498 Free Diet meal plans that actually work ^{with these exercises here}

my names michael valdez and I'm 20 and getting married in 9 months, right now I weigh 265 but must lose at least 30 to 40 pounds by then....plz help

Hi, good day, As you are familiar with this statement, I too tried n number of sites to reduce my body weight, but in vain. I am happy to read your site. Ok now......
I am 40 yrs old female weighing 180lbs and I am a teacher. I am an Indian. I need to reduce to 130lbs in three months time. Is it possible? I have too much of fat accumulation in, around and below my waist. Hope I will certainly succeed with your help.
Regards,
Felicius

I've been using fitday.com (love it!) and realize, even when recording everything down to the 1tbs of milk I added to eggs, that I'm only eating between 500 and 1000 calories a day, exercising 45-90 minutes a day and I'm stuck at 175lbs. I have been this weight for 2 months. I am 5'2 and 33 years old. My exercise varies. I do Zumba 2-3 times a week for 1 hour each day. I do elliptical with intervals of intensity for 40-60 minutes 2-3 times a week, I also do Nordic Track indoor ski machine 2 times a week for 20 to 30 minutes. I've started some weight training, mainly using my own body weight in planks, push-ups, squats, and lunges. I'm not hungry so I don't eat a bunch of calories. I'm on low carb, high protein and fiber diet. My carbs come from veggies, which I eat plenty of. I had 1/2 cup of lentils today, though I normally don't eat them much, but I had collards twice (no fat added) and eggs with onions, cheese, tomatoes, spinach and salt free seasonings. I drink 6 16oz bottles of water a day. I've been to the doctor and my vitamin D was low so I'm taking a supplement for a few weeks. Other than that, I'm perfectly healthy, cholesteral is exceptional, thyroid is "normal", whatever that is. Any suggestions? I do have a stocky build due to weight training when I was younger, I was a gymnast, cheerleader, broad shoulders, big thighs, small waist. I say small waist but it's 33 inches and I want it to be closer to 28. I only want to weigh 150, which is my goal for this year, but being stuck at 175 is so frustrating that I don't want to give up because I'm stuck.