Leave me a comment here but Look at the FAQ on how to lose weight first and if you don't believe I can make you Lose Weight Fast Enough To Look Good Naked…
Look at these people here and then Get your Free Workout DVD Adrian Bryant so you can look good naked.
I know you said that if your doing the training all week than your not doing them hard enough, but what if your just that motivated to push yourself that hard? I guess my question is, is it possible to do it all week and still work yourself as hard as you should?
February 08, 2012
Yes - That is possible if you're highly motivated but you seriously need to ask yourself if you're working hard enough if you can do it everyday
February 08, 2012
Hey Adrian I need to lose 20 pounds in about a month for the military. How can I achieve this? Do this workout constantly? I'm about 215. 6'1" and I play basketball. Thanks.
January 10, 2012
Hi Adrian. THANK YOU for your time and energy put in to this GREAT website. I've been working at weight-loss since July of 2011 and I've lost 20lbs. so far, and now I'm stuck! Lol! I eat mostly fruits, veggies, nuts and seeds and now I'm going to add egg whites to help me build more muscle in the midst of losing the last 25lbs. of fat I'd like to lose. I'd like to lose this last 25lbs. in the next 30 days. Today is October 17, 2011. I am going to COMMIT myself to your interval training 3 days a week and would LOVE it if you would interact with me via email for my own ACCOUNTABILITY and for the GUIDANCE as well. Again I LOVE your website and ALL of the information you give is structurally sound and I'm looking forward to your further instruction. THANK YOU in advance. ;0) Edith
October 17, 2011