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Hi,
My name is Michael and I have just tipped the scales at roughly 285 lbs. I am 5' 10.5", 41 yrs old, am on medication for high bp, cholesterol, and my thyroid and sadly, I smoke. I really need to loose at least 85 lbs and the more I try the more I gain. I need help and someone to monitor me, that I have to answer to. I really need help
Regards,
Michael Huehn
December 12, 2011