To lose inner thigh fat...
You simply need to go on a weight loss plan to lose fat from all over your body and... There's really no special exercises you can do to just lose inner thigh fat but...
Doing things like Tae-bo will help you lose fat from all over your body (including inner thigh fat) plus...
Doing Tae-bo firms & tones up your inner thighs making your thighs look slimmer because of all the kicking you do in Tae-bo but remember...
You HAVE to go on a weight loss plan to lose inner thigh fat or any other unwanted fat on your body and I'm going to tell you the same thing when you look at how to reduce breast size, how to get a smaller waist & how to lose flabby arms and just like Tae-bo - Here's...
More exercises to make your thighs LOOK slimmer...
- The Best inner thigh exercise for slimmer thighs
- Home inner thigh workout to get thinner thighs
- How to tone up your Inner thighs using a cable
- The Ultimate Leg, Butt, Hip, & Thigh Makeover
- Celebrity Thin Thighs Program
JAFA
Go here for things to firm up those areas and if you dont want them to get any bigger...
Just use lighter (but not very light) and only do 2-to-3 sets of 8-to-15 reps of 3-to-4 exercises
Adrian Bryant | 12.22.09 - 4:44 pm
I am 13 year old male. I have musclular thighs, but they are flabby, the same with my calves, and especially my butt, it is huge. What can I do to firm up these areas,calf butt and thigh without making them apear bigger, and how to get them as skinny as possible in a short amout of time?
JAFA | 12.21.09 - 1:32 am
Kimbery
Going to NowLoss.com/15 will help you lose overall bodyfat making your thighs slimmer
Adrian Bryant | 12.18.09 - 12:09 pm
Hi,im almost 16,im about 5'3 maybe 5'4,i weigh 150. i hate my thieghs,thier flabby,an i want to make them smaller,an i also want to lose weight around my stomach.whats the fastest way i could do this?
Kimbery | 12.18.09 - 12:09 am
alexa
Go to NowLoss.com/15 to lose last 15 pounds
Adrian Bryant | 12.09.09 - 6:05 pm
Hi I'm 16, 5"4 1/2, and 130lbs. It seems the running I do is just bulking my thighs and arms up. I Just want to tone and lose fifteen pounds. My inner thighs are really the only flab left.
How can a lose that, so my thighs don't touch, and more weight?
alexa | 12.08.09 - 4:57 pm
Shelby
Go to NowLoss.com/15 to lose the stubborn fat
Go to NowLoss.com/abs for stomach
Adrian Bryant | 12.06.09 - 9:04 pm
I'm 17 years old, 5'6" and weigh 131. Everyone tells me I'm actually pretty thin, but I still have unwanted fat around my stomach and thighs. I'd like to be lean and tone instead, and I have a two week school trip coming up in March. I want to be confident wearing a swim suit by then. I eat fairly healthy; very little junk food and red meat. I eat turkey and chicken low in fat and plenty of fruits and vegetables.
Any suggestions on the best way to get me in shape?
Shelby | 12.05.09 - 1:56 pm
tay
Go here to get your butt back
Adrian Bryant | 11.20.09 - 7:22 pm
im 5"7' and weigh 147 i love running but im not good at it. i eat really healthy but my butt is not as nice as it used to be and my legs are fatter as well. what should i do?
tay | 11.20.09 - 1:24 am
can biking in interval make my thighs thinner? i dont have problems losing stomach fats but with my thighs and arms i do. they don't seem to get smaller even when i do cardio exercises. and how can i tighten loose skin on those areas?
YES
intervals, cardio and diet combined will eventually make any part of yoru body thinner
Ok I'm 14 5'10 190lbs and I want to lose weight so bad but always lose interest how can lose weight fast and stay motivated and want to lose it really fast I'm going to high school in 6 months and I want to have a fresh start not just that new fat girl I want to be that new sexy girl they can't keep their eyes off
im 5'2 & 165 lbs. Most of my weight is on my thighs. i hate them. I need to know how to lose the weight fast. I wear a jean size of 13 & most of my shirts are extra large. Please help me. I dont get excerise very much & when i try to stick to a workout plan i always give up half way. please help. I want to feel good about myself again
hi im 15 almost 16 and i should have an hourglass figure type body..i used to in 8th grade but now im in 10th and i weigh 135 pounds..im 5'4 and have some fat in my stomach and lower back but mostly thighs..how do i get rid of this??
ok i no im kinda young but im 11 and i hate my thighs there really fat.and im over the weight of 100.i really wanna loose thigh fat help me!!!!!!!!!!!!!!1 
how tall are you?
hello sir i am 22 yrs old .actually i want loss my weight i did walk,exercises, and stand- set exercise but i get thighs and leg muslceswhich looking big but i want slimmer thighs and leg .exercise gave me -ve effect before exercise i have normal thighs and leg size but not muslces come how it reduce plz tell me its looking very unshaped
what is your weight and height now? - you may have to keep losing weight
In your case - you'll need to stop doing the leg exercises if you dont like the muscle you gained but you can still walk, run etc.
I am a 15 year old girl that has muscular legs from playing many sports, mainly soccer, but I am having trouble getting rid of inner thigh fat . I have tried many excersizes and my main thing to do is the stair master. I don't know what I can do to get the best results and lose that inner thigh fat. What should I do ?
you get same answer...
what exactly is your weight and height? - you may have to lose more overall body fat
I have rather big thighs and muscle calf's. I'm a size 8 /10 waist but because of my thighs I have to wear a 12/14 and I hate it.
I want to know the quickest way to get rid of the muscle in my calf's but reduce the fat in my thighs. Which exercises would you say would be the best?
what exactly is your weight and height? - you may have to lose more overall body fat
im going on holiday in may .. yes may and im definately not as thin as i want to be 
hellllllp!! i want to be toned and thin by may please 
what your weight and height and how much weight exactly do you want to lose?
Hello,
I Am A 13 year Old Female.
I Am 167 lbs, And 5'7.
I Have A SKinny Upper Body, But Chubby Thighs.
Id Like To Slim Down My Thighs And A Smaller Stomach Would Help.
I Have Muscular Calves, Thanks To Athletics And Tennis At My School.
Ive Tried Eating more Healthy, But It Wont Work.
I Run, and I Can Run, Far, And Long.
I Just Really Need Something To Make My Thighs Smaller.
I Have No Meds I Am Taking, And I Have No Heart Problems.
Help Please?
-Desperete.
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