Is it possible to grow taller?

can you get taller?

The quick answer is probably not because…

After your teens or after the age of 20-to-25 you stop growing unless you have some glandular problem and don't blame your parents for how tall you are because…

Your height is based on many different genetic factors (this being the reason why some tall people have short parents) but overall…

You are more than likely to be short if most of the people in your family are short on average but…

It is possible to maximize your growth potential by…

You can get taller thru surgery but…

The surgery cost up to 150,000 dollars and it's a very painful process that basically requires your legs to be broken allowing them to get longer and even after that procedure is successful…

You have to wait 6 months to walk again and up to a year for the bones to harden and…

I doubt insurance companies will cover this expensive procedure for cosmetic reasons unless you got it for a deformity.

4 'Grow taller' methods that do not work…

1. Stretching

Some people think you can increase your height by stretching which is ridiculous if you just use logic and understand that when you stretch…

You are stretching your muscles and not your bones and even those who claim the stretching works only report gaining ¼ inch in height and they could've got that extra inch wearing the right pair of shoes and…

One stretching exercise some people use to increase height requires you to hang from a bar (like in a pull-up) but…

I can easily debunk that because I myself have done thousands of pull-ups in my lifetime where I hang constantly and I can tell you I have not seen a major height increase.

2. Glucosamine & chondroitin

Glucosamine & chondroitin are helpful in preventing joint pain and strengthening joints (and even that is disputed) but I doubt they will assist in making you any taller because…

I personally been taking joint supplements on and off for years to maintain healthy joints and I have not noticed any difference in my height.

3. Visualization/ Hypnosis

The claim here is simply that if you can visualize, dream or see yourself as being taller that in itself will make you taller but…

If you really believe that saying "I will be taller" over and over every morning will make you taller then go for it!

4. Magic pills/supplements

Just like those pills that claim they can increase the size of a man's penis are BS…

The same goes for ANY pill claiming that you can increase your height just by taking it and whenever someone is trying to sell you some 'Grow Taller' method and they claim they added 1-to-4 inches in height…

Ask them if they gained those 1-to-4 inches during puberty or after the age of 20-to-25 because if they gained it during puberty then the 1-to-4 inches gain was more than likely going to happen anyway and…

Even if they gained 1-to-4 inches after their 20's then be highly skeptical since it's virtually impossible to natural grow taller in your 20's because your growth plates have fused together.

Make sure you also see…

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1-35 of 132 Comments

I'm 20 and I'm 5.1 I want to get tall at least 5.7 please help me! Give an advice I'm not suit with long dress and I looked the shortest when my friends and I stand together and click photo . I'm so embraced when people called me "hey short"

October 25, 2016

lucy nelson

female. 15 years old. 5'2" wanting to grow a few more inches, is this possible at all? i know that females typically mature faster then males so idk if my growth plates had already fused together or not but if there is anything i can do (legit, dont give false hope pls) then lemme know by replying. dont email.

October 08, 2016


Hai iam 25 years old. Iam 5.5 now..i needed 5.10 so pls give me a good way..

October 06, 2016


my hight is 5.9 and iam 20 year old I want 6 foot is it possble

September 05, 2016


Man ...I'm 17 n my height is almost 5.7 in morning but in night Im 5.6half. .I want to grow atleast 6feet...because I want to be a ufc heavy weight fighter ....I try many workout but I don't see a major changed in my body ..can I grow at least 6 feet until 21 age ...plz man reply i need the answer

August 27, 2016


Male I m 20 and 156 cm tall i want to grow atleast 165 cm what should i do now? Being short its terrible so help me my frds are teasing me a lot i cant bear

August 21, 2016


How many weeks need to growth taller while eating good meals?

August 17, 2016


My height is 152cm...I want to grow taller...Pls help with some tips

August 13, 2016


hello sir , I'm 18 years old and my height is about 4.11.. and i reaaly like to grow atleast 5.3 ... please really need some help

August 11, 2016


i am 20 year old. my current growth is 165cm.......i want to 5 cm more how is it possible? sir.....

August 08, 2016


Surprise to know that stretching exercise doesnt help to grow taller as many people post it in youtube. so, what type of exercise in helping me to grow taller? Thanks

August 05, 2016


It's possible to gain my height 5 inches? Im 22, boy, 5'5 and 60kg, pls reply sir,maam.
Im so desperate :( and any kind of height enchancer is scam? Pls tell me sir.

July 19, 2016


I am 20yrs old sir ,
I get 21after Oct
Can I grow
I am 5.1ft,i wanna grow to 5.3 at least to have average height rather than been a .😨😱

July 15, 2016


Dude, you're not gonna grow anymore, and even if you grow to 5'3, that's not average height... average height for male is 5'10 and average height for female is like 5'6. Sorry dude

October 18, 2016

Bilu Kasanda

Sir i am 21 turn 22 this September. My Height is 1.58cm and i want to increase it by 1-2inch more. Please How can i go about it. Thanks

July 06, 2016


Sir my height is only 5 and I want to become a 5.5 or more than it so sir please help me

July 04, 2016

karthik k srivas

Sir i m 19 now and my height. 5.1 inch. I want to grow up my height more 3 -4 inches plz tell me what to do

June 18, 2016


ya sure u will grow but u have to take protiens daily like 1litre milk meats green veg. etc n exercise it will help u m sure
sleep welll eat healthy drink 1litre milk n exercise

June 30, 2016


4'11 and I'm 20. Definitely need some advice and help.

June 02, 2016


Sir m 21, my height is 5, I wanna grow at least 3-4. inches more......its a kind request plz help me....

May 19, 2016


I was 5'7 a year before , now i am 24 years old and i have grown a 2 inch taller than before,

May 12, 2016


How u got 2 inch height.. ?? I want to increase my height 2inches.. Plz let me know too.... What u have done for this?

May 17, 2016

Niyor Sisodia

How did you do that ? Even I want to grow taller.

June 02, 2016


I also want to know the reason behind itttt please reply

July 31, 2016


I'm 5.7 and 20yrs old I wanna grow 2 to 4 inch and taking cal, Mag, and vitamin D tablets and will I grow... And plz suggest more things...

May 11, 2016

cool kid

People use a program called GROW TALLER FOR IDIOTS, i followed it and failed (2cm in 6 weeks) because I did not follow the balanced diet. This is the third time am doing it and Ive gotten 1cm in only the first two weeks. I'm aiming for 180cm in the next 4 weeks. Currently 174.5cm . I'll update results in the next four weeks.
But it requires determination. i would like to say

May 03, 2016


Hello how old are you and can you show us the diet you are doing pleaseeee?

May 10, 2016


Sir i am 20 yrs. I am still 4.9inch. I would like to grw taller. My parents are tall. Pls do help me

April 12, 2016


So why the FDA doesn't regulate if all those penis, height pills are BS?

March 27, 2016


all supplements are required not to harm the user and meet some production guidelines, effectiveness doesn't need to be proven

July 20, 2016


I'm 27, I am looking to gain 1-2 inches

March 15, 2016


welp chances are im short for life. rip

March 07, 2016


sir i 4.9 nd 21 yrs old.. i really need a booster plz hlp me..

February 14, 2016


I'm 5'6 my age is 19 can I still grow or any pills to grow height ?please suggest !

February 13, 2016


hai i am 20 years old i am 155cm now needed 165 so plzz give me a good way

February 09, 2016

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