By Adrian Bryant

pic of lady doing step aerobics

To See How Much weight you can lose doing High Impact Aerobics...

  1. Type in your weight (in lbs.) in this box here→ and...
  2. Type in minutes doing High Impact Aerobics in this box here→ and then...
  • You'll burn calories doing High Impact Aerobics so...
  • You'll lose pounds a Week or...
  • You'll lose pounds a Month or...
  • You'll lose pounds a Year doing High Impact Aerobics minutes everyday or...
  • You can lose pounds a Year doing High Impact Aerobics minutes 3 times a week but...

You can lose weight even faster if you do High Impact Aerobics &...

  • *Eat -to- calories a day and...
  • You'll lose up to lbs. a Week or...
  • You'll lose up to lbs. a Month or...
  • You'll lose up to lbs. a Year.
(*Get a more accurate amount of calories you need to lose weight)

If you're doing High Impact Aerobics minutes everyday & still can't lose weight...

See how much weight you can lose doing other Aerobics activities...

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