To See How Much weight you can lose Doing Tae-Bo...
- Read #1 & #2 of '10 ways to break out of a weight loss plateau' or...
- You can incorporate Doing Tae-Bo into this Free Weight Loss Workout Program while doing other weight loss activities or these weight loss exercise programs & videos and...
- If you're only 30 pounds overweight for example... Don't expect to lose more than 30 pounds Doing Tae-Bo everyday no matter what this weight loss calculator says.
16 Responses to "Doing Tae-bo to lose weight"
Diannedra
You could but go to NowLoss.com/i to speed up weight loss
Adrian | 08.24.09 - 3:38 pm
I would like to know if it is possible to do taebo 5 times for the week and lose 1.5lbs a week as well
i weigh 168lbs and i want to lose 25lbs in 3 months
can you please help me
Diannedra | 08.24.09 - 10:58 am
Roberto
It'll be more reealistic if you get off the basic workout and do the regualr cardio tae-bo workout and also remember to buy new cardio tae-bo tapes to prevent your body from getting used to a workout
Adrian Bryant | 08.08.09 - 1:42 pm
Hey Adrian,
Thank you for your last reply.
I have started doing the Tae-bo basic workout (25 mins), hopefully that is ok for me to lose weight. I have also the Taebo cardio workout (40 mins). Sometimes when I don't have time I do the 8 minute workout.
I am doing that 3 times a week, plus I play tennis 1 or 2 times a week.
And of course I am dieting (a nutritionist gave me a diet and he's checking up on me).
How much weight do you think I can lose in 4 months by doing this?
I am 166 cm tall and weigh 89 kg. Is it realistic to say that I can lose about 15-20 kilos in 4 months?
Thanks
Roberto | 08.07.09 - 5:29 pm
Roberto
Any tae-bo dvd that has a cardio or fat burning theme to it will work
Adrian Bryant | 06.20.09 - 6:45 am
Hey Adrian,
Would you say any Tae bo dvd would help me lose weight? I am 50 pounds overweight, and I am dieting and want to start doing tae bo.
Any dvd would do the job or should I get a specific dvd?
Thanks a lot.
Roberto | 06.19.09 - 7:36 pm
Elexus
it's only been a week so be patient and go here if you want to speed things up
Adrian Bryant | 06.15.09 - 7:49 pm
im eating a 1200-1400 or lower calories a day. and i weigh 155 & im 5'5
Elexus | 06.15.09 - 12:41 am
Elexus
What about diet? what kinds of foods and how many calories a day are you eating
what is your weight and height
Adrian Bryant | 06.14.09 - 7:59 am
Hello, ive been doing tae bo for a week now, and im not seeing results. and my body seems like it might be getting used to the workout already. and i checked out this page http://www.nowloss.com/weight-lo...tors/tae-
bo.htm
and it said i would only lose .54 pounds a week and 2.16 pounds a month. and i do tae bo 35 min every day. i want to lose more than 2.16 pounds a month. and i am dieting. so im wondering what i should do?
Elexus | 06.13.09 - 1:59 pm
Linda,
What's your weight & height?
The less overweight you are or the less you weigh = the slower you'll lose weight
Adrian Bryant | 05.14.09 - 10:50 pm
Hey Adrian,
I just bought Billy Blanks, Tae Bo T3 Transformation DVDs and I just started the workout on Monday. I followed Billy's calendar that comes with the kit and I rested today as it said I should.
I just typed in my weight info and the number of minutes I do Tae Bo (which was 22 when I did the Ignition Express workout which is the first workout that the calendar listed to do) and I'm a bit worried. According to the results I can only lose 3.81 lbs a month doing the Tae Bo.
I want to lose more weight than that. I would like to lose 5-7lbs a month over the next 8 months.
Should I be doing the workout more than once a day? I’ve been sticking with the number of calories you suggest that I eat before I even got the Tae Bo routine. Should I be doing anything else with Tae Bo? Should I follow the calendar that comes with the kit? How long does it usually take to see results?
Sorry for all the questions, I'm just concerned.
Thank you!!
Linda | 05.12.09 - 6:46 pm
Priscilla M,
Recently - I don't think he sells a "beginner's" tae-bo tape anymore but during the workouts - he shows you easier ways to do certain movements if you're a beginner
Priscilla M | 01.04.09 - 7:15 pm
Victoria
losing 4-5 inches off your waist basically means you need to go here to see how to lose belly fat and...
Go here for back toning exercises and... See Exercises for Posture (Back & Shoulders)
Go here for exercises to lift your butt
Victoria | 12.13.08 - 7:48 am
I am 5'5" and weight 172 pounds. I have been doing tae bo and eating around 1500 calories a day and have not lost a single pound.
I have noticed a difference in my body though and I feel fitter, leaner and stronger. I have been mixing up tae bo workouts with the bootcamp dvd and am doing this 5 days a week plus 1 ashtanga yoga class and having a rest day.
What am I doing wrong?
Forgot to mention that i have been doing this for a month
So are you saying that you look better?
if so - then you're doing nothing wrong and dont worry about the DAMN scale but if not...
the problem is simply that you're not working out hrd enough (tae-bo is tough) but it's obivous that the workout is now easy for you or your body has gotten used to it so you need to move on from tae-bo and...
So I'm graduating from University, and i want to look good in my dress.
and i'm 154 pounds.
i want to loose about 24 pounds.
i do Tae- bo almost everyday, and that;s what im going to start to do, do it everyday.
Ooohh yeah.. is it okay if i put sugar in my green tea? because im sure about that either
NO SUGAR!
hello
i was wondering if i did tae bo for 2 weeks, (5 times per week)
how much weight would i lose?
It all depends on how much you weigh but if you're overweight - you can quickly reduce your weight doing tae-bo
