ski machine or nordic-trac

To See How Much weight you can lose using a Nordic-Trac...

Type in your weight (in lbs.) in this box here → and...
Type in minutes using a Nordic-Trac in this box here → and then...

You'll burn calories using a Nordic-Trac so...
You'll lose pounds a Week or...
You'll lose pounds a Month or...
You'll lose pounds a Year using a Nordic-Trac minutes everyday or...
You can lose pounds a Year using a Nordic-Trac minutes 3 times a week but...

You can lose weight even faster if you use a Nordic-Trac &...

*Eat -to- calories a day and...
You'll lose up to lbs. a Week or...
You'll lose up to lbs. a Month or...
You'll lose up to lbs. a Year.

(*Get a more accurate amount of calories you need to lose weight)

If you're using a Nordic-Trac minutes everyday & still can't lose weight...

Read #1 & #2 of '10 ways to break out of a weight loss plateau' or...
You can incorporate using a Nordic-Trac into this Free Weight Loss Workout Program while doing other weight loss activities or these weight loss exercise programs & videos and...
If you're only 30 pounds overweight for example... Don't expect to lose more than 30 pounds using a Nordic-Trac everyday no matter what this weight loss calculator says.