Is it possible to grow taller?

can you get taller?

The quick answer is probably not because…

After your teens or after the age of 20-to-25 you stop growing unless you have some glandular problem and don't blame your parents for how tall you are because…

Your height is based on many different genetic factors (this being the reason why some tall people have short parents) but overall…

You are more than likely to be short if most of the people in your family are short on average but…

It is possible to maximize your growth potential by…

You can get taller thru surgery but…

The surgery cost up to 150,000 dollars and it's a very painful process that basically requires your legs to be broken allowing them to get longer and even after that procedure is successful…

You have to wait 6 months to walk again and up to a year for the bones to harden and…

I doubt insurance companies will cover this expensive procedure for cosmetic reasons unless you got it for a deformity.

4 'Grow taller' methods that do not work…

1. Stretching

Some people think you can increase your height by stretching which is ridiculous if you just use logic and understand that when you stretch…

You are stretching your muscles and not your bones and even those who claim the stretching works only report gaining ¼ inch in height and they could've got that extra inch wearing the right pair of shoes and…

One stretching exercise some people use to increase height requires you to hang from a bar (like in a pull-up) but…

I can easily debunk that because I myself have done thousands of pull-ups in my lifetime where I hang constantly and I can tell you I have not seen a major height increase.

2. Glucosamine & chondroitin

Glucosamine & chondroitin are helpful in preventing joint pain and strengthening joints (and even that is disputed) but I doubt they will assist in making you any taller because…

I personally been taking joint supplements on and off for years to maintain healthy joints and I have not noticed any difference in my height.

3. Visualization/ Hypnosis

The claim here is simply that if you can visualize, dream or see yourself as being taller that in itself will make you taller but…

If you really believe that saying "I will be taller" over and over every morning will make you taller then go for it!

4. Magic pills/supplements

Just like those pills that claim they can increase the size of a man's penis are BS…

The same goes for ANY pill claiming that you can increase your height just by taking it and whenever someone is trying to sell you some 'Grow Taller' method and they claim they added 1-to-4 inches in height…

Ask them if they gained those 1-to-4 inches during puberty or after the age of 20-to-25 because if they gained it during puberty then the 1-to-4 inches gain was more than likely going to happen anyway and…

Even if they gained 1-to-4 inches after their 20's then be highly skeptical since it's virtually impossible to natural grow taller in your 20's because your growth plates have fused together.

Make sure you also see… Created by Adrian Bryant

Adrian Bryant

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1-40 of 257 Comments

Hi all, I'm 18 years old and 5'11" (1.80 m) tall; is it possible for me to hit 6'3" (1.90 m) by the time I turn 20?

May 13, 2019


Hi all,i'm 19years old i will reach 20 on september my height is 5'4''.My biggest dream is to grow atlest 2more inches....please help me i really really want to grow taller

March 02, 2019

reggie lowe

im 5ft4 parents small i want to be a foot taller to be good in basketball please help me please. Want to succeed

January 22, 2019

Khairul islam

Hi, my daughter is 10 years old. She is 4'2.5" . me 5'5" and her mother is 5' . my daughter want to 5'5". How can she increase her night.

September 09, 2018


She's only 10 my man let her go through puberty a little, she may not grow to be as tall as 5'5" but for women it's normal to be on the short side

October 05, 2018

derek campbell

my daughter is 9 years old and already 5'7".
she comes from a tall family though. i'm her dad and
i'm 6'6. her mother's 5'11". is it normal that she's
just 9 years old and already 5'7" (171 cm) ?

August 07, 2018


i am a fucking 5ft 7in!!

November 06, 2018

Autobahn Jr.

Hi! I am 3 yrs old and 2km tall. I still want to add a few meters because I still feel small against others. I hope you can help me please, Im open to all ideas

July 22, 2018


I dont think there is any possibility of growing any further ur growth plates are probably closed
But if odds are not against then u can definitely gain another 1 or 2 kms

August 13, 2018


I’m 5’8 and I’m 14 just hit puberty how tall can I at least grow to

June 26, 2018


Depends on how tall your parents are. Even with that extra bit of information your height can still be unpredictable

August 23, 2018


I’m a 19 y/o male and an even 6 foot. Apparently my dad grew almost two inches at age 20 and reached a solid 6’2. Is it possible I may grow slightly more? Also, my uncles are at 6’1 and 6’2, thanks.

June 11, 2018


I'm male and my height is 5.2, and I'm 24 years of age. I'm short and it's become quite the insecurity. If possible to grow at least a few inches, how can I make that possible ?

June 03, 2018


All these people commenting that they want to get taller and they're at 5'7" and up? Screw you. I'd kill to be your current height. I'm 4'11" and let me tell you the struggle is real. Be greatful you can reach the top shelf.

May 31, 2018


im 20 yo and 5'10.6". i had a grwoth spurt around 10 or 11 and am wondering if i will still grow. maybe to at least 6'0" or 6'1"

May 30, 2018

blhaj abdla

i just saw that some basketball player who played with mjordan was not in a highschool basketbal team or college
because he was 5.8 feet and he was working at the airport but he suddenly grow to 6.8 in one year
and there's another player Gordon Hayward he was like 5.8 and his father was like 5.10
so he was hoping to be 6.2 or so
before i ask my question
my great grandfather he was like 7 feet
and my grandfather and father and uncles they are like 5.6 to 5.8
but me and my big brother we are taller than them
i'm 18.5 yearsold and i'm 5.11 and my brother he is 1 year older than me and 1 inch
so due to the information that i gave you
is there a chance for me that i will get taller
and thank you (sorry for my english)

May 17, 2018


I'm 8' 2" I want to get taller please help. I'm always make fun of being the small guy.

April 11, 2018


wtf.. you want to get taller even though your 8'2.... thats taller than frickin chewbacca...

April 24, 2018

Mangusho Caleb

I am a footballer, aged 19, but only am 5'0, i have some weight about 60kg, i really want to reach atleast 5.5. can you really direct me to medications that can help me, because i have tried all these excercises

April 02, 2018


I'm 20 and I'm 5'3". I'm a girl. Can I still grow taller?

April 01, 2018

Angel Eyes

I am close to 71 yrs old. All my life I have been 68" since I was 15 yrs old. 5/8 has always been my height. However though I am presently in a nursing home I measure 69" at 5/9 how could I grow Taller, all my classmates have gotten shorter

March 03, 2018


Hey I'm 20 years old about 6" -6'1" with shoes. I'd like to get to 6'2-6'3. I'm also Dutch and with a very tall family. What are the chances? I still believe I'm growing (:

December 04, 2017


Hi, i am 16 and 7'3". How can i increase my height. Plz help.

November 25, 2017


why do you want to grow more, I'm a girl and I'm 5'2. ya tall as hell

February 14, 2019


Hey there! I'm a 20 year old female and I'm 5'5''. My relatives from my dads side don't go over 5'7'' but on my moms side they go up till 6'4''. Is it possible genetically for me to grow more?

November 06, 2017

bing yuan

hi i'm bing yuan i'm 20yrs ,I'm 167 cm i want to grow to 172cm is this possible at my age ? Please help !!

October 23, 2017


Hi Bing Yuan,
Yes. it is still possible to grow more. I found this ebook is very interesting, it involve amazing method will help you to grow taller at any ages, get it free here

November 04, 2017


Actually your question is really wrong.not you most of the people's questions regarding height is wrong.
Because your body nature is depends on your genetics..yeah your DNA...
As well as if your family and members have good height then you can expect that hard work physically make up you taller ...

November 12, 2017


Hello, I'm 20 and just 5.5 ft .I want to join the military. pls is there any way I can just grow 5.8 or 9 ft

October 17, 2017

Himanshu Ghuman

I am 20 year old right now and my height is 6'9 please help me so that I can get 3 inch more to become a 7ft guy.!!

September 28, 2017


Hello, I'm 22 & n gonna be 23 in this Oct, I'm just 5' n I really want to grow atleast 1 or 2 inches I'm really so sad please help me out 😔

September 17, 2017


I'm 5'7 I'm 20 years old I wanna grow to 5'11 to 6'1 please help me

September 16, 2017


Hello there, I'm 169 cm long and I'll be 21 in a few days. I really want to grow taller, maybe at least a 5'8". Is it possible to achieve such height at my age? Thanks.

September 10, 2017


I am 24 years old.
I am really short with 5'2 in height and this is my height I stop growing since I was in High school it seems like I didn't get any taller.
Is it possible for me to grow up?
I want to be 5’5 in height please help!! 😫😫

September 10, 2017


Hello, I'm 21 & n gonna be 22 in this Dec , I'm just 5' n I really want to grow atleast 1 or 2 inches I'm really so sad please help me out 😔

August 17, 2017


Hey....Laiba that is difficult to get taller after 21 but probably you can get taller through jump rope,running, swimming,cycling hanging and get good diet....

March 01, 2018

Shani shani.I'm 20 years old. Im 5.1 .I'm so sad about my height.please help me. I wants to be 5.4. Is it possible? What I can do for that? Any products for grow taller ?

August 11, 2017

Erik maromme

Sie my age is 18 and my height is 10 incheas or 1.78 meters. please give some suggestions to increase the height. There are?

July 28, 2017


Hi. I'm 39 and I entitled to be as tall as others how you should be im 5ft 4 inches my mum is a Bit taller than that. My dad is taller I don't mind being this size lots for people are adults that are even smaller than me it's not retarded. I like to gain to 6ft. I wonder how I can do that. Any ideas.

July 02, 2017

Don jon

Hey im jon, im 22 yo and i wonder if my penis can still growing. Its 20cm now and im trying to get to 27cm. Thank you

June 25, 2017

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