1. Avoid Sun
This is probably one of the best ways to get rid of wrinkles because the sun can cause your skin to start sagging so when you do go in the sun… Make sure you remember to Wear sunscreen which will protect your skin from the UVA/UVB rays.
2. Quit Smoking
You may be unaware that smoking can cause wrinkles and also even being around people who smoke can also cause wrinkles so…
If your spouse or partner smokes, be sure to tell them to smoke outside and… Try to stay away from places where there is going to be smoke as well and…
If you're finding it hard to quit smoking - See 7 ways to stop smoking here
While exfoliating can seem to be a bit rough on your skin, it helps get rid of wrinkles naturally. Dead skin, just like dirt and grime, tend to collect where there are folds and creases which make wrinkles seem more obvious.
Exfoliating helps to get rid of these cells. This can allow for new and healthier skin to come through leaving your face cleaner and brighter.
4. Rest Well
Make sure that you get an adequate amount of sleep each night. By not doing so, a hormone known as cortisol is produced in excess and this in turn breaks down cells. By getting an adequate amount of rest, your body will produce more of the human growth hormone and in turn helps your skin remain elastic and thick.
5. Get Reading Glasses Rather than Squinting
By squinting too much, your skin can form what are known as grooves under the skin's surface. You should also wear sunglasses if you are going to be in the sun to avoid squinting. They can also protect the areas of skin that are around your eyes.
6. Eat Fish
Eating more salmon can help get rid of wrinkles. Salmon and other types of cold-water fish can also give you extra protein. You also get a great deal of omega-3 and fatty acids. Fatty acids also nourish your skin and help keep it looking youthful and this means fewer wrinkles.
7. Cocoa Rather Than Coffee
Cocoa consists of epicathcin as well as catechin that can help keep your skin protected from getting damaged in the sun. It can also help your skin feel smoother.
8. Don't Over-wash
Washing your face with tap water can take away the oils that are used to help protect the skin against skin problems as well as wrinkles. By washing your face too often, you can actually wash away these oil and barriers that protect your skin.
9. Use Other Topical Treatments To Get Rid Of Wrinkles
There are also many topical creams and other ingredients that can help you reduce wrinkles and most can be found in over-the-counter as well as prescription treatments - Here are some of the ingredients that can help reduce wrinkles…
10. Spa Treatments That Help get rid of wrinkles
11. Use These Home Remedies to Reduce Wrinkles…
12. Keep your skin hydrated
Your wrinkles are not noticeable when your skin cells are hydrated so drink plenty of water and make sure you use moisturizers with humectants to attract more water into your skin cells to help get rid of wrinkles &…
I used trumic on my skin and I'm very light in skin it wash's off with nice warm water and it really cleared up that very DARK SPOT on my chin so use it works :)
May 19, 2013
i have deep blur on my shoulder just under my hair from 4years....wgat can i use to reduce or vanish this....by the by i am 20 years old
March 19, 2013
OMG, don't put turmeric on your skin unless you have a VERY VERY dark skin tone. It will dye your skin bright yellow-orange! Turmeric is great to eat, as it is a potent antioxidant but definitely do not put it on your skin unless you want to look like an Oompa Loompa!
March 03, 2013
How on earth can i iron out liplines,there must be a home remedy secret of some kind?
February 20, 2013
thanks for the beauty tips, it relly help me to improve my skin...
January 23, 2013
thanks for the beauty tips.... i try it
January 23, 2013
how do i get rid of my forehead wrinkles at an early age
January 23, 2013