misty dawn
See NowLoss.com/50
Adrian Bryant | 05.02.09 - 9:58 am
im 16 going on 2 17 i need to lose weight bad i way over 200 pounds it is so hard to stay away from junk food. i have made my self sick and cry so much and i tried to kill my self because kids hurt my feelings so i would like you to
e-mail me and tell me what u can do for me. e-mail is dawnmisty96@yahoo.com
misty dawn | 05.01.09 - 8:38 pm
I have been trying for months to lose weight, only 10-15 lbs. The problem is that I have that stage in my mid-30's where the metabolism has said adios and holiday foods have taken their toll. I have a date with someone that has been very special to me and has not seen me in months. I want to look my best by this weekend. Even just 5 lbs would make me feel better! I know the regimens of water, low carb foods, no soda, no salt, exercise for 30-45 mins a day and a positive outlook. Is this going to help me get my body back? I went from 117 lbs to 147 lbs in a span of three years and really want to get back to 125-130 lbs. I know that won't happen by this weekend but I would like to know if losing 5 lbs in 4 days is realistically possible. Is this safe? Thanks :-)
I consider myself active. I have always worked out, but picked up some bad eating habits and found myself weighing 288. I went to the Doctor for a check up because I was tired of looking fat and more importantly I wanted to get back into the Navy Reserves. I got out of the Navy to go to school. Now that I have completed my education. My goal is to get back into the reserves to finish my 20 years. I started running. In the beginning I couldn't even run 1 mile without stopping. Now I can run 5 to 7 miles at least four times a week. But I have hit a wall in my weight loss. I now weigh 250. I considered taking diet pills, which is what I was searching for when I ran across your website. My goal was 20 pounds. But after reading up on your website I have a new excitment and it makes sense. I will definetly start today Jan 3rd 2010 and let you know how it goes. My goal now is at least 25 to 30 pounds. And if it works I will not stop there. I will keep you posted.
NowLoss.com → How To Look Good Naked → See people who've used NowLoss.com to Look Good naked
Find out more about Adrian Bryant & NowLoss.com | See everything NowLoss.com has to make you Look Good naked | Contact Adrian to help you look good naked
Read Privacy Policy | Read the Disclaimer (I'm not a doctor!)

Except where otherwise noted, all content on NowLoss.com is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 Unported License which basically means...
You can use any of the stuff on NowLoss.com on your website (blog) or
in other places as long as you give credit to NowLoss.com