10 minute Sledgehammer Workout Routine…

Sledgehammer workout tips to burn more fat & build more muscle…

• Start off with a 8lb. or 10lb. sledgehammer and move up to a heavier 16lb. or 20lb. sledgehammer once this workout gets too easy and…
• Do this sledgehammer workout here once this sledgehammer workout gets too easy and…
• There's no need to do any love handle exercises or midsection workouts since this sledgehammer workout will help you lose love handle fat + build you a rock hard midsection and…
• You can do this workout 2-to-3 times in row (to burn more fat + build more muscle) by taking a 5-to-10 minute break after each 10 minute session or better yet…
• You can do this workout 1-to-3 times in a row ONCE in the morning and ONCE again in the evening and to really get a good muscle building workout…
• Do the 50/50 Push-up & Pull-up challenge after this workout and…
• Go here to Get sledgehammer workout tips and…
• Go here to See how to get ripped in 50 days