The best way to do sit-ups to build ripped abs

If you don't "feel it" working your abs like you want it to then...

• You can lean back farther until you almost touch the floor
• You can put your hands up higher
• You can hold a weight in your hands and/or...
• You can also hold it longer than 5 seconds

This exercise will only build up your six pack... It will not help burn off fat to the point where you can actually see your six pack. If you want to see your six pack when you lift up your shirt - You have to slash away the fat covering your tummy and...

Most fitness gurus (like me) say in order to remove belly fat... you have to do some cardio like walking, running, or swimming for 20-30 minutes everyday.

And if you're not up to doing boring 20-30 minute cardio workouts everyday...

Personal trainer Mike Geary says in his book "The Truth About Six Pack Abs" that you don't need to do boring cardio to get rid of belly fat so...

The Truth About Six Pack Abs is at least worth checking out if you want take a shortcut to a great six pack without doing long cardio workouts.

Here's more stuff you can use to build a six pack ...

• The Lazy Way To Get A 6-Pack
• An Easy Way To Build Great Abs Without Doing Sit-ups

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