The Top 3 diets to lose 10 pounds In 2 Weeks are...


#1 The Idiot Proof Diet - Lose 9 pounds every 11 days by shifting calories
Michelle from the Caribbean says this about the idiot proof diet...

I never thought the idiot proof diet would work! I tried it and the first 11 days I lost 10lbs! It's amazing.. I am now starting another 11 day session! I started at 302lbs and now 292lbs as 16th July 2006.

My goal is to reach 180lbs ! I am 5ft 4" and 30 years old. I live in st.lucia in the caribbean and this is the first diet I found that I could actually get the foods I needed here. 

For anyone who has given up on losing weight, you have to try this diet to give you the motivation and urge you to make the change.

I don't think I've ever written anything positive about a diet in my life. The idiot proof diet has really worked for me.
#2 The Wedding Day Diet - Lose up to 18 pounds 2 weeks before your wedding day
Amy Schoder lost 9 lbs in 4 days using The Wedding Day Diet...

"Matt, just wanted to say thanks for helping me out. With your The Wedding Day Diet, I lost 10lbs in a week. Every morning I weighed 2lbs less than the day before! The dress fits perfectly now, and I can’t wait to walk down the aisle! Thank you again" - Amy Schoder, Detroit MI 
#3 Master Cleanse Diet - Lose 10 pounds in under 10 days
Beyonce KnowlesBeyonce Used the Master Cleanser Diet Fast to Shed 20 Pounds
Beyonce told Oprah that she turned to the Master Cleanser diet to help her shed pounds quickly.

See How Beyonce Knowles lost 20 pounds in under 2 weeks for more info

How we tested the top 3 diets to lose 10 pounds in 2 weeks


We got large groups of 25 people who were all at least 20 pounds overweight to test out the "quick weight loss diets" you just looked at above and after they stayed on these diets for 2 weeks we asked them these questions...
  • Would you do this diet again if you had to lose weight fast?
  • Was this diet easy?
  • How long did it take you to lose 10 lbs.?
  • Would you pay double to use this diet?
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