How to Make Your Teeth Whiter

lady getting whiter teeth

Brushing for Whiter Teeth

You need to brush your teeth the right way meaning,

How to Make Teeth Whitening Toothpaste

4 Ways to Get Perfect White Teeth

1. Dentist

Go to your local dentist to have your teeth super-whitened in less than an hour. With proper care you'll maintain your perfect white teeth for at least 1 year but having this done by a dentist is expensive.

2. At-home Teeth Whitening Gel Kit

teeth whitening kit
Whitening kits basically help you get the same super-white teeth results you can get in a dentist office without spending tons of money but,

3. Use Crest Whitestrips

4. Tooth Whitening Pens

Tooth Whitening Pen

Your teeth will only get a few shades lighter with tooth whitening pens because the solution does not stay in contact with your teeth long enough before it breaks down to have any real major tooth whitening effects.

Tooth whitening pens should be used to help maintain your super white teeth after you've whitened them by brushing your teeth, seeing a dentist, using gel kits and/or crest white strips.

6 Ways to Keep Your Teeth White

1. Avoid These Foods & Drinks

Don't drink anything that can stain the teeth like dark sodas, cola, red wine, coffee, teas, cranberry juices. Remember: anything that can stain a white T-shirt will also stain your teeth.

Avoid any acidic foods or drinks like sodas, sugar filled snacks & candies, flavored waters and sports drinks. They'll make your teeth yellower by eroding away the white enamel on your teeth.

When you do have these acidic foods and/or teeth staining drinks,

2. Calcium

Add more calcium (dairy products) to your diet to help keep your teeth white

3. Natural Scrub

carrots white teeth

Drink more water and eat more raw veggies like broccoli, celery, cucumbers, jicama, raw sweet potatoes and carrots to naturally scrub and clean your teeth whiter

4. Floss

Make sure you Floss at least ONCE a day to keep your teeth white.

5. No Smoking

Don't smoke or chew tobacco unless you want to quickly make your teeth uglier → 18 Ways to STOP Smoking for GOOD

6. Brush Your Teeth

Brush your teeth correctlyDon't BRUSH your teeth too hard so you can keep the white enamel on your teeth.

Teeth Whitening Myths
teeth whitening myths
8 Reasons You Can't Get White Teeth
  1. Medication. If your teeth are badly stained or yellowed because you've been taking some type of medication like tetracycline… Then Only a dentist will be able to restore your teeth's natural white color.
  2. If you're under 16 you should not use these teeth whitening methods because you can possibly damage your teeth because your teeth are still developing.

    If you're under 16 brushing your teeth correctly is the best thing you can do for whiter teeth.
  3. If you're allergic to hydrogen peroxide you can't use these teeth whitening methods and you'll have to brush your teeth correctly for whiter teeth or see your dentist for alternatives like veneers, caps or crowns for white teeth.
  4. If you have braces or a retainer you can't use Baking soda to make your teeth white because the baking soda will dissolve the orthodontic glue.
  5. If you are pregnant dentist recommend you avoid all these teeth whitening methods because the whitening bleach could be harmful to your unborn baby.
  6. If you have Gum Disease, Cavities, or Worn Tooth Enamel because you didn't follow these steps to keep your teeth white then these teeth whitening methods or even Trying to get white teeth at home may not work for you.
  7. If you have Composite Fillings, Crowns, and Veneers… Teeth whitening will not work for you or it will not make them any whiter.
  8. If you have Dark gray dental stains or Congenital discoloration (from birth) then Teeth whitening will not work for you.

More Ways to Get White Teeth

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