See how to lose weight, drop pounds fast & get flat abs
See How Much Weight You Can Lose Doing Other Things
Click on one of the Walking activities below to see how much weight you can lose.
Backpacking
Hiking cross country
Slow walking 2mph
Walking dog/ walking 2.5 mph
Walking 3mph
Walking 3.5mph
Walking 4mph
Walking 4.5mph
Walking 5mph