To See How Much weight you can lose Doing Tae-Bo...

Diannedra

You could but go to NowLoss.com/i to speed up weight loss

Adrian | 08.24.09 - 3:38 pm

I would like to know if it is possible to do taebo 5 times for the week and lose 1.5lbs a week as well
i weigh 168lbs and i want to lose 25lbs in 3 months
can you please help me

Diannedra | 08.24.09 - 10:58 am

Roberto

It'll be more reealistic if you get off the basic workout and do the regualr cardio tae-bo workout and also remember to buy new cardio tae-bo tapes to prevent your body from getting used to a workout

Adrian Bryant | 08.08.09 - 1:42 pm

Hey Adrian,

Thank you for your last reply.
I have started doing the Tae-bo basic workout (25 mins), hopefully that is ok for me to lose weight. I have also the Taebo cardio workout (40 mins). Sometimes when I don't have time I do the 8 minute workout.

I am doing that 3 times a week, plus I play tennis 1 or 2 times a week.

And of course I am dieting (a nutritionist gave me a diet and he's checking up on me).

How much weight do you think I can lose in 4 months by doing this?
I am 166 cm tall and weigh 89 kg. Is it realistic to say that I can lose about 15-20 kilos in 4 months?

Thanks

Roberto | 08.07.09 - 5:29 pm

Roberto

Any tae-bo dvd that has a cardio or fat burning theme to it will work

Adrian Bryant | 06.20.09 - 6:45 am

Hey Adrian,

Would you say any Tae bo dvd would help me lose weight? I am 50 pounds overweight, and I am dieting and want to start doing tae bo.
Any dvd would do the job or should I get a specific dvd?

Thanks a lot.

Roberto | 06.19.09 - 7:36 pm

Elexus

it's only been a week so be patient and go here if you want to speed things up

Adrian Bryant | 06.15.09 - 7:49 pm

im eating a 1200-1400 or lower calories a day. and i weigh 155 & im 5'5

Elexus | 06.15.09 - 12:41 am

Elexus

What about diet? what kinds of foods and how many calories a day are you eating

what is your weight and height

Adrian Bryant | 06.14.09 - 7:59 am

Hello, ive been doing tae bo for a week now, and im not seeing results. and my body seems like it might be getting used to the workout already. and i checked out this page http://www.nowloss.com/weight-lo...tors/tae- bo.htm
and it said i would only lose .54 pounds a week and 2.16 pounds a month. and i do tae bo 35 min every day. i want to lose more than 2.16 pounds a month. and i am dieting. so im wondering what i should do?

Elexus | 06.13.09 - 1:59 pm

Linda,


What's your weight & height?

The less overweight you are or the less you weigh = the slower you'll lose weight

Adrian Bryant | 05.14.09 - 10:50 pm

Hey Adrian,

I just bought Billy Blanks, Tae Bo T3 Transformation DVDs and I just started the workout on Monday. I followed Billy's calendar that comes with the kit and I rested today as it said I should.
I just typed in my weight info and the number of minutes I do Tae Bo (which was 22 when I did the Ignition Express workout which is the first workout that the calendar listed to do) and I'm a bit worried. According to the results I can only lose 3.81 lbs a month doing the Tae Bo.
I want to lose more weight than that. I would like to lose 5-7lbs a month over the next 8 months.
Should I be doing the workout more than once a day? I’ve been sticking with the number of calories you suggest that I eat before I even got the Tae Bo routine. Should I be doing anything else with Tae Bo? Should I follow the calendar that comes with the kit? How long does it usually take to see results?

Sorry for all the questions, I'm just concerned.

Thank you!!

Linda | 05.12.09 - 6:46 pm

Priscilla M,

Recently - I don't think he sells a "beginner's" tae-bo tape anymore but during the workouts - he shows you easier ways to do certain movements if you're a beginner

Adrian Bryant | 01.04.09 - 9:29 pm

Victoria

losing 4-5 inches off your waist basically means you need to go here to see how to lose belly fat and...

Go here for back toning exercises and... See Exercises for Posture (Back & Shoulders)

Go here for exercises to lift your butt

Adrian Bryant | 12.13.08 - 8:34 pm