol is your best option

Although Retinol is not as powerful as Retinoids… A group of senior citizens in this study whose average age was 87 years old saw a dramatic reduction of their wrinkles in 6 months.

  • Don't use Retinoids or Retinol if you're pregnant or breastfeeding.
  • For the best results…
    • Use your retinoid or retinol creams at night because the exposure to the sun makes retinoids & retinol less effective.
    • Do not use Benzoyl peroxide or Alpha hydroxy acid (AHA) with retinoid or retinol creams because they'll make them useless.
    • When buying Retinol products (other than the ones suggested) make sure they come in opaque packaging (meaning anything but a glass jar) because exposure to light will degrade the Retinoid and Retinol making it useless.
    • Make sure you use sunscreen to prevent losing any collagen that the retinoids is building up to help you get rid of wrinkles.
  • To prevent or limit any dryness, flaking, redness or irritation…
    • Follow your doctor's orders if using Retinoids or…
    • Follow the instructions on the label if using Retinol.
    • Wait about 20 minutes after washing your face, then apply the retinoid or retinol cream and finally apply a moisturizer 5-to-10 minutes later to prevent any side effects.
    • Start using the creams once every other night or even once every 3-to-4 days to give your skin time to build up a tolerance the creams before you start using it every night &…
    • Even if you do experience the dryness, flaking, redness or irritation side effects they'll usually go away within the first 2 weeks but…
    • Only apply a pea sized amount of the Retinoid or Retinol cream for your entire face because…
      • More is not better and too much too soon will definitely lead to flaking and may make your skin look thinner and…
      • Since Retinoid treatments can cost about $50 an ounce you don't want to use it all up too soon before you give it a real chance to produce results.
  • If you have dry or sensitive skin then…
    • You may want to use 1 of the other options on this page to get rid of wrinkles or…
    • Before using the stronger Retinoid medications you can start off using retinol or…
    • Your could ask your doctor for the less milder adapalene (Differin) before using the stronger tretinoin (Retin-A or Renova) or tazarotene (Tazorac or Avage)

3. Put Vitamin C on your face

vitamin c wrinkle treatment

Study after study shows Vitamin C can get rid of your wrinkles within 12 weeks because like retinoids & retinol… Putting Vitamin C on your face forces your skin to produce more collagen to smooth out your wrinkles.

9 Home Remedies for Wrinkles

  1. Rose Water: Apply a face mask made of Rose Water, honey & turmeric. Rose water contains 20 times more vitamin C than an orange.
  2. Sea Buckthorn Seed Oil: Massage a dime sized amount of Sea Buckthorn Seed Oil onto your face and leave it on your face for up to 30 minutes before washing it off. After Rose water, Sea Buckthorn has the highest vitamin C content.
  3. Orange Juice: Mix 1 tsp. plain yogurt, honey & ½ tsp. of orange juice and then leave the mixture on your face for 10-to-20 minutes.
  4. Pineapple: Put pineapple flesh on your face and then let it dry for 20 minutes before washing it off.
  5. Tomato: Add a few drops of glycerin to tomato juice & then use a cotton ball to put the juice on your skin.
  6. Lemon Juice: Mix 1 tsp. of sugar with 2 tablespoons of lemon juice and then massage the mixture into your skin and then wash off after 10 minutes.
  7. Papaya: Mix 1 part of cooked oatmeal in 2 parts of mashed papaya & then leave the mixture on your face for 10-to-20 minutes before washing it off.
  8. Strawberries: Mash up at least 4 strawberries & then add Rose Water to make a paste & then put it on your face for 10-to-20 minutes before washing it off.
  9. Cabbage Juice: Massage cabbage juice into your face and then let it dry for 10-to-20 minutes before washing it off.

4. Do Facial Exercises

Play the video below and let the 63 year old 'wrinkle free' lady explain how facial exercises will erase your wrinkles…

Neck toning exercises to get rid of turkey neck.

Important: Do these 5 things while you're getting rid of your wrinkles

1. Wear sunscreen

2. Don't Smoke!

3. Sleep on Your Back

4. Anti-Wrinkle Diet

5. Basic Skin Care

More Ways to Look Younger

More Tips

New Workouts

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