Why 99% of all diets fail

There's no doubt that 99% of all diets work but the main reason why 99% of all diets fail OR YOU FAIL is because you can't realistically expect to stick to some of these diets! - for example…

There is no such thing as the "Best Diet" &…

Don't listen to all the hype saying…

The best diet plan for you is…

The diet that doesn't even feel like you're on a diet where you can actually stay on the diet plan long enough to lose weight and keep it off forever - for example…

A lot of people have used high protein diets like Atkins & the south beach to lose weight and keep it off permanently but if you're the type of person who craves carbs then you can't realistically expect to stick to high protein diets for long periods of time so It's not that 99% of all diets fail…

YOU pick the wrong diet plan for YOU so…

If you know you will not be able to drink lemon juice all day, not eat after 6pm, eat no carbs, only eat cabbage soup all day or keep up with all the rules of a particular diet then don't pick that diet if you want to lose weight and keep it off permanently and…

You need to pick the diet you can realistically stick to and…

Remember this…

Make sure you also look at…

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