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Hi Adrian,
My BMI says my weight is normal. I am happy with my upper body but I still can't get rid of the "ugly" fat on my butt and legs. What exercises would you recommend? or any particular diet (I am already following my doctor's diet that already helped lose my extra weight, which was just about 6 pounds). Please any advice would be appreciated, thanks. Claudia
October 07, 2011
it seems like your doctor's plan is working so stick with that to lose any unwanted fat and there is not any ONE special exercise you can do just ot lose fat in ONE area but you can do the workouts here to lose weight everywhere
October 07, 2011