
You'll need to see a dermatologist who would…
According to Doctors and dermatologists…
These are the top 4 causes of acne…
People believe that certain food items such as chocolates and nuts cause acne but medical research had not been able to prove this.
However, several studies on the relationship between food habits and acne had concluded that food having simple carbohydrates lead to acne due to the glycemic nature of these diets and…
A strange fact about acne related to nutrients is that people with low levels of Vitamin A and Vitamin E in their blood tend to acquire acne and suffer heavily from that problem, compared to people with higher levels of these two vitamins and at the same time…
An overdose of Vitamin A is also dangerous and could lead to dizziness, vomiting, menstrual problems, and serious liver damage but overall Acne is not the direct result of any particular type of eating habits &…
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Thank you so much for making this guide! It really has helped me refocus my attention from the symptoms (my acne in general) to what types of problems I might have that are causing them. I stopped drinking cow's milk since reading this book, and I gotta say... my acne has cleared up quite a bit...so..I definitely learned quite a bit about how my body operates based on the few simple changes I've made thus far. Keep up the great work!
January 05, 2012
Get good nutrition
These top five nutrients have been shown to have a very positive effect on your skin and in treating acne. These nutrients, zinc, vitamin A, vitamin E, selenium and chromium, can pack a powerful punch in your acne war.
January 04, 2012
It is very true that one of the simplest way to avoid acne or pimples is to wash to face by using mild soap.
December 06, 2011
hi, i am tanu.. M 18.. And i have scratched my acne and it has left a black coloured spot on my hand.. And i want to get rid of it desperately.. Please help me out..
September 02, 2011