The quick answer is probably not because…
After your teens or after the age of 20-to-25 you stop growing unless you have some glandular problem and don't blame your parents for how tall you are because…
Your height is based on many different genetic factors (this being the reason why some tall people have short parents) but overall…
You are more than likely to be short if most of the people in your family are short on average but…
You can get taller thru surgery but…
The surgery cost up to 150,000 dollars and it's a very painful process that basically requires your legs to be broken allowing them to get longer and even after that procedure is successful…
You have to wait 6 months to walk again and up to a year for the bones to harden and…
I doubt insurance companies will cover this expensive procedure for cosmetic reasons unless you got it for a deformity.
Some people think you can increase your height by stretching which is ridiculous if you just use logic and understand that when you stretch…
You are stretching your muscles and not your bones and even those who claim the stretching works only report gaining ¼ inch in height and they could've got that extra inch wearing the right pair of shoes and…
One stretching exercise some people use to increase height requires you to hang from a bar (like in a pull-up) but…
I can easily debunk that because I myself have done thousands of pull-ups in my lifetime where I hang constantly and I can tell you I have not seen a major height increase.
2. Glucosamine & chondroitin
Glucosamine & chondroitin are helpful in preventing joint pain and strengthening joints (and even that is disputed) but I doubt they will assist in making you any taller because…
I personally been taking joint supplements on and off for years to maintain healthy joints and I have not noticed any difference in my height.
3. Visualization/ Hypnosis
The claim here is simply that if you can visualize, dream or see yourself as being taller that in itself will make you taller but…
If you really believe that saying "I will be taller" over and over every morning will make you taller then go for it!
4. Magic pills/supplements
Just like those pills that claim they can increase the size of a man's penis are BS…
The same goes for ANY pill claiming that you can increase your height just by taking it and whenever someone is trying to sell you some 'Grow Taller' method and they claim they added 1-to-4 inches in height…
Ask them if they gained those 1-to-4 inches during puberty or after the age of 20-to-25 because if they gained it during puberty then the 1-to-4 inches gain was more than likely going to happen anyway and…
Even if they gained 1-to-4 inches after their 20's then be highly skeptical since it's virtually impossible to natural grow taller in your 20's because your growth plates have fused together.
Make sure you also see…
I Will Help You Look Good Naked…
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I am not tall, barely 5'8". My girlfriend is almost 5'10". Being, or becoming tall is not so very much important. More important the quality of the person you are.
October 07, 2013
I'm 25 years old girl.. but my height is only 40 inches. I'm just like a four years old girl. Atleast I can't got in to a bus alone. So I am unable to go anywhere without anyone. My other every things are very normal. I'm an University student. I got treatments by lots of ayurvedic and western doctors. they decide that CALCIUM is stocked in my bones. So my height increase is stopped. sometimes I got taller about one or two centimeters by that treatments. some joint of my bone structure are different than others. Doctors said that joints are calcified.. Have you any treatments for my physical problem. please sir , I want to be taller so far.. It's my dream. when I go any where lots of peoples look at me.It is very obstacles to me. I don't want to be taller lots. But I like to get in to bus alone. I like to do my works by my self. I'm so helpless. Can you help me. I'm waiting for your positive reply soon.
September 29, 2013
at 25 the bones are probably sealed at the ends . i will mention a pioneer in joint repair his name is Dr. Allen Dunn. He uses a combination of hgh human growth hormone and stem cells from your own body to repair your joints. www.iagh.com
November 09, 2013
I think It really work, I find some stretching exercises and sleep 8 hours each night will certainly help me grow taller in the future.
September 24, 2013
is it possible to grow taller doing push up
September 21, 2013
I did yoga I grew 6inches dat to after 20 till 19 I was 5'4 now it's 5'10
September 04, 2013
hey what did you do yoga which type?
September 20, 2013
hey what did you do yoga which type of yoga?
September 20, 2013
oh really ? How many hours you did yoga ?
October 02, 2013
please tell me the yoga
November 10, 2013
Your spine relaxes during the night, so in the morning you are about an inch taller. Is it possible to keep that extra inch and possibly go even beyond that if you stretch your spine regularly? So you would be " growing " ( not really just releasing the tension of your spine ) about an inch or two, right? Or is that not possible?
Im 1.76m tall, and I would love that extra 2.5 cm.
August 07, 2013
actually, you can add around 2-3 inches with stretching, adrian is right that your bones can't stretch. however, most people have bad posture and stretching is able to improve that by decompressing the spine thus adding a few inches. I started yoga this year and have grown 1 inch.
September 03, 2013
so is it possible to grow taller?
April 18, 2013
want sexy curv
April 03, 2013
Thank you for this very nice and informative post.I personally feel one can increase height after 20 by doing stretching alone.But i have a doubt - Do you think growing taller by visualization is possible?
By the way i have written a recent post on Foods that makes us grow taller naturally.Do check it out.
March 09, 2013