If you're going to drink alcohol then try to at
least drink a glass of water in between your alcoholic drinks to
fill you up quicker which will limit your alcohol consumption
making it harder for you to gain weight and…
Before going to parties eat a healthy meal composed mainly of
weight loss foods
to prevent you from pigging out on the
that make you gain weight while at the party and…
Try not to hang out around the buffet areas at any parties
and do your socializing away from the buffet area to prevent
you from continuously gorging on foods that make you gain weight.
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