You should have been instructed by your doctor to take at least 6 weeks off before doing almost any kind of physical activity so that means…
Hi I'm a mother of 3 all C-sections. It seems like I lose more weight with each child so I'm in the process of trying to gain. I'm only about 115 pounds but I have a flabby stomach. What can I do to tone up my stomach but still gain weight & curves at the same time?
April 03, 2013
hi im a mother of three all via c sections. ive lost 3stone and go to the gym. im shaping up but id like to know how i can tone my stomach up . as im certain theres going to be a big over hang where i had my sections, as i lose more weight. what can i do ?
January 26, 2013
I'm 5'5 and I weigh 162. I delivered a baby girl 6 months ago via c-section. What would be a good way to lose about 15lbs while burning belly fat? My belly is not big but it has somewhat of a bulge. Thank you!
January 10, 2013
I had a little boy 7 months ago. My stomach is big and my butt is flat. I like the thickest of my boobs but I want to look like Regins King in This Christmas. I had a c-section and it is still senstive. How can I loose my stomach and gain a bigger better looking butt?
January 09, 2013
what is your weight and height now?
January 09, 2013
Hi I'm a mother of four the last Three were cs my youngest is three I'm 5"5 and weigh 260 pds I really hate my stomach before the last two I weighed 150pds I would love to get back to that size but I have that over lap of stomach and hate to go out or even buy clothes so it's jogging pants and big t shirts all day I really need help losing this weight any suggestions boot camp something please help I thought about the Beyonce Diet thats on line to. And the craxy part about it is I don't eat that much no breads,pasta, the candy, chips just please help maybe if i had the motivation
January 08, 2013
First off lwith 2 children both by CS. I am 5'4 and just reached my heaviest is at 180lb. Most is belly fat. I have curves and wear it well, and don't nt to lose my hips and booty. I don't have a lot of time to workout and my diet consists of a lot of starch. Please Help!
January 04, 2013
I am 24, 4'10, and 209LBS!!!! I just had a baby 6mths ago via C-section. A healthy 8lb 1oz baby boy. M stomach is outrageous. After I had him I started to drastically lose weight the first two weeks. Then out of nowhere the weight slowly crept back. I can admit I hadn't changed my eating habits fully (still eating for two kind of thing). I am also breastfeeding but the only person who benefits from it is our son. I'm naturally small I didn't start gaining weight til after our first child via csection. I just want my body back please help. Nothing drastic I'll be content at 150-160lbs.
January 03, 2013
the best thing for you would be to start Using any 1 of the permanent weight loss plans here
January 05, 2013
I used to be a gym rat (going 3hrs or more every other day alternating between cardio and weights) My belly was firm and elastic before I had my son via c-section, then it seems my belly just kind of deflated and now kind of hangs over. I can't really find the time or energy to exercise like I used to and I haven't really been sucessful at modifying my routine to get the same quality in less time. As a result I keep yo-yoing around my 9month pregnancy weight :(. I would really like to lose around 80 or so pounds by Christmas, any suggestions?
September 11, 2012
I'm a 44 yr old female who just had a parictial hystercomy on May 24/12 the doctor says I can start execerising now and I want to get rid of my belly, I am 170 pounds and 5.7 I carry the weight well but after the surgery I look like I am 3 months pregnant help how do i get rid of the belly and I could drop to a lowe wieght 155150 is a more comfortable weight for me.
August 22, 2012
hi, i really need to lose weight , i am a mother of 3 all by cs. my last child is almost 4 . i found it difficult to exercise. please what can i do?
August 20, 2012
do you find it difficult to exercise due to not enough time or because you are not fit?
August 21, 2012