A study of mothers at one month postpartum found that mothers who breastfed (either exclusively or partially) had slimmer hips and weighed less than women whose babies received only formula (Kramer 1993) but…
I Will Help You Look Good Naked…
Subscribe or Follow:
Hello I am 5 7 and weigh about 160. I wear a size 11 pants . I have hips :) I have long legs and a short torso. I had my baby 3 months ago. I would like to get to 125-130 where I was before and a going to be in a wedding in May. I would lim to lose weight by losing fat. Ur also making my body tight . I don't want to lose fat so fast that I can't control my skin. Please help what is a good way. Diet and fast workout?
November 18, 2013
My problem areas are my stomach and hips. And would like to life my butt :)
November 18, 2013
Hi I'm 19 , I'm 5'6 & weigh 223 lbs. i had my daughter 1 month through c section & have lost 27 lbs since delivery . I'm 40 lbs over my pre-pregnancy weight . Most of the weight is in my mid-section & arms . What can I do to loose this weight ?
November 08, 2013
I'm mum of two,my second baby his 5month and my current weight is 85kg.i use to be 75kg. Am still breast feeding my baby and I really what to watch my weight.please help me
October 31, 2013
I m 31 n my baby is 6 month old,it was normal delivery.i m 80kgs ritenow..I hv started my pregnancy at 64 kgs n it was 90 till I delivered my LO,hv lost 10 kgs without workout,feeding her n doin all household work.but I wanted to get bk to my pre pregnancy weight in 3 months....n yes my belly fat too.i am hypothyroidism patient
October 29, 2013
I am a mother of 2 kids, my second baby is 7 months old, my height is 5'2 and my weight is 68 kilo. Before pregnancy it was 63 and in first pregnancy it was 50. My tummy is too big n looks like 7 months pregnant. I can't breast feed as my child doesn't like it and bite it everytime. I want to come to my old weight which is 50 kg. plz help me how I can get my normal sharpen weight. I am a lacto vegetarian.
October 22, 2013
hi my pre-pregnancy weight is 48 kg, my pregnancy weight is 63 kgs, after 9 months after giving birth im slowly gaining my weight, im 50 kgs now, but my tummy is still big and bulging, argh!
October 12, 2013
Hi, I'm 20 years old and had my baby 2 months ago today. My pre-pregnancy weight was 125 (I'm 5'4"), and after a grueling two months of strict bedrest starting at 26 weeks and no physical activity until 35 weeks when i was allowed to start walking around again I ended up weighing 175-180 at the birth of my baby. I now weigh 160 two months later, and being a single mom, and working a 40 hour a week desk job, I have near to no time to work out and am struggling to get back to the 120's. None of my pre-pregnancy clothes fit and it is so depressing ! :'( what might you suggest to get back to the weight I was so I can wear my old clothes again, and possibly by as soon as January as I can't afford to buy more clothes.
October 08, 2013
hi i gave birth to my lil guy 7 weeks ago i kept as active as possible through my pregnancy and ate as healthy as possible but still jumped from a size 10 to size16 :-( i breast fed for the first 2and a half weeks but my boobs couldnt keep up with babies demands so now bottle feeding im walking every daywith baby and everywhere i go i have to climb monsterous hills but still no change in my weight or shape iv attempted sit ups but struggled my body is feeling weak when doing so what exercise and diet is best??
October 07, 2013
hi, i am 30 year old mother of a 3 month old baby. my before pregnancy weight was 49kg with 28 inch belly and 33 hip size....i had c-section...i m breasfeeding as well as bottle feeding my baby....now my weight is 60 kg....34 inch loose belly...and 38 inch hip size....which now a eason of my frustration....i want to be slim as i was before....plz plz plz sugest
September 29, 2013
iam 21 my baby is 9 months old after her berth my tumy was very larg and my wight before is 45kg and now it is 61kg my hight is 5.3inchs what are the best workouts in home to reduce tumy fat and wight pls tell me quick
September 25, 2013
Hi Adrian. I am 28years old, mother of a three year old daughter. Last year I underwent Gall Bladder removal surgery due to gall stone. Post surgery, even if I have slightly moderate amount of fat, I tend to gain weight very easily as the machine to digest fat itself is removed. Now I have bulging love handles and have gained lot of weight on my butts. Please help me what I could as even love handles exercises aren't helping me.
August 27, 2013
i m 27 years old and my son is 16 months now... my pre-pregnancy weight was 146 Ibs and now i am 160 Ibs.. i am trying my level best to loose that last 14 Ibs but unable to do it.. please help i am a stay at home mom
August 15, 2013
I am mother of a baby of 18 months. I am 66 Kg with 5" height. my target weight is 52 kg. I want to reduce weight normally from upper body stomach and breast. Kindly suggest me workout plan to make my upper body slim as it was before pregnancy
August 07, 2013
My son is now 11 months old, I am 5'5 and before I had my son I weighed 125 which is my goal to get back to. Most of my pregnancy I maintained my weight at 155 and by the end of my pregnancy I was up to 180lbs... After having my son I have been trying to eat healthier and I have been working out more than I ever have before I had my son. I am doing 30 day challanges like the wall sit challange and such, I even tried a gym membership for a month where I went DAILY but I started work so could no longer go to the gym. Regardless to working out and trying to eat healthy my weight continues to raise and I am now at 205lbs. I am 19 years old and I have NEVER weighed this much in my life, please help...
August 02, 2013
HI Adrian, Im currently Prego..and doctor has told me that im overweight and that I can still lose weight even while im pregro..to maintain a healthy weight. im 5'3 192. and im really not sure what I can do any suggestions.. he told me to look into weight watchers I don't have any money to pay for that.
August 02, 2013
Adrian I would like to read your response this this question too, because I am pregnant and gaining a lot of weight too.
September 27, 2013
I had a baby a year ago. and I still haven't lost my stomach. Im 5'6 and 176 lbs.
July 05, 2013
I need to lose tummy fat.my baby is now 16th month old.
September 13, 2013
I have delivered a girl baby 4 months back. Due to lack of milk i couldnt breastfeed my baby from day one.My tummy is looking like a pregnant lady still and my weight and hip muscles have increaded so much. please help me to reduce my weight.
April 18, 2013
I'm 37 weeks pregnant and giving my baby up for adoption so breast feeding and time won't be an issue..I'm looking for a diet and workout plan best for me to lose more than what I gained. I gained close to 35 pounds during my pregnancy but without breast feeding I'm nervous I won't be able to lose weight quickly.
April 12, 2013
iam 26 years i6 month baby my weight 54kg .please reduce my weight?
March 24, 2013
I am 24 years my hight is 5'5 and my weight is 70kg i yave a baby 6 months old and am motherfeeding, i wqnt to lose my weight at least 12kg please help what i do i am so upset:-(
March 20, 2013
I'm doing a fitness bootcamp 3-4 times a week. I want to get a bigger, rounder butt and flatten my stomach at the same time. How can I incorporate your workouts with the bootcamp to maximize my results? Currently I'm 5'5 160lbs. I would like to be 150lbs but I'm not as concerned about the weight as long as I'm in shape. Thank you. Btw I love your website and youtube videos. :)
March 10, 2013
i have 18 months baby,i need to flatten my tummy with fast effect plz advice.
March 06, 2013
what is your weight and height?
March 06, 2013
I just wanted to say thanks for all the great information you offer.
March 05, 2013
i had my baby 9 months ago I'm a stay at home mom of 3 small kids and I'm trying to get rid of my stomach its very floppy lol and i been wanting a flat stomach for years i need help i hope and pray that the exercise you provide me to do works before summer comes
March 01, 2013
Hello am Aurelia i have two kids and i wan to lose my baby weight my baby is 4 months and am breastfeeding am going to the gym but i want to lose weight fast for my sisters weeding can you help me please
January 15, 2013