100 Ways to Burn 100 Calories

Less than 5 minutes

Less than 10 minutes

10-minute workouts

Less than 15 minutes

15-minute workout

Playing professional sports

During a Romantic Evening

Without moving a muscle

Working around your house

Spending time with the boys

At your desk job

Doing the things your wife tells you to do

Doing the things mom told you not to do

Doing the same thing over & over

Acting out the scenes of your favorite films

Getting into the christman spirit

Being politically correct

Living the good life

Being a good father

More Tips

Adrian Bryant NowLoss.com

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