Is it possible to grow taller?

can you get taller?

The quick answer is probably not because…

After your teens or after the age of 20-to-25 you stop growing unless you have some glandular problem and don't blame your parents for how tall you are because…

Your height is based on many different genetic factors (this being the reason why some tall people have short parents) but overall…

You are more than likely to be short if most of the people in your family are short on average but…

It is possible to maximize your growth potential by…

You can get taller thru surgery but…

The surgery cost up to 150,000 dollars and it's a very painful process that basically requires your legs to be broken allowing them to get longer and even after that procedure is successful…

You have to wait 6 months to walk again and up to a year for the bones to harden and…

I doubt insurance companies will cover this expensive procedure for cosmetic reasons unless you got it for a deformity.

4 'Grow taller' methods that do not work…

1. Stretching

Some people think you can increase your height by stretching which is ridiculous if you just use logic and understand that when you stretch…

You are stretching your muscles and not your bones and even those who claim the stretching works only report gaining ¼ inch in height and they could've got that extra inch wearing the right pair of shoes and…

One stretching exercise some people use to increase height requires you to hang from a bar (like in a pull-up) but…

I can easily debunk that because I myself have done thousands of pull-ups in my lifetime where I hang constantly and I can tell you I have not seen a major height increase.

2. Glucosamine & chondroitin

Glucosamine & chondroitin are helpful in preventing joint pain and strengthening joints (and even that is disputed) but I doubt they will assist in making you any taller because…

I personally been taking joint supplements on and off for years to maintain healthy joints and I have not noticed any difference in my height.

3. Visualization/ Hypnosis

The claim here is simply that if you can visualize, dream or see yourself as being taller that in itself will make you taller but…

If you really believe that saying "I will be taller" over and over every morning will make you taller then go for it!

4. Magic pills/supplements

Just like those pills that claim they can increase the size of a man's penis are BS…

The same goes for ANY pill claiming that you can increase your height just by taking it and whenever someone is trying to sell you some 'Grow Taller' method and they claim they added 1-to-4 inches in height…

Ask them if they gained those 1-to-4 inches during puberty or after the age of 20-to-25 because if they gained it during puberty then the 1-to-4 inches gain was more than likely going to happen anyway and…

Even if they gained 1-to-4 inches after their 20's then be highly skeptical since it's virtually impossible to natural grow taller in your 20's because your growth plates have fused together.

Make sure you also see…

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1-35 of 107 Comments

Sir m 21, my height is 5, I wanna grow at least 3-4. inches more......its a kind request plz help me....

May 19, 2016


I was 5'7 a year before , now i am 24 years old and i have grown a 2 inch taller than before,

May 12, 2016


How u got 2 inch height.. ?? I want to increase my height 2inches.. Plz let me know too.... What u have done for this?

May 17, 2016


I'm 5.7 and 20yrs old I wanna grow 2 to 4 inch and taking cal, Mag, and vitamin D tablets and will I grow... And plz suggest more things...

May 11, 2016

cool kid

People use a program called GROW TALLER FOR IDIOTS, i followed it and failed (2cm in 6 weeks) because I did not follow the balanced diet. This is the third time am doing it and Ive gotten 1cm in only the first two weeks. I'm aiming for 180cm in the next 4 weeks. Currently 174.5cm . I'll update results in the next four weeks.
But it requires determination. i would like to say

May 03, 2016


Hello how old are you and can you show us the diet you are doing pleaseeee?

May 10, 2016


Sir i am 20 yrs. I am still 4.9inch. I would like to grw taller. My parents are tall. Pls do help me

April 12, 2016


So why the FDA doesn't regulate if all those penis, height pills are BS?

March 27, 2016


I'm 27, I am looking to gain 1-2 inches

March 15, 2016


welp chances are im short for life. rip

March 07, 2016


sir i 4.9 nd 21 yrs old.. i really need a booster plz hlp me..

February 14, 2016


I'm 5'6 my age is 19 can I still grow or any pills to grow height ?please suggest !

February 13, 2016


hai i am 20 years old i am 155cm now needed 165 so plzz give me a good way

February 09, 2016


Girl, 13 and turning 14 on april. It's been a year and im still 4'11" and a half. Like really. My mom's 5'3" and my dad's 5'11". Will i get any taller at all?

February 06, 2016


You're pretty much stuck with whatever your parents gave you. I've turn to height insoles and shoe lifts, I get mine from

January 04, 2016


Plz yaar sir koi ESA product btao na jisse meri gf ki height badh jaay vo 4.9 ki hai.
Or height ki kami ki waja se mere Ghar wale nhi maan rhe

December 27, 2015


Dear sir. I'm 18 years old and I'm about 1.71 cm and I really like to grow a little bit taller I hope you can help me

December 20, 2015


5 foot 6 or 171 cm is actually above average for a male. Average height of a male in USA and Canada is 5 foot 5 inches. Why would you want to grow taller? Tall people are considered a freal type of show

January 25, 2016

Axl bulanhagui

Im 21 y.o and 5'5 and i want to grow 3 to 4 inch. I want to be a model of clothes ang pants. I want to grow longer my legs

March 10, 2016


I have 32 year, now I am 189cm, I was 186cm at 25.

+3cm from 25 to 30.

My friends notice same, 1-2 cm from high school.

We used something..

November 27, 2015


Pls help my age is 21 i my hieght is 158.25cm i want to grow 163-165cm.pls help me.thank you

January 10, 2016


Hello , could you please tell me what you used or where did you buy it? Thank you so much. Please feel free to contact me on my email or add me on Facebook as Llerena Jettro

February 05, 2016


Would you be able to share the information, please?

February 29, 2016


Can I kno hw you increased your height

March 05, 2016


What did you used?

April 20, 2016


l have 27 year , possible gros after 25 year


October 29, 2015


I'm 18 years old. My height is 5'2. I want to grow 3-4 inches more. Plz help me. .....

October 19, 2015


My age is 21 i want to grow 4 to 5 inches long

August 25, 2015


Sir m 21, my height is 5, I wanna grow at least 3-4. inches more......its a kind request plz help me....
Than you

August 15, 2015


I m 19 years old.... And my present height is 5.1 inches, I want grow up more maximum 5.5 at least!! Please help me sir kindly request u... Looking forward your prompt reply....
Thank you :)

July 25, 2015


U may add some nutrition food like milk, fish in u r diet do some skipping regularly. Try it I have done and gain some, it May work for u.

November 13, 2015


Anamike average height for females is 5 foot 2 inches 5 feet 1 inch is a very good height for a female its close to average. % foot 5 female is on the tall side and at that height if you wore high heels you would be 5 foot 10 inches and people would stare at you. 5 foot 1 is a great height for a girl

January 25, 2016


Thanka for the advice

February 29, 2016


Sir am 23 years hieght is 5.2. & weight 55. Am disappointed a lot while examine my height. I suppose to do puul ups evry day I did not get ne change s plz suggst me how to increase my height.....

July 15, 2015


guys... i am 23 yrs old... n m 5'8" tall... i wanna grow taller ... nt 5 inches o sumtin.. its a fantasy.. bt atleast by 2 to 3 inches.. is it possible... please lemme knw... i badly wanna grow taller

May 27, 2015

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