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An easy way to lose 20 lbs. in 30 days is to colon cleanse because...

To colon cleanse to lose 20 pounds fast & easy...

You can go on the Ultimate Colon Cleanse program here OR...

If you eat more natural weight loss foods, get more fiber in your diet by eating more fruits & vegetables, drink lots of water & exercise - You can colon cleanse naturally without colon cleansing programs or supplements and actually...

The only time You'd really need to go on the Ultimate Colon Cleanse program is if you don't have time to diet & exercise to colon cleanse naturally but before you think you can easily lose weight fast colon cleansing...

Here's 6 ways to tell if you can lose 20 lbs. fast colon cleansing...

  1. If you have bad eating habits (meaning you regularly eat these bad foods here) or eat fast foods more than once a week, smoke, chew tobacco, drink soda or...
  2. If you're not having at least 2 bowel movements a day or your bowel movements are primarily liquid (diarrhea) or you have Gas and/or constipation then...

    You can easily lose weight fast colon cleansing by changing your diet and exercise habits by going on any of the permanent fat loss plans here without going on the Ultimate Colon Cleanse program but...

  3. If you're extremely tired and sluggish even when you get 8 hours of sleep or If you frequently get sick and get headaches or...
  4. If You have bad breath and foul body odor even though you practice good hygiene or...
  5. If you have excessive abdominal bloating and a feeling of heaviness or...
  6. If you're overweight and you struggle to lose weight even when you're doing everything right (please see why you cant lose weight first to be sure) then...

    You may need to go on the Ultimate Colon Cleanse program to get a more thorough colon cleansing to get rid of all the toxins, fecal matter and waste you built up in your colon from many years of bad lifestyle habits (see #1 & 2) but...

Here's the truth about losing 20 lbs. in 30 days with colon cleansing...

Depending on how much you weigh and how much waste is trapped in your colon... You may only lose 5, 10 or 15 pounds colon cleansing but on the other hand...

You can easily lose 20 pounds or more just by colon cleansing if you're really overweight and have lots of waste trapped in your colon but please realize this...

Colon cleansing is mostly only "weight loss" NOT fat loss so even if you do lose weight quickly colon cleansing - You may still have to go on a permanent fat loss plan here to continue to lose fat that hides your sexy body and remember...

To use the Ultimate Colon Cleanse program for fast weight loss...
  1. You need to first click here to get the Ultimate Colon Cleanse program and they'll let you use it free for the first 30 days but once you get the Ultimate Colon Cleanse program...
  2. You simply take 4 of the anti-parasite capsules each morning, followed by a glass of the all-natural cleansing fiber drink and then before you go to bed...
  3. You drink a cup of the night-time cleansing tea (which is caffeine-free) and you can follow your normal routine throughout the day and...
  4. You can expect to see results right away and in some cases... it may take a few days to a couple of weeks to experience the full health benefits of being on the Ultimate Colon Cleanse program.
Also look at...

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Look at the FAQ before you ask me to help you look better naked or leave any other comments you have in the box below &... I'm Adrian Bryant & I will make you Look Good Naked - See the success stories if you don't believe me!

1-50 of 51 Comments

Hi Adrian, I 23 y/o, 5'4 and 140lbs. I know this is a healthy weight, but my joints can not handle it when I run so I would like get back done to 110 to make running less painful. I eat right and I get 25g of fiber and drink 96oz of water daily, but I still only have bowel movements every 3 to 4 days. Is the colon cleanse a viable option for me? Also thanks for the amazing site, doing the weight loss math own my on was tedious.

 by umeko – NC
August 02, 2010 - 08:29
Reply to umeko

Oops, I forgot to proofread first. I am female by the way.

 by umeko – NC
August 02, 2010 - 08:30
Reply to umeko

if you're eating right and exercising then i cant see the colon cleansing helping you out too much.

Since your weight is normal and you still want to lose more weight then is suggest you do this advacned plan here

August 03, 2010 - 11:09

im doing exercise 3-4 times a week for a 2 1/2 months..but i feel no change..still same pounds..can u help me wat can i do to lose atleast 20 pounds???..im 120 pounds now..tnx!

 by Liz – philippines
July 20, 2010 - 03:10
Reply to Liz

how tall are you?

your weight loss will be slower depending on your height

July 20, 2010 - 05:11

why dont you get up in the morning have a grenola bio yougurt and a cup of green tea (wich is loverly) and get your body moving drink plenty of water and simply go for a very fast walk 1 hours walk = 600 calories do it you wont regret it ! have fruit for dinner not to much though, then a simple healthy raw tea

job done youl be thin in no time and healthy

 by diets – england
July 16, 2010 - 08:04

ok so i have always been over weight and have tried diets and excerise but i dont know not really working im going to finish highschool in 3 weeks and well i really do not want to go to college being 274 pounds which is more than 100 lbs over weight which make me get sick very often do you think i can try colon cleansing? or what do you think im 18 please help!! thanks

 by vi
May 24, 2010 - 06:52
Reply to vi
May 24, 2010 - 08:27

I'm 13, and i have tried almost everything. I am the third body type, and all my body fat falls to my thighs. I am 50 pounds over weight, but thankfully only look 20 over....Does anyone have any idea on how i could lose at least 20 pounds other than the colon cleanse?

 by Vicky
May 14, 2010 - 11:05
Reply to Vicky

I need to loose 20lbs so that I can join the army. What do you suggest I do? Help

 by michelle
April 29, 2010 - 02:54

im 26 and i don't have time to do exercise so i want to know how to loss my weight fastly.My heigh is 5feet and 5 inches .So i want to know how many pound should i have to be in good shape?

 by lynn
April 26, 2010 - 01:22
Reply to lynn

you got time!

do you have 10 min.?

go here for quick fat burning workouts

April 26, 2010 - 04:18

i use to be really really thin by anorexia and bulimia. thn i cured myself out of it ,but in that process,i really put on weight. bad...i was from 40 kilos to now 73-75... i really wanna lose my tummy and thighs fast bcz i have tried everything and its not working........ please help me.....

2) is normal milk fattening? do i really have to start on low fat milk instead of normal milk to lose my belly fats?

 by lila
April 25, 2010 - 10:14
Reply to lila

Saw your video excited from the jump. Will try exercises. However, which exercises are best for the female body? don't want to look like a dude. I understand a colon cleanse merely jump starts the weight lose...yes or no?

 by Dorcas C. – Virginia
March 11, 2010 - 11:33
Reply to Dorcas C.

THere is no "best" female exercise and YOU WILL NOT look like a man if you exercise - women don't have the same level of hormones as men to get BIG

and yes... Colon cleanse will jump start your weight loss

March 14, 2010 - 03:39

Hey Adrian! I leave for police mandate in 6 months & was wondering what there is that can help me loose at least half of weight before I leave. My measurements are:
height 6'3'' weight 400
I have a big bone structure that is a blessing and a curse. What are some products I could use that would help me loose most of my weight in about 4 months, give or take?

Thanks,
Tori

 by Tori
March 08, 2010 - 03:56
Reply to Tori

#1 - you dont need to focus on "what to take"

#2 - focus on your diet & workout plan

#3 - you need to get started on this plan here

March 08, 2010 - 04:44

I have been losing weight since last July. I started taking phentermine in October. I have lost a total of 70 pounds, but I need to lose another 30 to get to my goal weight. I am stuck. Part of me feels frustrated because of the incredible amount of loose skin over my abdomen. I know that has to weigh 3-5 pounds by itself. Anyway, I am still taking the phentermine, but I am wondering if it is even affecting my metabolism anymore. I don't want to keep using it if it isn't. Since I seem to be stuck and refuse to go down to 1000 calories like the doc is suggesting,I just wonder if I need to go a different route.
Thanks.

 by Gretchen
March 07, 2010 - 02:17
Reply to Gretchen

use these tips (esp. the first 6) - you might just need to exercise.

are you exercising?

March 07, 2010 - 09:20

Can you do this lose 20 in 3-4 weeks consecutively?

Like after I lose the 20lbs in about 4 weeks do it for another 4 weeks to lose another 20 lbs making that a 40lb loss in 2 months?

 by Cassie – USA
March 05, 2010 - 05:40
Reply to Cassie

it's best not too only if you have an emergency and even then - you should only do this 4-6 weeks.

the more overweight you are = the longer you can stay on this with no problems

March 06, 2010 - 03:29

Dear Adrian,

In 2002 I had a Gastric Bypass done. In 2007 I was in a car accident. I now have two bulging disc in my lumbar region. Then I had a hunting knife accident in my left leg. The pain is inbearable. I have gained about 50 lbs and it's painful to walk, clean, grocery shop anything. What can I do to lose some of this weight to not have so much on my back and leg? I have tried eating less, eating healthy, I just do not know what I am doing or not doing?

Renee

 by Renee – Orlando, FL
February 28, 2010 - 06:03
Reply to Renee
March 06, 2010 - 03:39
Reply to Renee

I think so. What about an eliptical? And what about the colon flush to start off? Then the water retention especially swelling in my leg

Renee

 by Renee – Orlando, FL
March 06, 2010 - 04:16
Reply to Renee

yes - eliptical here

you can do a colon cleanse but like i said...

eating right + drinking water will be all the colon cleanse you need

March 07, 2010 - 09:18

Hello Adrian, I am so pleased that I fell upon your website, appreciate all the information you have given. I have 3 weeks til my vacation to puerto rico and really would love to lose 20 lbs, i know that might be excessive in a short time but maybe you can help. I am 25 yrs old and i am 5'7 and weigh about 163lbs, heaviest I have been. I looked great when i weighed about 140 lbs , but i was also 20 yrs old. I am def looking to trying a colon cleanse as well as changing my diet and taking some whey/soy protein, and adding exersice about 4-5 days week. Is there any other info you can give me, and do you feel it is possible to lose this weight in this time?

Desperate to be accepted,
Tammy

 by Tammy – New Jersey
February 23, 2010 - 10:32
Reply to Tammy
February 24, 2010 - 04:15

Hey Adrian,

I just wanted to say I appreciate all you do!

But I am 5'6 and 20 years old and 140 lbs. I am trying to lose weight quickly (about 15lbs in 30 days) and keep it off. I am in rather decent shape except I have kinda big love handles and a gut. I try to work out as much as I can and eat healthy, but eating healthy isn't always an option. What detox/cleanse would you recommend for me to flush away all my build up inside I am sure I have (because I have bowel movements probably every 3 days)

 by Jan – Atlanta, Georgia
February 23, 2010 - 09:33
Reply to Jan

ANy colon cleanser or the 2 I mention on this page will be fine but you can also eat more raw veggies and drink more water to flush

February 24, 2010 - 04:14

Adrian,
First off, thank you for all of this information! It truly is a blessing.
Second, are there any other colon cleansing products that you could recommend besides the one advertised?

Thank you!

 by Joe D. – Nashville, TN
January 31, 2010 - 12:48
Reply to Joe D.

how about dual action cleanse?

February 01, 2010 - 02:44

hi there
i saw in your tubechannel that you can make videos for ...if we have some problems in our bodies is that for real??
please answer me !

 by mariarmkatia
January 29, 2010 - 08:03
Reply to mariarmkatia

yes - it's true but the videos are already made for all bodyparts

see all videos here

January 29, 2010 - 07:29

hi again its me mariarmkatia
how are you today? thanks for the advices
the only problem in my body isee is my belly fat the other people says that i am ok
never mind!
can you help me please??
see you

 by mariarmkatia
January 29, 2010 - 07:36
Reply to mariarmkatia

hi again your web is great! i go here soon so i can learn from you
thanks alot!!!
i want you to tell me smt iam 70 kgs or 69kg the other day it depends maybe from water or eating habits i dont know for sure!! iam 1.78 cm my waist is 78 cm 37 y old with a child do you think that i am ok?? or should i loss some kgs??
i do aerobic 2-3 times a wekk for 1h and push ups belly in this hour ido exercises with my own weight body if you understand me
i try to eat healthy i try not to drink now 2-3 glass of wine per day i drink only i gl red wine before going to bed
do you think thats all ok??
please help me Adrian

 by mariarmkatia
January 28, 2010 - 12:42
Reply to mariarmkatia

it's not up to me

If you're happy with your body then be happy with it and dont let anyone (not even me) tell you otherwise so...

If you like your body - end of storry but

If you have areas on your body you do not like and want to change - tell me and I'll help you do that

January 28, 2010 - 06:26

hithere its me again mariarmkatia from greece
i want to ask you about colon cleanse is there any product in greece??
can you help me find it please?

January 26, 2010 - 05:44
Reply to mariarmkatia

I can try but even if I they dont have any in grecce

you can always cleanse yourbody for free eating healthy and drinking more water

January 27, 2010 - 08:12

I'm 13 turning 14. I weigh 120. I completelllyy.. Hate my thighs. When I fold them over? You can see the extra fat area. It's so gross.. And sometimes when I'm walking, I can feel my thighs rubbing together. My belly is pretty much flat, I just hava small little belly after I eat.. But my sides? Those things they call "Love handles"? They are so gross. So anyways, I want to lose fat off my upper thighs, belly, and sides. Thankyouuu.. .-.
Like

 by Layla
January 21, 2010 - 09:58
Reply to Layla
January 22, 2010 - 05:55

I just found your site, Love it. I am a single white female standing proud at 6'3" tall and currently weigh 255, my healthiest weight was 209, at least that is when i felt the best and loved my body naked. Weight calculators say my weight should be 170 lbs because of being a female at 37 years old, i don't see that as realistic and I would be a twig as well. I still love my body but I could love it much much more. I was injured in a horrible car accident in 95, since then I have been on opiates to help with pain. I will definitely need to use a colon cleanse to help rid my colon of impurities and toxins. I have also gained 20 lbs. since July when i was laid off of my management position of 10 years. What weight do you think would be good for me and what work out routine? exercising while I anxiously wait naked for your advice. LOL Thanks.

 by Nicole – FL, bradenton/sarasota area
January 15, 2010 - 04:11
Reply to Nicole

Hey
I'm just wonderful what kind of food should u b eating while colon cleansing?

 by Sphe – South Africa
January 11, 2010 - 09:35
Reply to Sphe
January 11, 2010 - 10:26

Hi, I'm a 30 year old woman, I weigh 278 pounds and I'm 5'4. I'm trying to loose at least 40 pounds in the next 3 months. My long term goal is 95 pounds. I have a lot of belly fat that I just can't stand to look at. Belly fat is the main issue. What would be the best plan to follow. Thanks!

 by Mimi – Nashville,Tn
January 08, 2010 - 09:26
Reply to Mimi
January 09, 2010 - 09:17

Hey Adrian
Since i discovered yo site ysterday i must admit i am hooked n i fil lyk i can do it ths tym around. I was wondering if u knw whetha w have the colon cleanser here in South Africa,i wanna detox first using it. I'm gona keep ya'll posted wth my progres.

God bless u Mr Bryant, u r giving hope to lost souls n i still cant blv u doing all this 4 free,what an angel,thanks a lot...

 by Sthe – South Africa
January 05, 2010 - 05:16
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