Hey I'm 12 years old and I wiegh 144 pds. Ihave a flat stomach but I'm wide and I have love handle's is this normal?!?!?!

im a 13 year old girl, im 5'2'' and i weigh 116lbs is this normal?

I'm 14, and i have love handles, and want to get rid of them. and i want to know how to looose them around the house. im about 117 lbs. and and about 5'4. i want to weigh under 100 lbs. i want an hour glass shape, and abs.

hello, i am 53 kilo and my fat percentage is 24% . I dont have any curves ( . I want to know if i can increase my hip size( not my butt ) or its impossible?? i know it depends on my skeloton shape.
could the muscles around my hip work????

I want to lose weight at home, i'm 168cm tall, and 66kg weight (145.5lbs), to lose about 6kg (13,2lbs)-in 30 days, and have a little bit muscular legs...I was training karate for 8yrs, so i don't want to gain more muscle (no more than it's necessary).. I can do exercises every day, I just need some advices, which to do...any plan, or smth? (sorry for my bad english)

I'm a 27 year old female. I am 5'6 1/2. I weigh 123 pounds and have a pear shaped body. Right now I am working on abs, thighs and butt three times a week. I work on my arms 2 times a week. I don't want to lose weight because I will look like a stick
( believe me, when I was 20 I had a stomach illness and without even trying I went down to 99 pounds! I looked very sickly thin) but I want to know if it is possible to tone these ares (abs thighs and butt) without losing weight. I hope all my efforts aren't for nothing.
Thanks!

I'm about 5'3" to 5'4" and weigh about 155 lbs. I don't really have love handles but I do have a small pouch of fat. It doesn't wanna seem to go away. Help?

im 5'2 178 pounds.....i wanna loose about 30 pounds... ten a week...is that possible?

Hi, Im 31 years old, I have a sedentary job, and put on quite a few pounds. Some of it I like and some of it I hate. I'd like to lose about 10 lbs, but I want to keep my breast, hips butt and thighs. I love my curves and dont want to go back to not having them. The only real problems for me are the weight gained in my face & neck, arms and definitely the nasty tire aroud my waist.What is the best option for me?
Height 5'1"
weight 155
measurements 36-29-42 My lower abdomen is 33

Okay, i am 14, about 5 foot... How much is a healthy weight for me? Can you please give me a rannnge? Not just an average. Like maybe the lowest weight thatd be healthy and the highest please?

ok so i'm a 20 yr old girl who's 5'6 and i currently weigh 169. which exercises should i do? i don't mind losing weight overall bu my main focus would be my midsection. any ideas as to what i should do? I also want to try and lose at least 20 pounds in exactly 7 weeks, thanks.

What can you do for the lower pouch? Can it ever go away????
I call it the bottom stomach. Anything that will help eliminate it or make it extremely smaller???
my e-mail

Hey I posted before not sure why it's not showing. Anyways I'm 5'5 and 34, 29, 39. I want an hour glass shape right now it's just square and I don't want to be a rectangle on the beach. Please help!

My name is Kassie, im 16 and i am prego. I really want to get rid of my love handles befor the baby comes, if possible. I always work out and excersize all the time, but the love handles are still here. Dose anay one know how i can get rid of my love handles??

Hi Adrian. How can I got your workout video(s)? thanks!

CANNOT LOOSE FAT AROUND THE ABDOMEN[LOVE HANDLES]

hey i am a 15 year old who excerssice by dancing i have a flat stomach but my waist is king of large i would love to lose it by dancing but i want to no if there's any other way besides running something you can do at home thank you

Hello, I love the videos, they're really helpful. I really have bad sides from sitting a lot, and your love handle exercise videos are really helping me get to exercise again. They're not demanding or straining at all, and it feels really good following your steps. I'll be coming here every afternoon. Thanks a whole lot.

im 15 and i believe im a little overweight and i want to change this problem quick before my birthday which is in September. I really want to get rid of my love handle, tone my thighs, and bring my stomach down just a little bit. Please help because i feel very uncomfortable and this has been the biggest i ever been before.

my names brittany im 16 and i weight i45. im an athlete and i play sports everyday, problem is i have love handles. ive cut back my eating but i still need to trip them down, any help?

hi im 16 years old 5 feet 2 inches and i weigh 108 pounds but to tell you the truth... i really need to tone up. -.-
i have quite a bit of belly fat that it looks like im one month pregnant!!! :o which means i usually suck it in all the time -.-
and worse i have cellulite!!! :o
will these work outs help with that too???
and how long do you think it will take... or how much time should i take to any work outs recommended?

I'm a 15 year old girl, who weighs 138 pounds and my hips/obliques need to be gone, my weight i want to be is 125. Thats the only part of my body that bothers me the most..do you have any suggestions? and for toning thighs?

im 12 and im 5 feet tall. i weigh 125 pounds. and i cant lose weight on my hips thighs and belly. it really makes me mad that im 12 and have a lot of fat, i really want to be healthy, does anyone no what i could and some thing i could do to lose weight.

hello my name is bianca i weigh 140 and im only 15. i have really wide love handles and a big stomach. my legs and arms are good cause i lift and stuff. but im an athlete and running doesnt seem to ever help my stomach