To See How Much weight you can lose Shooting Baskets...
Type in your weight (in lbs.) in this box here →
and...
Type in minutes Shooting Baskets in this box here →
and then...
You'll burn
calories Shooting Baskets so...
You'll lose
pounds a Week or...
You'll lose
pounds a Month or...
You'll lose
pounds a Year Shooting Baskets
minutes everyday or...
You can lose
pounds a Year Shooting Baskets
minutes 3 times a week but...
You can lose weight even faster if you Shoot Baskets &...
*Eat
-to-
calories a day and...
You'll lose up to
lbs. a Week or...
You'll lose up to
lbs. a Month or...
You'll lose up to
lbs. a Year.
(*Get a more accurate amount of calories you need to lose weight)
If you're Shooting Baskets
minutes everyday & still can't lose weight...
Read #1 & #2 of
'10 ways to break out of a weight loss plateau'
or...
You can incorporate Shooting Baskets into this
Free Weight Loss Workout Program
while doing other
weight loss activities
or these
weight loss exercise programs & videos
and...
If you're only 30 pounds overweight
for example...
Don't expect to lose more than 30 pounds Shooting Baskets everyday no matter what this weight loss calculator says and...
See how much weight you can lose doing other Basketball activities...
Playing Wheelchair Basketball
Officiating Basketball
Playing Non-Competitive Basketball
Playing Competitive Basketball
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