Parents... Here's 4 ways to help your kids lose weight

1. Get your kids a Nintendo Wii

If you're having a hard time getting your kids to exercise because they sit around playing too many video games... The Nintendo Wii is the perfect solution for your kids weight problem.

Unlike an Xbox or playstation - the Nintendo Wii forces your child to lose weight by making them move around a lot to play the game.

Click the play button on the video below to see how a guy lost 11 pounds his 1st week playing a Nintendo Wii...

Get your kids a free Nintendo Wii

Other ways to make your kid more active...

2. Show your kids the movie "Supersize Me"

I used to eat a lot of fast food until I recently saw Supersize me and... I bet you that YOU or your child won't feel like eating fast food anymore after watching Supersize me

Supersize me is basically about a guy who eats just fast food for 30 days and during the video you'll learn about all the harmful effects fast food has on your body and as you my have guessed...

The guy who was eating fast food for 30 days... almost died of a heart attack and he gained over 30 pounds (he gained 9 pounds in his first week!).  I strongly recommend you & your child watch Supersize me and...

After your child stops eating so much fast food... they'll start losing weight again and if you're looking for a list of foods your child should be eating to lose weight just...

3. Put your kid on the "Trim Kids" diet

eDiets.com has just made a special diet plan just for kids and...

You can click here now to get a free Trim Kids diet profile for your kids so they'll know exactly what they can eat to get slim.

4. Replace sodas with Water, Milk, & Green Tea

Let your child read How stop drinking soda and then have them drink only 1 of these 3 things...
  1. Water
  2. Milk
    Studies show you can lose up to 70% more weight than people who don't drink milk.
  3. Green Tea
    Your kids will burn 43% more fat than kids who don't drink green tea and if you don't have time to make green tea - take a green tea pill supplement (see the top 3 green tea diet pills)

Parents, kids, or teens should also look at...

34 Responses to "ways to help your kids lose weight"

#34

Manuel,

Your weight seems fine to me and if you want a less restrictive Diet or an ANTI-Diet then Read the best way to lose weight fast

Adrian bryant | 07.12.08 - 8:45 pm

#33
Hi, im 144 and a half lbs.my body constantly changes in a week.
I feel so depressed.I keep calling myself back saying"Im fat as I was before 4 years ago(who weighed 140).please tell me on your diet plans to lose 15 pounds or 5 pounds(by not getting muscles)that actually works.because they say diets dont work.

Manuel | 07.12.08 - 10:56 am
#32

Mitchell,

Your weight loss plan is only good for short term emergency weight loss and not long term weight loss.

read why VLCD don't work &... and HOW NOT to lose weight to see why.

You'd be better off doing this weight loss plan here

Adrian bryant | 07.07.08 - 10:57 am

#31
Hi, i'm mitchell and currently i am 169 lbs , 5"7, and 14 years old. i would like to know if i can just keep up my routine ive started recently. I've lost 5 lbs in a week with doing nothing but moving around every couple minutes and drinking a glass of milk 2 to 3 times a day, if i can keep this up with minimal work chores involving lifting will i be down to 110 lbs within a few months but begining to add 30 minute long excercises ? And sorry my comment is so long.

Mitchell |   07.06.08 - 7:42 pm
#30

James,

Both you and your aunts weights seem okay to me

Adrian bryant | 07.05.08 - 8:11 pm

#29

Does age matter About Weight?
Me: Age:13 Height:5,3 Lbs:115-120
Aunt: Age:42 height:5,0-5,1 Lbs:120
Who is Healthier?

James | 07.05.08 - 4:44 pm

#28

Samantha,

See the best way to lose weight for an easy way to get started losing weight

Adrian Bryant | 07.01.08 - 3:48 pm

#27
Hi, Im sam. I am 12 almost 13 next, next month. My height is 5'3" or 5'4". And I weigh 131 lbs. I try to lose weight but I always back out I have no idea how to lose it. And In 2 months is my birthday. I want to lose all of my weight by then or at least have a slim stomach. Because thats all I pretty much have. I need help quickly!! Please help!! Thank you

Samantha |   07.01.08 - 11:02 am
#26

sarah,

You may just have weak TVA muscles so ... watch this short 9 min video to get a flat tummy

Adrian Bryant | 07.01.08 - 3:47 pm

#25

hi i'm 18 yrs old, 5'2, weigh 100 pounds. i'm happy with my weight, but the thing is, i have a belly. i have had a layer of belly fat for years. and i can't seem to lose it!

why is it that i'm not overweight yet i have belly fat?
please enlighten me. thanks.

sarah | 06.30.08 - 11:45 am

#24

Mark,

Just read the best way to lose weight fast here

Adrian bryant | 06.26.08 - 8:44 pm

#23
Hi my name is mark and im 13years old i weigh 134pounds i am 5foot tall and i want to weigh around 115pounds can u suggest what i can do to lose this weight
thanks

Mark |   06.26.08 - 3:37 pm
#22

James,

I don't think you really need to lose weight - how tall are you?

You can start off by doing this basic weight loss plan here but unless you're really short - I don't think you need to lose weight.

Adrian Bryant | 06.20.08 - 5:21 pm

#21
Hi Im currently 13 and i weigh 120 lbs can you please help me lose weight! Thanks :D

James |   06.19.08 - 8:00 pm
#20

Stephanie,

For your age and weight I don't think you're overweight but just go to NowLoss.com and it'll help you lose the weight you need to lose and if you still need extra guidance - just contact me again

Adrian bryant | 06.12.08 - 8:32 am

#19
Hey well I really need help losing weight. Im 14 yrs old && I'm around 130 lbs. I feel really bad whenever I look myself in the mirror, and when I look at my other friends who are skinny and I fell like just staying at home and never coming out. If you could help me, I would really appreciate it if you could help me to lose weight fast =]

Stephanie |   | 06.12.08 - 3:20 am
#18

nasa_bball,

Step #1 - Go here to read how to get motivated and then I won't you to wake up every morning thinking about how people make fun of you so that'll give you the power and energy to lose weight and then right before you go to bed... Think about how you'll feel when you lose weight and then also think about how surprised the people who laughed at you will be and then...

Step # 2: Start off doing this weight loss plan here and once you're not losing that much weight or if this plan gets too easy Do this advanced weight loss plan here and...

Step #3 - contact me for help whenever you need any

Adrian Bryant | 06.05.08 - 11:03 am

#17
hey im 16 years old and my weight is 187 pounds i want to loose it so people ont make fun of me and i just want to look good to feel good pls help me man

nasa_bball | 06.05.08 - 8:07 am
#16

Matthew,

If you haven't already - go to NowLoss.com and you'll see exactly what you need to do to lose weight

Adrian bryant | 06.02.08 - 1:37 am

#15
I am 15 and 150 pounds at 5'3. I am wondering how can i lose weight and get fit.

Matthew | 06.01.08 - 3:35 pm
#13
im 10 and i need to lose weight on my stomach please help me with a plan i appeciate it thanks!

dominic |   05.20.08 - 12:11 pm
#11
hello my name is janine and i would really like to loose weight in my thighs and stomach. ive tried everything and it doesn't seem to work. and i really need to loose weight by may 21st because im going out with this guy please thank you.

janine |   05.14.08 - 10:25 pm
#10

victoriaaaa,

Look at this for getting rid of your love handles

Adrian bryant | 05.12.08 - 11:19 pm

#9
heeyyy! my name is victoria and im 13. I like my body but the only thing is that i have ugly love handels and back fatt. i used to do alot of exercise but lately i havent. im 5ft 1/2inch and im 135lbs. i would really like to get around 100-110 pounds by the beginning of august. ill be willing to try anything to acheive my goal.

thanks!

victoriaaaa |   05.12.08 - 10:15 pm
#8

Kathrine,

Just look at my plan to lose 50 pounds - it'll help you lose weight and Go here to stop chocalte cravings

Adrian bryant | 05.09.08 - 9:36 am

#7
My name is katherine. I am almost 15 and I weigh 204lbs. I i'm aiming to loose 55-60 pounds, but a bit unsure how to do it... and i'm a chocoholic (well, thats how i got this way). Another problem is i'm severely allergic to artificial sweeteners...which cuts out all diet products, even little things like yoghurt etc. help!

Kathrine |   05.09.08 - 8:56 am
#6

Alexandra,

Exercise is important for permanent weight loss but for the sake of argument let's say you're unable to exercise...

What you need to do is Eat 5 small meals a day and Focus on eating more of these weight loss foods and one more thing...

YOU DON'T need to lose weight- you look just fine at 5'2 125 pounds!

Adrian bryant | 04.06.08 - 7:49 pm

#5
I am 15 years old, 5'2 and I weigh 125 pounds. I would really like to weigh 105. But, I don't like to exercise, and I don't eat lunch until about 3 o'clock, then dinner at 6:30. I eat breakfast. What should Ido?

Alexandra |   04.06.08 - 5:58 pm
#4

Alice,

Are you currently steadily losing weight now? it sounds like you got the activity part of your weight loss plan down but...

If you're not losing weight - Read 4 ways to quickly break out of a weight loss plateau to see why you're not losing weight and how you can start losing weight again and...

As for your diet plan - Use the permanent weight loss calcualtor and also the best weight loss foods

Contact me again if you need help reaching your weight loss goals

Adrian bryant  | 03.22.08 - 7:51 pm

#3
i am alice and i am 14. i really wanna loose weight to fit in,i do alot of sport,i play for my school team and i do about 5 hours of sport a week.it`s spring break and i really wanna get fitter before school starts again. i currently weigh 158lb.and i want to loose about 10-15lb.i try to eat alot of fruit and veg,and drink alot of water,and work out 1h30 everyday. i would like to loose weight pretty fast.could you please help, if you could respond that would be great. thank!

alice | 03.22.08 - 8:38 am
#2

Tyson,

How much weight are you trying to lose? How much do you weigh now? How much activiyt do you get in everyday now?

When I get answers to these questions - Ican help U better but for now... your best bet at losing weight is to follow this free weight loss plan here

Adrian Bryant | 01.23.08 - 10:27 pm

#1

Hey, My Name Is Tyson And I Am 13. When I Look at all of the other kids in my grade they are all healthier than me. I would like to look like them to fit in. I really need some way of losing weight please. If you could respond that would be great. Thanks!

Tyson | 01.23.08 - 8:17 pm

You can also...

NowLoss.com « See another easy weight loss diet plan « 4 ways to help your kids lose weight « You're here