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To reduce your breast size naturally without surgery…

Your best option is to simply lose weight which will cause you to lose breast fat (and overall body fat) and Depending on how overweight you are…

You could possibly lose as much as a half cup or a full cup size after you go on one of these weight loss plans here or if you just use the best weight loss plan for women and to prevent your breast from sagging as you lose weight…

You should do these breast firming exercises here to prevent your breast from sagging but…

If you've already lost weight & your breast size hasn't reduced or…

If you're not overweight (go here to see if you're overweight or not) and you still want to reduce your breast size… You may have to actually have surgery to reduce your breast size because you probably have more DENSE breast tissue than FATTY breast tissue and Since dense breast tissue is not fatty tissue…

Dense breast tissue can't be burned off with diet & exercise so your only real option is breast reduction surgery and in many cases… Breast reduction surgery is covered by insurance if your breast size is causing back pain. Go here to learn more about dense breast tissue. Celebrities like Queen Latifah, Drew Barrymore, and Soleil Moon Frye have all had breast reduction surgery.

Supplements for reducing breast size…

You may come across some supplements claiming to reduce breast size but they are nothing but Fat burners that WILL help you burn overall body fat but there's no way ANY pill, diet, or exercise program can guarantee you'll burn JUST breast fat because unfortunately… When you lose weight - you can't target one spot for losing fat and another thing…

You also want to consider the facts that women may see an increase in breast size when on a menstrual cycle, taking birth control pills (especially Yasmin) and when pregnant.

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1-40 of 291 Comments
hair pri

I have very big boobs but am just 17 yrs old and 60kg I feel uncomfortable please help me

July 01, 2015


hi i'm divya i've large size boobs its look very large compare to my body thats not fair
plz tell hw to reduce that

June 11, 2015


Pls.i have a very big breast, though iam big and weigh 100+.I really need to reduce both my breast and body weight. Tell me what to do.pleaseee

May 27, 2015


hy i'm priya. my age is 21 nd my breast size is 32+
my height is very small. according to my height my boobs looks so huge. i can do jogging daily i loose my weight but can't loose my breast size.plz suggest me solution of reduction of breast without using surgury and medicines.

April 30, 2015

Chase Smith

I have been using boobpop for make my breast bigger about 3 weeks i am continuously using now I already have a lift and tons of firmness which was no the case before. Happy with my results and I plan to continue product. I am a huge believer of TIGHT! SO I hope Enhance can bring me the same happiness and goals I wish yo achieve.

April 25, 2015


hi im only 12 but my breast size is 34e nmy height 5'10 n i weigh 10 stone is that a bad thing? I really want to get rid of my huge breasts please helpis

March 09, 2015


I desperately need help, I am a young athlete and wear size 28ff -g or 30f-ff help ASAP because surgery is not an option.

January 23, 2015


Hi, I am 15 turning 16 this year my breast is so saggy and embarrassing to me I wear size 34c or d please I really need your help. The worst is that I don't have a big butt to support my breast. Please help me reduce it

January 06, 2015


Hi ladies. I went from a 38-DD to a 36-C using exercise and plastic wrap! (I would use Saran wrap or tear plastic bags carefully so that they were straight and flat) Put on a snug/tight bra and wrap the plastic around your breast, upper back, and arms and do whatever exercises you like to do- jog, dance, push-ups.... You will sweat alot! But you will notice the weight dropping from the areas that are wrapped faster than the areas that are not wrapped. Be careful not to lose weight too rapidly to avoid sagging!

January 02, 2015


Hey! Please just tell me if this is really true, because i have been suffering with big breasts for years now, and i REALLY need a solution. Thanks :)

February 01, 2015


Okay first things first, ladies never use saran wrap or any kind of plastic rap. It is dangerous and can lead to serious injury to your breast tissue. Do not listen to this commenter, sorry as someone who is a trans male who is always looking for things to reduce breast size without surgery until I get the money to do so your idea can be fatal if done for a long time. Do not do what this commenter has said. You want smaller breasts not life long damage to your breasts, or even death. Plus this is definitely not a discussion, this isn't something you can argue with. I am actually educated on this topic and I am telling you that you are wrong. So please do not counter this with something barely researched cause it won't get you any where.

April 19, 2015


So Ezra, what CAN you do. This is a lifelong struggle and a never ending problem. I hear you but you didn't offer any alternative.


June 29, 2015


hi im just 14 and my breast size is 36d and my wieght is about 64 so plz tell me some solution to reduce size its irritating so much

November 19, 2014


Hi there dont worry im 13 and my breast size is 10E but my weight is 55kg, I hate having large breast and have always been the largest in my class

December 21, 2014


Hello thanks for offering to help out, please your cell is not going through

January 06, 2015


I am 26 yrs old and my wt is 45 kg my breast size
is 34 B please help me to reduce my breast
size .

October 25, 2014


hi samiya!!! for your age i guess this size is perfect. And dont u know, the boys love this size a lot... so just feel blessed to have such a nice pair of breast.

June 07, 2015


Hi my age is 25 and my weight is 75kg. .how to reduce breast size it's 18DD ply suggest

October 17, 2014


Hi,I am 21 yr.But my breast size is 36 and my weight is 67.How to reduce my breast size pls tell me I need your help

October 07, 2014


Hi.. I am 22 yr. And 38 is my breast size. I want reduce upto 34/32. What should i do in my home only. I need help plzz

October 07, 2014


I am 25 yrs and my weight 56.My breast size 35D.Pls help me.

September 26, 2014


My age is 21. My breast becoming big day by day. Its iritating me. My breast size is 34. My weight is 50. Is there any solution to it??

September 01, 2014


i m 25years married and have a kid , my breast is very big for me its feeling like very weight and i have not done breast feeding for baby properly for tht it became big , my breast size is 38 and cup size dd plz help me out to decrease my chest

August 26, 2014


i m 32 years old hight 5.2 weith 72 im marrid my10 yr old baby brest size 40 and lose i want decres this size kindly help me plzzzzz.solv my problam

August 24, 2014


my age s 18 my weight is 51kg n my breast size is 38 wt should i do to control it.

July 30, 2014

daljit saini

i want to order pills for breast reduction. can u plz tell me cost for the month supply.thanks

July 27, 2014


M 20 height is 5.4... N my cup size is 36dd is can it be reduced plzzz help me out with this..

July 18, 2014


hii...my age is 23 n my weight is44.want reduce my breast size now its 34.plzzzzzz help me out of dis.

June 28, 2014


hi im 24yrs, my ht is 5.4 & wt is 58kgs. my breast size is 36dd.i need breast reduction, pls helpme

June 19, 2014


hi i m 18 yrs old and my breast size is 34 and wt. is 60..plz advise me to reduce both wt. and breast sze

June 19, 2014


my age s 18 my weight is 50kg n my brest size is 32 wt should i do to control it

June 13, 2014


You should try to excercise more. you should run for atleast 1 km daily. that will definitely tighten your breast and dont touch or squeeze your breast seldom. squeezing the breast is the main cause of big breast.

June 17, 2014


i walk daily twice for mopre yhan a kilo meter if i run it gets sagged wat to do:(

June 28, 2014


I am 13 and my breast size is 36 and my weight is 69 what should I do !

May 31, 2014


sweat out!!!
not in the bathroom but in the park or gym...

June 07, 2015


I was 34 years of age .I have heavier sizes of breasts and stomach.But my legs,hands & hips are very lean compared to the size of breasts & stomach.Please give advice to overcome the problems

May 22, 2014

Durai Raj

By this message and your problem is regular in nature you are 34 years old so your breasts getting lay down and the size is getting big is nature keerthana!!! dont worry you dont have problem because of this and if you need to reduce your breasts mean it easy way i give some tips
Do push-ups 3 sets of 15 reps 3-5 times per week.
Take good nutrients foods
And take regular yoga and body maintenance.

May 27, 2014

Durai Raj

U can ask in ma mail also biorajj08@gmail.com

May 27, 2014


m 21 nw..my breast size is 36c ..help me pls to reduce

May 13, 2014

Durai Raj

What is your weight??? your weight more then 70 mean your breast size is a normal one. But less then 55-kg mean your Harmon's are really our reacting. If you able to doctor treatment mean consult ah good doctor or do a regular body maintenance, and pus-ups are the best way to reduce the breast size 30pus-ups by 3 sets do 3-4times in a week

May 27, 2014

Incorrect please try again

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