An easy way to lose 20 lbs. in 30 days is to colon cleanse because...

Saw your video excited from the jump. Will try exercises. However, which exercises are best for the female body? don't want to look like a dude. I understand a colon cleanse merely jump starts the weight lose...yes or no?

Hey Adrian! I leave for police mandate in 6 months & was wondering what there is that can help me loose at least half of weight before I leave. My measurements are:
height 6'3'' weight 400
I have a big bone structure that is a blessing and a curse. What are some products I could use that would help me loose most of my weight in about 4 months, give or take?

Thanks,
Tori

I have been losing weight since last July. I started taking phentermine in October. I have lost a total of 70 pounds, but I need to lose another 30 to get to my goal weight. I am stuck. Part of me feels frustrated because of the incredible amount of loose skin over my abdomen. I know that has to weigh 3-5 pounds by itself. Anyway, I am still taking the phentermine, but I am wondering if it is even affecting my metabolism anymore. I don't want to keep using it if it isn't. Since I seem to be stuck and refuse to go down to 1000 calories like the doc is suggesting,I just wonder if I need to go a different route.
Thanks.

Can you do this lose 20 in 3-4 weeks consecutively?

Like after I lose the 20lbs in about 4 weeks do it for another 4 weeks to lose another 20 lbs making that a 40lb loss in 2 months?

Dear Adrian,

In 2002 I had a Gastric Bypass done. In 2007 I was in a car accident. I now have two bulging disc in my lumbar region. Then I had a hunting knife accident in my left leg. The pain is inbearable. I have gained about 50 lbs and it's painful to walk, clean, grocery shop anything. What can I do to lose some of this weight to not have so much on my back and leg? I have tried eating less, eating healthy, I just do not know what I am doing or not doing?

Renee

Hello Adrian, I am so pleased that I fell upon your website, appreciate all the information you have given. I have 3 weeks til my vacation to puerto rico and really would love to lose 20 lbs, i know that might be excessive in a short time but maybe you can help. I am 25 yrs old and i am 5'7 and weigh about 163lbs, heaviest I have been. I looked great when i weighed about 140 lbs , but i was also 20 yrs old. I am def looking to trying a colon cleanse as well as changing my diet and taking some whey/soy protein, and adding exersice about 4-5 days week. Is there any other info you can give me, and do you feel it is possible to lose this weight in this time?

Desperate to be accepted,
Tammy

Hey Adrian,

I just wanted to say I appreciate all you do!

But I am 5'6 and 20 years old and 140 lbs. I am trying to lose weight quickly (about 15lbs in 30 days) and keep it off. I am in rather decent shape except I have kinda big love handles and a gut. I try to work out as much as I can and eat healthy, but eating healthy isn't always an option. What detox/cleanse would you recommend for me to flush away all my build up inside I am sure I have (because I have bowel movements probably every 3 days)

Adrian,
First off, thank you for all of this information! It truly is a blessing.
Second, are there any other colon cleansing products that you could recommend besides the one advertised?

Thank you!

hi there
i saw in your tubechannel that you can make videos for ...if we have some problems in our bodies is that for real??
please answer me !