A simple butt toning workout

This simple butt workout will mainly help you get a more firmer & rounder butt without making your butt TOO much bigger and…

• Once this workout gets too easy you can do this more intense 4 minute butt workout here and if you want to make your butt bigger…
• See How to do butt bridges with weights or…

Do 1 of these workouts for a bigger butt…

• How to make your butt bigger without using weights
• Get a 'bootylicious' butt like Beyonce without squats & lunges
• How to get a butt like Jessica Biel

  In this plan you will utilize many weighted exercises to get a bigger butt quickly

• How to get a butt like Jennifer Lopez

  For this plan to be successful you will have to have access to steep hills which you can sprint on

More exercises for a Bigger Butt & Curvy Hips…

Click on photos to see how to do exercise

• Single Leg Romanian Deadlift
• 4 minute butt workout (Hip Thrust)

Exercises for sexier butt, hips & Thighs…

Click on photos to see how to do exercise

• Hill Sprints
• Walking lunges
• Jump Squats
• Step-ups

Make sure you also see…

• How to make your butt bigger
• How to get rid of cellulite on legs
• See all butt, hip, thigh, hamstring, calf stretches