Nicole Sullivan lost 41 pounds & went down to 128 pounds which is 3 pounds less than she weighed before she was pregnant
Nicole ate 1100 calories a day with foods from
freshdining.com while having one cheat
day a week with pizza plus… Nicole walked up hills with her dog and lifting her 23 pound baby also helped her
lose weight fast.
Melanie Brown aka "Scary Spice, or Mel B" lost 40 pounds after
giving birth mainly by exercising regularly and by being a
dancing with stars and Mel B offers this advice on dieting -
"I don't believe in diets, I believe in listening to your body and
being consistent. If you want a burger, have one, but balance it out
the next day by eating salmon and vegetables."
Heidi Klum lost 30lbs in 6 months after her pregnancy
motivating herself to exercise with photographs she took of herself
nude every week to keep track of the way her body was changing
and… Heidi Klum also credits breastfeeding for her rapid
Denise Richards lost 30 pounds in 4 months after her pregnancy
by getting up at 5am every morning to workout with her personal trainer and doing cardio.
Jamie Pressley lost 42 pounds of baby weight with help from the cabbage soup diet
but she even admits that… "It's not the most amazing in terms of the kind of food you get to eat and the tastes
but it did really well for me." said Pressley.
Catherine Zeta-Jones lost the 50 pounds she gained while pregnant
Atkins diet by eating more low-carbohydrate and high protein
foods like lean meats, fish and veggies.
Melissa Joan Hart lost her baby weight basically by eating no
bad foods & by having protein with every meal but she does cheat
once in a while and indulge in ice cream, chips and guacamole and 4
weeks after giving birth… Melissa did 30 minutes of spinning and
30 minutes of floor exercises 3 days a week with a trainer.
Gabrielle Reece lost 34 pounds in 5 months just by going back to
being natural active by doing Pilates, swimming, and circuit training and her diet consisted of weight loss foods like oatmeal, salads,
brown rice, and various protein sources and she admitted to having some
chocolate almost every day.
Leah Remini finally lost the 80 pounds she gained during her pregnancy
with five workouts a week and by following the
1st Personal Diet, which is
a customized diet made for you based on results of your blood test
but the 1st Personal Diet isn't recommended for breastfeeding women.
went back to her movie star shape only 8 weeks after having her baby
by doing yoga, eating healthy, and getting plenty of outdoor
exercise and walking when she can.
Uma Thurman lost 25 pounds in 6 weeks after having her baby
doing the sword-fighting and martial arts training she had to do for
the Kill Bill movie but YOU can get the same martial arts style
lost 60 pounds in only 4 months by working out 2-to-3 hours per day,
6 days a week and her diet consisted of
smaller meals spread throughout the day,
made up of higher protein foods and she avoided certain
carbohydrates such as grains and some fruits.