See exactly How Much weight you'll lose doing any type of Dancing…
Ballet or modern, twist, jazz, tap jitterbug
Greek, middle eastern, hula, flamenco, belly, and swing dancing
Fast ballroom dancing
Line dancing, Irish step dancing, polka, contra, country
Slow ballroom dancing, samba, tango, mambo, cha-cha
Anishinaabe Jingle dancing or any traditional American Indian dancing
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Adrian's Fat Loss Plan
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